Special Teams U™
@SpecialTeamsU
Followers
11K
Following
36K
Media
2K
Statuses
12K
Professional Long Snapping Instruction. Virtual and Private Training. #ELITE #RESULTS #PRO [email protected]
USA
Joined January 2010
Client @PelliJ15 and the Specialists at @CortlandStateFB with the #FortheBrand trick shot. @PatMcAfeeShow
4
79
362
Client and @NavyFB LS @mikepifer36 is one of the best long snappers in this years Draft Class. There’s a reason 2 snappers have been drafted from the academies recently and hopefully Michael can carry on that tradition! @JimNagy_SB @RicSerritella @Shrine_Game
10
75
312
Former @Browns fullback @johnnystantoniv got better this week!. Looking forward to seeing where long snapping takes him next!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS #NFL
5
27
314
Congrats to @WVUfootball LS @Kpoland24 for being selected to our Special Teams U All-American 2nd Team! .#WelcometotheU #AllAmerican #NFLtradition #ELITE #RESULTS #NFL .@NealBrown_WVU
3
16
201
ATTN ATHLETES:. WE ARE NOT A REAL UNIVERSITY!. Please don’t send me your film asking for an offer. Do your research and at least read our bio…🤦🏼♂️. This tweet brought to you by multiple high school athletes wanting to attend Special Teams University.
10
3
210
We’d like to congratulate @Pitt_FB LS @CalAdomitis for having a solid senior season and being named to our All-American Team!. Our All-Americans have a tradition of being the best LS in college FB and continuing their careers at the next level! . Good luck!. #AllAmerican
3
21
159
Congrats to @BadgerFootball LS @LongSnapper51 for being our Special Teams U All-American Third Team Selection this season! .#WelcometotheU #AllAmerican #NFLTradition #NFL
3
8
161
This years Special Teams U All-American 2nd Team Selection is @WVUfootball LS @RexSunahara!. Rex has the size and athletic ability that @NFL teams drool over! Being a former D1 BBall player as well, he really impressed with his ability to get down field after the snap! #RESULTS
2
29
150
Congratulations to @GeorgiaFootball long snapper @beaugardner415 for a great college career and senior season! . We have identified Beau as one of the top long snappers in the 2025 NFL Draft Class and named him our 1st Team Special Teams U All-American based on the following
4
21
154
Happy National Long Snappers Day!. Make sure to thank your long snapper today. #longsnap #longsnapper #longsnapping #football #WelcometotheU #ELITE #RESULTS #NationalHoliday
2
33
122
Extremely excited for @RexSunahara who will be signing with the Miami Dolphins practice squad! Hard work and patience lead to opportunities. Go get it Rex! #WelcometotheU #ELITE #RESULTS #NFL #Dolphins #longsnap #longsnapper #longsnapping
1
10
121
Just to be clear, Special Teams U is NOT a recruiting service. If you think all you need is exposure, go somewhere else. We are here to help you improve and take your snapping to another level. This WILL be hard. End of our public service announcement. Get back to work.
1
32
103
VMI long snapper @RobertSoderholm had a great day at the @UVAFootball Pro Day!. Big things ahead! . #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
4
13
99
Long snappers!. Add these 2 drills to your daily routine to help you develop a balanced and simultaneous release. #longsnap #longsnapper #longsnapping #FootballIsBack #SpecialTeams #specialists #WelcometotheU #ELITE #RESULTS
2
9
102
Congrats to all these young men for being named to our All-American Watch List!. We look for the following in our selections:.- Character.- Snap on punt AND FG .- snap speed and consistency.- Athleticism.- Height/weight.- Coverage.- Tackling. #longsnap #longsnapper #longsnapping
4
33
97
UCLA long snapper @beaugardner415 got better this week!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @UCLAFootball
3
7
98
Our 2019 Pre-Season Special Teams U All-American Watch List!. STU All-Americans are chosen based off: Snap speed, accuracy, flight of ball, coverage, quality of season, quality of character, and NFL readiness - this means height, weight, athletic ability, and blocking ability.
