In my 6-year experience, these 19 sentences would have taught me more about achieving my best body than my certificates. Save this thread. Let's go !!

RT @chiragbarjatyaa: Couples who workout together, eat healthy together and get fit together! 💓 If you are a couple looking to transform…

Fingers crossed for real innovation this time, not just another incremental upgrade!

When my neuromuscular system locked in a 200kg rack pull.

RT @vivekguptaa: If this post gets 100 likes, I'll share exactly what she ate to achieve this transformation! No crash diets. No magic pi…

@bonthu_hardik 3x

@ReheSamay Something you didn’t see coming, but should have.

Shohan’s story proves that transformation is possible no matter how busy you are. If you’ve been waiting for the “perfect time” to start, this is your sign! 🔥 DM or 👇 if you’re ready to commit & take action!

Good morning

Good Mornings might look simple, but they can dramatically improve your strength, form, and injury resilience if done right. Have you tried them before? Let me know your experience!