Goals to achieve in 3 years :
- Have a great job that I like
- graduate from college
- start a phd in mathematics
- reach 37 kg
- be able to run 10 km
- find peace
- isolate myself as much as I can from the world
A good opportunity to remind that obese people have an ed too !! They’re struggling mentally as much as you do, and the cause of their weight gain is much deeper than just being « greedy »
Unpopular opinion : the « I have no friends » trend where loneliness is romanticized is the most toxic shit ever. Humans aren’t made to be alone and convincing yourself it’s just fine and quite appreciable won’t make you avoid the huge depression that’ll come after
Eating less is the best appetite suppressant, your body gets used to it and doesn’t allow u to eat more (satiety, nausea, stomachache, bloating…) I absolutely love it even if it’s hell, thank u sweet body for understanding the assignment
Starting my hunger strike today, I won’t allow my body to nourish itself by anything else but it’s own fat. I want to be skinny, I will be skinny and only death can stop me
I don’t want to be skinny, I NEED to be skinny because my body is currently the only thing I have control over, and if I don’t become the purest version of myself I’ll just go insane
Some good news, the food obsession eventually vanishes when you maintain a strict diet for a long time, I believe the brain just learns to eat out of necessity and not greediness. I literally don’t feel the need to eat unhealthy food anymore
Doctors (AFTER 10 YEARS OF STUDIES) also agree that obesity is everything BUT a choice !! Most of them have unhealed/untreated traumas and just find comfort in food, which leads them to this condition. Anyways, they deserve love as much as anorexics, bulimics etc