6
34
91
A lot more where this came from! Client and @WVUfootball LS @RexSunahara made 2 solo tackles in their first game! Watch for Rex to be a hit with @NFL teams! With his size and athletic ability, teams should be drooling 🤤.@JimNagy_SB @RicSerritella @Shrine_Game
1
16
87
We are excited to announce our 2021 Special Teams U Preseason All-American Watch List!. Our All-American Awards go to the best draft eligible long snappers in college football every year. #Longsnap #longsnapper #longsnapping #allamerican #nfl #WelcometotheU #ELITE #RESULTS
2
34
90
No one likes a cocky long snapper. If you actually have talent worth bragging about, someone else will do it for you. Post and showcase your skills, but let the film do the talking. #BeHumble.
1
7
86
Jackson State LS @AverySalerno made the trip to Eau Claire WI and got better this week!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @jacksonstatefb
6
8
85
Check out @bearcatsports kicker @SimonMathiesen2 who kicks a 50 yarder with both feet! @NFL @espn @SportsCenter #CFB
http://t.co/9csRQ1IjxD.
1
68
78
Attention all high school long snappers!. You’re not all D1, not every snap you throw is a “pearl”, every snapper isn’t “the GOAT”. Less talking, more doing! Let your work speak for itself!. Be humble, work hard, and constantly improve and you’ll get where you want to go.
1
21
85
I think we’ve all felt like this before. #babyyodamemes #babyyoda #longsnapper #longsnapping #specialteams #football @WilsonFootball @LongSnappingLS @longsnapcom
2
22
84
Congratulations to @VandyFootball long snapper @julian13ashby for a great college career and senior season! . We have identified Julian as one of the top long snappers in the 2025 NFL Draft Class and named him our 3rd Team Special Teams U All-American based on the following
0
13
85
We are excited to announce our Preseason All-American Watch List!. Our selections are the top LS in college football, show they have what it takes to play at the pro level, and have done so consistently. Good luck to all of these young men this season! We will be watching.
1
12
81
Had a great time working with @Colts LS @l_rhodes50 this weekend here in Eau Claire WI! Got some solid changes in place so he can be more efficient this season! Looking forward to continuing to help him lock in! #WelcometotheU #ELITE #RESULTS #BetheHammer #GoUnnoticed
1
13
78
Client @l_rhodes50 putting his skills to the test with some small target, full snap and block reps! During these drills it’s important to not overthink, but you can turn your focus to your finish, first step, eyes, and body position. @colts #WelcometotheU #ELITE #RESULTS #NFL
0
6
76
2018-2019 Special Teams U All-American Watch List. The All-American list will be announced November 24th 2018. #longsnap #longsnapper #longsnapping #longsnapperu #WilsonNCAA #specialteams #WelcometotheU #GoldStandardOfLongsnapping #RESULTS #STUAllAmerican #AllAmerican #WatchList
4
24
75
HS and Transfer long snappers!. You are your own brand and brand manager, market yourself! Make sure you stand apart from the crowd (there’s a big crowd!). No one is going to magically find you. Chase constant improvement. Be relentless. Be open to opportunities!. Good luck!.
3
8
78
Just wrapped up our inaugural Elite Pro Camp in Ft. Lauderdale FL and it was a huge success. 60 of the best LS at the College, Draft Eligible, and Free Agent levels came out to showcase and learn what it takes to play at the highest level. Here’s a sneak peak from the event!
1
6
73
Hey Long Snappers!. What do other position players do most of practice?. They do drills to get better. What do YOU do all practice?. If your answer isn’t “drills to get better” you’re doing it wrong. If you only know a couple drills, then it’s time to learn more! We can help.
