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Sheila Rugnao M.D. ⚕️ Profile
Sheila Rugnao M.D. ⚕️

@Sheila_Rugnao

Followers
100
Following
455
Statuses
598

BLM. Surgical Resident. UCSF Alum.

New Jersey, USA
Joined June 2018
Don't wanna be here? Send us removal request.
@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
2 years
Such a fallacy to use history as the bar to justify present stagnation.
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
8 days
be gracious.
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
2 months
Forever Ode to @EarthWindFire for making my birthday anthem #September21
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
3 months
💭 what if the airlines handed out resistance bands and did guided exercises during the flight? ✈️
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
💭 💭 💭
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
RT @cb_doge: A conversation between Tesla Optimus bot and a human is the best thing you’ll see on the internet today.
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
RT @minchoi: This is wild. Elon Musk just revealed the future with Tesla Optimus, Robotaxi and Robovan. 10 wild demos: 1. Tesla Optimus,…
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
"i have yet.." not, "i have not..". 💡
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
RT @DrTedros: Choose peace.
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
@alextoussaint25 almost daily
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
4 months
RT @TiffMoodNukes: @ksorbs Best decision you can make is to put integrity and morality above money. Good for you!
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
5 months
.. 💭 how well do I tolerate being inconvenienced? ... hmmm. How truly patient am i?
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
6 months
Who run the world? 🌍 #Girls #WeLookLikeSurgeons #WeAreSurgeons
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
8 months
detest mediocrity : in everything you do do it with purpose. #impossibletask
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
8 months
burning the 🕯️ at both ends.. so they say. #TypeA
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
8 months
#worthsharing "..inwardly directed exploration aimed at bolstering peace and self-worth, not an outwardly focused act of performative purity." Thanks to @nytimes
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
8 months
mouthful of chocolate ganache, hazelnut sauce and peaty single malt, neat. #thelittlethings
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
9 months
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
9 months
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
9 months
swimming with dolphins 🐬 😁
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@Sheila_Rugnao
Sheila Rugnao M.D. ⚕️
9 months
Today I wore my natural hair down, and was told I look sassy. Its nearly impossible to meet my programs "professionalism" expectations, when my attitude is assumed based solely on my appearance. This is being #blackinmedicine. #womanofcolor #ilooklikeasurgeon #racisminmedicine
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