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Roastbeast

@Roastbeast26

Followers
2,304
Following
713
Media
2,725
Statuses
15,731

You are 💯 how you eat and train!

Joined November 2021
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@Roastbeast26
Roastbeast
6 months
500. I wanted that one.
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@Roastbeast26
Roastbeast
2 years
@FightBatch That guy would of got delt with quickly for what he did. People making jokes about it are weak. Imagine if that's your grandma, mom, wife.
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@Roastbeast26
Roastbeast
10 months
@NFL_DovKleiman @DanGrazianoESPN Looks like they already found his replacement. Zack Moss is balling. Put him on pup and let him walk at the end of the season. Let him cry on another team when he falls flat on his face like most rbs have done.
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@Roastbeast26
Roastbeast
10 months
Leg work starting to pay off. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
Get a spotter. Or drop the clips to dump on failure.
@crazyclipsonly
Crazy Clips
8 months
Dude tries to bench press 405 pounds with no spotter and finds out
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@Roastbeast26
Roastbeast
2 years
Build a better you!!!! Hit the big 3. Bench Squat Deadlift Your body will thank you.
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@Roastbeast26
Roastbeast
7 months
495. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
2 years
@BecomeAManAgain It's very important in life to have your heart tore out few times in your life. It's tough. But it makes you a man.
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@Roastbeast26
Roastbeast
2 years
@TheMelaninMoney Ability to fail at anything in life and rebound stronger.
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@Roastbeast26
Roastbeast
1 year
Fight threw it. I wanted it bad enough.
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@Roastbeast26
Roastbeast
9 months
460. Get your daily iron.
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@Roastbeast26
Roastbeast
2 months
Cut down in progress. I'm going to shoot for 185.
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@Roastbeast26
Roastbeast
2 years
@MasculineTheory Once your over 20 you should or start become skilled in the kitchen. You should be able to cook for your family and also to make good food for everyone. Cooking bonds family and friends.
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@Roastbeast26
Roastbeast
5 months
455. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
4 months
Don't skip leg day!!!
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@Roastbeast26
Roastbeast
10 months
This is why you never lift alone with collars. Proper dump technique. Set 11, I was roasted. This is until failure. Growth incoming.
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@Roastbeast26
Roastbeast
1 year
@MultifamilyMad Guy, I knew drove an old ranger and was loaded. Just like this, fella. He never changed till the day he passed. He left an empire to his kids. Guy never ever showed flash a day in his life. Was just an incredible hard-working fella.
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@Roastbeast26
Roastbeast
8 months
Upgraded the gym tv today. I spend most of my time home in the gym.
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@Roastbeast26
Roastbeast
2 years
@FitFounder This was a great read this year.
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@Roastbeast26
Roastbeast
3 months
455. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
3 months
Quick lunch. Let's grow.
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@Roastbeast26
Roastbeast
7 months
475. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
3 months
Keep it simple. The body loves simple.
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@Roastbeast26
Roastbeast
2 months
265. I wanted that one. Fight for them reps.
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@Roastbeast26
Roastbeast
4 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
6 eggs bacon and cobyjack. 70g protein bomb. Get them lifts in.
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@Roastbeast26
Roastbeast
10 months
Hello, all my new followers. Just hit 900. Thanks for the follow. Little about me. I try to look at the good in everything. Life is short, and l push to get plenty done every day. I've lost almost 100 lbs in my fitness journey. Enjoy lifting heavy and getting plenty of steps
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@Roastbeast26
Roastbeast
8 months
475. Never a bad day in the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
Never a bad day in the gym. I'm going to finish off squats with 45 reps 135. 30-second pause every 15.
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@Roastbeast26
Roastbeast
3 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
255. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
1 year
225 bench action!!! Let no cold hold you back getting your pump in!!! Keep building the best you!!
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@Roastbeast26
Roastbeast
2 years
@akafacehots @ballbesitzboss @POTUS Yes printing billions of dollars is a huge reason.
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@Roastbeast26
Roastbeast
8 months
275. I wanted this one. Get your daily iron.
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@Roastbeast26
Roastbeast
8 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
Failure. Take them lifts to failure. Let's grow!!!!!
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@Roastbeast26
Roastbeast
6 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
11 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
A quick 48g of protien. This is incredible.
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@Roastbeast26
Roastbeast
4 months
405/475/505. Get your daily iron. One day better. Failed on the 505.
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@Roastbeast26
Roastbeast
1 year
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@Roastbeast26
Roastbeast
8 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
2 months
@AVenezuelan19 🔥🔥🔥