0
4
71
Former @AztecFB LB @CadenMcDonald is chasing his dream of playing in the @NFL! Made big gains in Eau Claire WI!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
6
70
Have you ever heard that Pro long snappers can’t or shouldn’t extend their legs?. Read more here:. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
4
72
Pittsburgh @steelers LS @RexSunahara got better in Eau Claire WI!. Always chasing perfection!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @XFL2023 @XFLBrahmas @LBSAgent @NFL @NFLPABowl @DVandernat
1
8
71
I’d like to officially announce our Special Teams U All-American Watch List! #WelcometotheU #ELITE #RESULTS #AllAmerican #NFL @seniorbowl @NFLPABowl @ShrineBowl
0
16
68
Congratulations to @SFA_Football long snapper @chriswilk51 for being selected Special Teams U All-American 1st Team! #WelcometotheU #STUAllAmerican @longsnapcom @HustedKicking @DraftDiamonds @NFLDraftBible @JimNagy_SB @NFLPABowl @WhaleyNFLPABowl @seniorbowl @Shrine_Game
2
17
69
HOW you move = 100% more important than how quick/how hard you lock out your legs. Velocity is created through torque and leverage. #RESULTS
0
20
65
Congrats to our Special Teams U Honorable Mention Selection this season, @langan_xxvii from @GSAthletics_FB! .#WelcometotheU #AllAmerican #NFLTradition #NFL #ELITE #RESULTS
1
5
66
Client @RexSunahara has signed with the @steelers and will compete with client Christian Kuntz. Good luck to both of you!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @XFL2023 @LBSAgent
1
17
66
Client @RobertSoderholm is the highest grade long snapper in this years @NFL Draft!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS. @ManagementShark @seniorbowl @NFLPABowl @DVandernat @JimNagy_SB @DraftDiamonds @NFLDraftBible @AaronWilson_NFL
0
11
67
Attention Long Snappers!! There are new pads on the market that offer more mobility at half the cost of any LS specific pad. Message me for an exclusive discount. @l_rhodes50 wore these last season. They are game tested and snapper approved! #ShoulderPads #Mobility
3
10
64
Congratulations to @AppState_FB long snapper @ChristianJ720 for a great college career and senior season! . We have identified Christian as one of the top long snappers in the 2025 NFL Draft Class and named him our Special Teams U All-American Honorable Mention based on the
1
6
66
Client James Fisher just signed a futures contract with the @Lions and I couldn’t be more excited for him!! Let’s go!! #WelcometotheU #ELITE #RESULTS #GoldStandardofLongSnapping #NFL #Lions
2
6
59
Are you putting yourself in a bad position when it comes to protecting on PAT/FG?. Check this out!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
7
64
University of @CharlotteFTBL LS @AdamBooker919 got better this week!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
3
5
62
Purdue long snapper @_NickLevy was back in Wisconsin chasing perfection! The season can take a toll on your form when you’re constantly in performance mode. Everybody has things that fall apart, it’s what you do to get back on top that really matter!. Nick and I worked
0
4
64
The best in the business. Go Unnoticed!. Listen to @Colts LS and client Luke Rhodes share how he does what he does. #longsnap #longsnapper #longsnapping #NFL #WelcometotheU #ELITE #RESULTS.
1
6
64
Big congrats to client @_daltongodfrey_ for being selected to play in the 2023 @NFLPABowl! . This is the 7th consecutive year STU snappers have been selected for this prestigious game!. @DVandernat @SDCoyotesFB .#longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
13
64
“My coach wants me to get 100 snaps a day”. 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩.
3
4
62
Congrats to @JackLandherr for being invited to @Broncos Rookie Mini Camp!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @UCLAFootball
1
9
60
Congrats to client and fellow D3 long snapper @DrewRakers for signing with James Cooper of AG sports to represent him on his journey to the NFL! #longsnap #longsnapper #WelcometotheU #ELITE #RESULTS @UWP_Football @wiacsports
0
8
58
It’s official! @RobertSoderholm has accepted his invite to the @seniorbowl!. @JimNagy_SB @ManagementShark @VMI_Football @vmifootball_ . #longsnap #longsnapper #longsnapping #AllStar #Reeses #WelcometotheU #ELITE #RESULTS
1
11
58
This years STU All-American 1st Team Selection is @NavyFB LS @mikepifer36!. Michael impressed EVERYONE this year with his clean snaps and ability to transition smoothly to a block. He was unanimously voted 1st team by the whole selection committee! #RESULTS
2
14
57
Congrats to @jpalumbo10 for being the winner of the first ever Special Teams U "Hit of the Week"! #Bighit #longsnapper #RESULTS
1
7
57
Had a great time helping @james15gil get better this week!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @brendancahill_ @Jongillingham99
1
3
58
JUCO STU Member @CJ_Schrimpf of Phoenix CC showing his consistency. #Longsnapper #Recruit #D1 #football #WelcometotheU #JUCO #RESULTS
1
17
55
We are excited to announce our ‘24 Special Teams U All-American Watch List!. We are looking forward to watching these guys have great final seasons and help them get the exposure they deserve. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
2
18
58
Very excited to announce that our very own Coach Harrison Elliott has just signed a 3 year contract with the @HoustonTexans!. #Longsnap #longsnapper #longsnapping #NFL #WelcometotheU #ELITE #RESULTS #Houston #Texans
1
6
58
Extremely excited for client @_NickLevy committing to @BoilerFootball on a full ride today!! . Big things ahead!. @CoachPetrilli .#longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
1
58
Watch the best in the game give some tips on being perfect. Science. Physics. @Colts #longsnap #longsnapper #longsnapping #football #tips #WelcometotheU #ELITE #RESULTS #NFL @NFL.
