Are you an HBCU student and interested in becoming a health advocate for your community? Join our SPEAK Up Squad as an Ambassador and be the voice for a healthier tomorrow! Learn more at #SAGSAW #HealthisWealth

Monday Wellness Tip! Start and end your day with stretching, meditation, prayer, and/or journaling. This will help you to relax and set intentions for the day. Try it and let us know if it helps! #SAGSAW #MondayMotivation

Your ideas matter! Keep innovating and stay motivated! #SAGAW #WednesdayWisdom

CAREER TIP: Take a few moments each week to research career opportunities and next steps you may need to make it to your dream job. It may not happen overnight but at least you will be prepared with a plan! #SAGSAW

"I thrive on obstacles. If I'm told that it can't be told, then I push harder." - Issa Rae #WednesdayMotivation #SAGSAW

Happy #Juneteenth! ✊🏾 #SAGSAW

Everybody deserves a little time for themselves! What are some of your favorite self-care tips/resources? #SAGSAW #FridayMotivation

"Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women." -Maya Angelou #WednesdayWisdom

Happy National Best Friends Day! Tag your bestie and tell them you love them! #SAGSAW

Never dim your light for anyone. Let the world catch up to you! #SAGSAW #WednesdayMotivation

Happy Heavenly Birthday Breonna Taylor! #SayHerName

Career Tip: Make a connection with the alumni at your college and recent graduates. They may be able to pass along job opportunities and referrals. #SAGSAW #JobTips

"You just gotta keep going and fighting for everything, and one day you'll get to where you want." -Naomi Osaka #WednesdayWisdom #SAGSAW

May is #MentalHealthAwarenessMonth and here are a few tips to help you when you need a mental health boost! For more resources visit #SAGSAW

Continue to love who you are despite what any haters say! #SAGSAW #FridayMotivation

#MentalHealthMonth is a good time to #LookWithin and check in on your mental health. Take a free mental health test at #SAGSAW

The latest episode of the Perfect Timing Podcast is now LIVE! Tune in as Sydnie chats about mental health awareness month with our very own Lydia Makondo and Latajah Lassus! Listen at #PerfectTimingPodcast #MentalHealthAwarenessMonth

Are you an HBCU student and interested in becoming a health advocate for your community? Join our SPEAK Up Squad as an Ambassador and be the voice for a healthier tomorrow! Learn more at #SAGSAW #HealthisWealth

You are not alone and you don't have to keep it to yourself! Talk it out with a friend, family member, someone you trust, or a therapist. It is okay to not be okay. Do Something for Your Mental Health Today! #MentalHealthAction

Gearing up for summer classes? Check out these four simple tips on how to keep on track with your studies this summer! #SAGSAW #SummerSchool