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@Roastbeast26
Roastbeast
3 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
4 months
315. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
8 months
405. One day better. Get them lifts in.
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@Roastbeast26
Roastbeast
2 months
265. Get them lifts in.
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@Roastbeast26
Roastbeast
5 months
225. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
8 months
465. Failed the lockout. Never a bad day in the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
5 months
225. Paused reps to finish off this chest session.
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@Roastbeast26
Roastbeast
3 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
280. Never a bad day in the gym.
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@Roastbeast26
Roastbeast
5 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
10 months
New rack rep fitness. Can't wait to use this tomorrow after work.
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@Roastbeast26
Roastbeast
3 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
4 months
Prep life. 88/12 beef quick meals.
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@Roastbeast26
Roastbeast
8 months
Never a bad day in the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
1 year
405 reps. Get your lifts in!!!
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@Roastbeast26
Roastbeast
9 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
8 months
Bacon wrapped meatloaf hitting the oven.
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@Roastbeast26
Roastbeast
7 months
70. Dips. Great way to build that bench you always wanted.
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@Roastbeast26
Roastbeast
5 months
225 paused reps. 285 failure. Let's grow!!!
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@Roastbeast26
Roastbeast
4 months
Tired of eggs? Add some sugar free syrup and a dash of salt. Thank me later.
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@Roastbeast26
Roastbeast
8 months
Get them dips in. 50s for a ride.
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@Roastbeast26
Roastbeast
9 months
The pump is real. Slow and steady gainz.
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@Roastbeast26
Roastbeast
14 days
@anactualwalnut 🔥🔥🔥
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@Roastbeast26
Roastbeast
3 months
When I see anyone hitting the gym consistently, getting in shape and strong, the first thing that comes to mind is that person is mentally strong. They both go hand in hand. Much respect to anyone who's getting them lifts in daily!!!
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@Roastbeast26
Roastbeast
3 months
245. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
8 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
This is major progress. Much respect.
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@Roastbeast26
Roastbeast
4 months
Want to feel great? Lift some heavy weights, eat some real one ingredient foods, last but not least, get some sun. It's really that simple.
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@Roastbeast26
Roastbeast
3 months
87 hours. How may hours do you work a week?
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@Roastbeast26
Roastbeast
7 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
Quick 20g protien blast to add when on the go.
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@Roastbeast26
Roastbeast
8 months
Good morning. Get them lifts in.
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@Roastbeast26
Roastbeast
5 months
Prep for success. Around 60g of protien a meal.
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@Roastbeast26
Roastbeast
6 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
1 year
Had to fight for that one. Keep chasing that pump!! Have an incredible 4th!!
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@Roastbeast26
Roastbeast
6 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
6 months
455. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
7 months
255. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
3 months
295. Failure. Let's grow!!!!
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@Roastbeast26
Roastbeast
4 months
Good morning. This and double scoop of whey. Get them lifts in!!
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@Roastbeast26
Roastbeast
2 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
2 months
475. Failure. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
1 year
Good moring all! Steak and eggs up. Get your lifts in.
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@Roastbeast26
Roastbeast
4 months
Steak and cheese lunch today.
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@Roastbeast26
Roastbeast
7 months
At the gym. Get them lifts in. Merry Christmas.
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@Roastbeast26
Roastbeast
7 months
Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
2 years
More plates, more gainzzzzz!
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@Roastbeast26
Roastbeast
2 months
Keep it simple.
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@Roastbeast26
Roastbeast
3 months
245. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
3 months
At the gym. Get them lifts in.
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@Roastbeast26
Roastbeast
2 months
245. Get that daily iron. One day better.
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@Roastbeast26
Roastbeast
7 months
385. Get your daily iron. One day better.
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@Roastbeast26
Roastbeast
2 years
@50cent It's funny most people poking at him wish they looked like that. He's still in way better shape then most men.
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@Roastbeast26
Roastbeast
2 months
@ItsSamG Happy bday!!
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@Roastbeast26
Roastbeast
4 months
Prep life. 88/12 beef. Some beans and broccoli.
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@Roastbeast26
Roastbeast
6 months
One-legged split squats. A leg day finisher.
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