Sports 🤝 Science. When it comes to long snapping, it’s all about consistency.
0
8
58
I’m excited to announce that I will be coaching this camp this year!. This camp is open to ALL LS. Montana State WILL be offering a ‘25 LS! . Come compete!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
6
58
Congratulations to @WVUfootball long snapper @b17_austin for a great college career and senior season! . We have identified Austin as one of the top long snappers in the 2025 NFL Draft Class and named him our 2nd Team Special Teams U All-American based on the following criteria:
0
11
57
Client @l_rhodes50 of the @Colts demonstrating that you can have fast hands while also having an efficient motion and complete finish! Catch him today putting on a clinic against the Browns! #WelcometotheU #ELITE #RESULTS #GoldStandardofLongSnapping #NFL
0
9
53
We are heading back to Tampa in January 2024. Mark your calendars!. January 4-6th 2024 .Pro Prep Camp and Virtual Pro Day. All College, Draft Eligible and Free Agents are invited to attend. Learn how to be a Pro!. #WelcometotheU #ELITE #RESULTS
2
4
56
Had a great time at my 1st @CFL game in Saskatchewan! Big thanks to @Jhus41 and Riley Pickett for trusting me and trusting the process. I’m happy to be a part of your team!. @sskroughriders @kentmaugeri @BCLions #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
2
55
It’s a great day in history men!! Long snappers can now be voted on by their peers for the Pro Bowl!.
BREAKING NEWS: Straight from @thomasmorstead. The Pro Bowl ballots have been sent out to the players in the NFL and for the first time ever you can vote for which Long Snapper should go to the game #ForTheBrand #PatMcAfeeShowLIVE
1
7
55
Want to snap faster? Do you make this common mistake?. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
2
2
56
2024 @ShrineBowl was a success!. Great snaps, great snappers, and a great event!. @marcoiortiz_ @JoeShimko3 @chriswilk51 @antjortiz @calebcantrell26 @EricGalko
0
6
54
4 Time All-American @RobertSoderholm made a pit stop on his way to Seattle for his tryout with the @Seahawks. Always room to improve. He’s dialed in!. Go Seahawks!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
2
53
So excited for client Jacob Bobenmoyer for signing with the @Broncos today! Jacob has worked his butt off and had a great showing at the @HustedKicking Pro Camp that helped him get another look and seal the deal! Looking forward to becoming a Broncos fan now as well! #RESULTS
1
10
51
This is what an @NFL LS looks like. Client @l_rhodes50 of the @Colts has worked extremely hard to be where he’s at today. Take notes, put your head down, seek help, get better! Don’t stop working until you reach your goals! We are always here to help you along the way. #RESULTS
0
7
50
The long-snapper: How to anonymously make $1 million in the NFL
0
14
49
Couldn’t have asked for a better group of long snappers to spend my weekend with!. Thank you to everyone who helped make our first Elite Pro Camp happen!. Looking forward to doing it even bigger and better next year!. See you there!. #WelcometotheU #ELITE #RESULTS
0
10
50
Congrats to @connorchoate_ for winning the @BaylorAthletics specialists camp! Proud of him! #SpecialTeamsU
http://t.co/GHmCwoPipO.
3
27
45
Happy Holidays from Special Teams University!. See you next year! Be ready to chase perfection! 💪🏻. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
6
50
The best long snappers I’ve ever worked with at any level don’t just want to blindly improve, the CRAVE coaching. They want to become an expert themselves! In order to improve you can’t just rely on repetition, you must train the mind and body together. #WelcometotheU.
