What better thing to do on a cold rainy night than get some swings in and lay down some bunts!! #wgsfastpitch #shockwaveselite #getbetter #teamdevelopment #playerdevelopment #whytakewhenyoucanrake #savage #ChampionshipMindset #BeElite

Signing Day for our very own #33 Addison Cook!! @MontreatSB Is getting a good one! #wgsfastpitch #shockwaveselite #BeElite #committed #signingday

@LeytonHurst 💪💪💪

First Long Sunday practice of the season for the Shockwaves Elite Team!! Definitely going to be a fun spring with these ladies!! #wgsfastpitch #shockwaveselite #teamdevelopment #getbetter #dobetter #gettothenextlevel #ChampionshipMindset #savage #BeElite

Rd #4 of Speed and Agility and Strength and Conditioning with Coach Jeff!! The last winter workout before we hit the field on Sunday! Thanks to Coach Jeff for pouring into these girls to push them to the next level! #shockwaveselite #BeElite #ChampionshipMindset #savage

@m_norcross2026 💪💪💪

Rd #4 of Bat Speed and Power w/Coach Mack!! Last round of Bat Speed and Power for our winter workouts! Coach Mack has given us the foundation to continue to build on through spring! #wgsfastpitch #shockwaveselite #playerdevelopment #teamdevelopment #BeElite #ChampionshipMindset

@HowellAnzleigh 💪💪🔥🔥

Rd #3 of Speed and Agility and Strength and Conditioning with Coach Jeff!! #wgsfastpitch #shockwaveselite #teamdevelopment #playerdevelopment #BeElite #ChampionshipMindset #savage

Rd #3 of Bat Speed and Power w/Coach Mack!! Pushing ourselves to the limits and setting the building blocks for a great spring! #wgsfastpitch #shockwaveselite #playerdevelopment #teamdevelopment #BeElite #ChampionshipMindset

@Khloe_Norton08 @AubreeBusby @CHSTrojanSB Great way to start off the weekend! Have a great time at the @BerrySoftball Camp tomorrow! #BeElite

@AubreeBusby @Khloe_Norton08 @Va1H3n00 Coach @AubreeBusby 🔥🔥🔥

@ryley_wheeler1 Back in the Bomb Factory!💪

Rd #2 of Speed and Agility and Strength and Conditioning with Coach Jeff!! #wgsfastpitch #shockwaveselite #teamdevelopment #playerdevelopment #BeElite #ChampionshipMindset #savage

Bat Speed and Power w/Coach Mack rd#2!! Everyone worked hard and got better today!! Lots of bandaids and Several Bat Speed #'s on the rise!! #wgsfastpitch #shockwaveselite #playerdevelopment #teamdevelopment #BeElite #ChampionshipMindset

@ryley_wheeler1 🔥🔥🔥💪Going to be a fun Spring!

Winter Workouts continue with Speed and Agility and Strength and Conditioning with Coach Jeff!! #wgsfastpitch #shockwaveselite #teamdevelopment #playerdevelopment #BeElite #ChampionshipMindset #savage

@AubreeBusby Double Duty today💪🔥!

@Khloe_Norton08 @FSU_Softball @YH_College @BerrySoftball @RUSoftball22 @SUHawksSoftball @coachmere_16 Below freezing out, but nothing but 🔥 🔥 🔥!

Winter Workouts begin with Bat Speed and Power with Coach Mack! Awesome job ladies!! #wgsfastpitch #shockwaveselite #playerdevelopment #teamdevelopment #BeElite #ChampionshipMindset