February is National Heart Month and Jennifer Cowan, PA at San Juan Regional Heart Center discusses steps you can take to help avoid heart disease during her interview on KSJE 90.9FM this morning. #hearthealth #heartmonth #healthyliving #heartdisease

Thank you Jenna Wolfe & family for dropping off Valentine's cards for patients in our Pediatric Unit. The cards were crafted with care by students at Country Club Elementary School. Thank you! #Giving #Valentines #ValentinesDay

We offer a range of complimentary Childbirth Preparation classes, covering essential topics for expectant mothers and their families. Visit #ChildbirthEducation #Childbirth #HealthyPregnancy #NewParents

Your #heart has a rhythm & if there are problems with that rhythm, you might need the services of a cardiac electrophysiologist. Learn more about San Juan Regional Heart Center’s electrophysiology services #HeartHealth #HeartMonth #CardiacCare

We are offering complimentary diabetes education services & group classes. Our next class series begins March 5. Register today to hold your seat by visiting #Diabetes #DiabetesManagement #HealthyLiving #ChooseBetter

Super healthy lunch from Instagram's @myplatemeg: " At home, I added cooked frozen shrimp, edamame, leftover roasted veggies, a handful of spinach, soy, and sweet chili sauce plus uncooked rice vermicelli noodles to a jar."

Mark your calendar now for the 2nd annual Healthy Living Expo to be held at McGee Park on February 22 from 10:00 a.m. to 3:00 p.m. #HealthyLiving #HealthFair #FarmingtonNM #SanJuanCountyNM

Most women between the ages of 40 & 60 have at least 1 risk factor for heart disease but don’t know it. Learn hoew to mitigate risks by visiting - #HeartMonth #WomensHeartHealth #HealthyLiving #HeartHealth

3rd yr. medical student Audrey King giving back to our community by volunteering by providing yoga classes to kids at The Boys & Girls Club of San Juan County NM #GivingBack #Community #MedicalStudent #Partnership #SanJuanCountyNM

If you get sick with #flu symptoms, in most cases, you should stay home & avoid contact with other people. If you have #flusymptoms & are at higher risk of serious flu complications or you are concerned please call your health care provider.

Have you been on the fence about tofu? Instagram's @myplatemeg has a method that might just change your mind! #EatHealthy #HealthyLiving #HealthyRecipes #ChooseBetter

Familial hypercholesterolemia (FH) is an inherited condition that causes high blood levels of low-density lipoprotein (LDL) cholesterol. People with FH are more likely to have coronary artery disease or a heart attack. More: #HeartHealth #HeartMonth

Congratulations physician assistant Kaarlo Alakoski on his retirement from San Juan Health Partners Urgent Care. Thanks for dedicating 27+ yrs to serving our community, improving lives through the personalized care. #UrgentCare #SanJuanHealthPartners #FarmingtonNM #Healthcare

RT @CityofFmtnNM: We're getting an update from @SanJuanRegional CEO Jason Rounds on today's episode of #TheMayorsTable. Watch this episode…

Congratulations to MaryAnn Martinez, who's retiring from @SanJuanRegional after working incredible in the Rehabilitation Department. Her dedication leaves a lasting impact on the many patients she cared for & and all her fellow caregivers . #SanJuanCountyNM #FarmingtonNM

It's #HeartMonth & caregivers at San Juan Regional Heart Center are offering resources to help you make better lifestyle choices that could save your life. Visit our Heart Month website for tips & guidance on improving your heart health at #HeartHealth

Career in food services? We have a variety of open positions in our café & kitchen. Join our team of dedicated professionals providing quality meals to our patients, visitors and caregivers: #Hiring #FarmingtonJobs #NewMexicoJobs #NowHiring #DurangoJobs

San Juan Regional Medical Center is pleased to welcome Faith Frazier to Four Corners Radiology Associates as a Physician Assistant. Ms. Frazier has degrees from University of Colorado Boulder, Fort Lewis College & University of Pittsburgh.#Radiology #SanJuanCountyNM #farmingtonnm

Mother Nature's Candy: "Dates stuffed with a salty nut & cacao nibs are my go-to sweet treats that include Fiber + B vitamins + Magnesium + Potassium + more & 0 added sugar!" Meghan Ritz, Physician Assistant & Assistant Medical Director of our Metabolic & Bariatric Institute.

Many avoid getting a living will (advance healthcare directive). An advance healthcare directive specifies your preferences for medical treatment if you become critically ill & are unable to communicate. More : #LivingWill #AdvanceHealthcareDirective