0
8
49
Long snapper updates:. @AlexWard_32 signed @RamsNFL . @ChrisStoll18 signed @Seahawks . @c11lyons signed @Giants . @matthembro signed @AZCardinals . @RobertSoderholm will attend @Seahawks to compete with Stoll. #longsnap #longsnapper #longsnapping #NFL.
1
4
51
Happy 4th from all of us at Special Teams U!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
2
51
Very excited for @JSUGamecocksFB client @JoshBrady53 for signing with @BusCookSports today! Josh is currently in Florida for the Spiral @FCSBOWL and will be also showcasing his skills at the @HustedKicking College Senior Combine in Mobile AL on January 18-19th! #RESULTS
1
6
47
Special Teams U Members Kyle Romano (Full Ride @AustinPeayFB ) and Caleb Perez (Full Ride @UCF_Football ) after their game. #WelcometotheU
1
2
42
Special Teams U LS @Kromano53 signs with his NFL Agent! Excited for big things to come! Next stop, @HustedKicking College Senior Combine!
2
10
47
Big congrats to client @_daltongodfrey_ for being invited to @Eagles and @Raiders Rookie Mini Camps!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS @SDCoyotesFB @NFLPABowl
0
5
49
Congrats to @CharlotteFTBL LS @c11lyons for being named to our prestigious All-American Team!. #AllAmerican #Longsnap #longsnapper #longsnapping #NFLDraft2023
1
6
48
Using a softball to snap is something that has become a staple and trademark of STU long snappers. Not only does it force you to become balanced, but to drive your hands through the target and finish completely! @l_rhodes50 uses them consistently to make sure he’s dialed in.
1
9
49
Why does Tom Brady’s football look like a 10 year old, nicely worn, beautifully broken in ball, and the specialists are forced to use almost brand new footballs?? 🤷🏼♂️🏈🤷🏼♂️🏈🤷🏼♂️🏈🤷🏼♂️🏈🤷🏼♂️🏈🤷🏼♂️.
2
8
48
You can’t expect to see change if you never make a change!. Don’t get lulled into mediocrity and comfort! . If you want to pursue greatness, then take the necessary steps and get outside of your comfort zone!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
10
47
Congrats to client @RobertSoderholm for being invited to play in the 2023 @NFLPABowl! . This is Rob’s 2nd senior game invite! Big things ahead!. #longsnap #longsnapper #longsnapping #football #WelcometotheU #ELITE #RESULTS @DVandernat @RicSerritella @NFL @NFLDraftBible
1
7
47
FCS Special Teams U All American 1st Team Selection: @Kromano53 - @AustinPeayFB! #WelcometotheU #STUAllAmerican #RESULTS
0
14
45
Make yourself as versatile as possible! Check out LONG SNAPPER @l_rhodes50 on the front line of the hands team pancaking his guy! #BeTheHammer #Longsnapper #GoldStandardofLongSnapping #WelcometotheU #ELITE #RESULTS
0
5
46
0
8
44
😲😲😲😲😲 congrats Zach!!!.
BREAKING: Standout long snapper Zach Wood is signing a record-breaking 4-year contract extension with the New Orleans #Saints worth over 5.3 million dollars, with 2.3 million in new guaranteed money, league sources tell @_MLFootball. The deal was negotiated and confirmed by
1
4
47
2024 long snapper @gunnar_yocum made the trip all the way from South Carolina to get work in! Always room to grow!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
1
9
45
.@UNIFootball long snapper @Isaiah_Garman got better this week!. #longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
2
2
46
Always room to improve! New @Raiders LS @JacobBobenmoyer understands that if your not getting better, you’re getting worse. It was great to have him back prepping for this season!. Go Raiders!.#longsnap #longsnapper #longsnapping #WelcometotheU #ELITE #RESULTS
0
3
47
Congrats to @NavyFB LS @mikepifer36 for signing with @EvanTheAgent of @UASportsAgency! Looking forward to seeing what the future holds. #WelcometotheU #ELITE #RESULTS #longsnapper #NFL
0
9
43
🚨In case you missed it🚨. @l_rhodes50 is THE BEST long snapper in the @NFL and this proves it! Luke is grades higher than most special teams players in general and ALL other long snappers! #RESULTS #AllRhodesLeadtotheProBowl #NFL #LongSnapper @Colts @PFF
1
15
43