Living with Trauma & Dissociation
@RhiaCrewe4
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💜I am a #survivor #warrior working with & through #CSA #SRA #DID #CPTSD #DV #FGM #CULTABUSE Qualified on paper but mostly by lived experience💜
England, United Kingdom
Joined May 2013
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You chose this destiny and this destiny chose you. 🫶🏽
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💜 You are so resilient I get told often!
Shouldn’t have to have a meltdown to be seen and heard. 💜
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💜 After losing my telephone support 2 weeks ago, I have been struggling with burnout due to overdoing it, in that good old trauma response. I am adjusting, but it’s so hard after a decade of support. 💜
#burnout
#trauma
#traumaresponse
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💜 Unfortunately if you are ‘born into’ chaos and abuse this ‘love’ feels very familiar 💜
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Look at you: in the process of manifesting your best life. You should be proud. ♥️
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One of the most loving things you can do for yourself is to give yourself permission to not always have your shit together. This life will constantly oscillate between seasons of order and disorder. The question is: can you still love yourself when your mess is showing?
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The power to create a life you’re wholesomely entitled to rests with you. ♥️
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Just led my first Astrology workshop online and when I tell you I am FLYING!
It felt so good; feels like I just unlocked a new path within my purpose.
Be on the lookout for workshops that I’ll be offering to teach groups of people about Astrology.
Bless up!
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💜 Thanks! I look around and think why on earth did I start decorating? Way too much to do. It will look nice when it’s done! 💜
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💜 WE do eventually find our way through the utter chaos of trauma, depression, addictions and WE see life.
Then WE fall again, and WE pick ourselves up and start the process all over again.
WE beat ourselves up, WE regret our choices, but WE continue. 💜
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💜 This was definitely my experience with my mother. She never took any accountability. And if anyone challenged her goodness she’d pretend to pass out or something to take the pressure off her. Bizarre behaviour. 💜
*we are not talking about NPD.
#narcissist
#
#narcmother
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💜My mother shouldn’t have had kids! She abused all 4 of her children. Emotionally, mentally, physically & sexually.
She was definitely immature but mostly an abuser.
& before someone tells me she may have been abused herself or had a mental health problem,
Abuse is a choice💜
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💜 Absolutely, I rely on no one, I am able and capable enough to look after myself.
Trauma response perhaps? 💜
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💜 This. WE need to learn to be kind to ourself/selves. WE aren’t slacking or being lazy, WE are healing. 💜
#traumahealing
#trauma
#traumarecovery
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to all the good energy of this month. ♥️
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Your foundation doesn’t ask for much. Except that you remain true to yourself. ♥️
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This path is causing you to open your eyes and awaken your possibilities. 🙏🏽♥️
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The things coming to you are bigger than you’ve been planning for. ♥️
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No, you’re not bugging.
The current Astrology is some of the spiciest of the year.
It’s a Mars day too?
I feel sorry for anyone who crosses you today.
Cuz whew.
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Put some honey on your tongue before you speak this week, especially if you have any important conversations coming up.
Unless you’re not trying to be cool-headed or sweet. In that case: let it rip.
Just know that the current energy is giving “war of words”
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💜 Love this, it speaks to me.
Lots of losses recently and I am filling it with food to cope. This makes so much sense. I’m trying not to feed my feelings but it’s so hard. 💜
#grief
#loss
#bodydysmorphia
#eatingdisorderrecovery
#bingeeatingrecovery
#cptsd
#trauma
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💜 Absolutely right. Choose the right people. 💜
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Our true character gets revealed when our backs get pushed up against the wall.
2024 has tested us all in ways that not many other recent years have.
Pay close attention to how people around you are moving right now. If you look close enough, you’ll see who they really are.
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I hope that during this Leo season you feel your inner-flame strengthening. I hope you remember that we wouldn’t know darkness without light so these dark times have no chance against our collective radiance. May all those walking a path full of heart be the lighthouses we need.
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Flowing like water; you’re adapting more and moving with the current. ♥️
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You are thriving so much more than you are able to see or give yourself credit for. ♥️
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💜 Absolutely right.
There’s no shame in survival 💜
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💜 Narcissistic behaviour, we aren’t talking about NPD.
This was definitely my mother. 💜
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💜 Absolutely, and don’t listen to anyone who tells you you have to.
And the other nonsense they might put on you is this - it’s not for the abuser it’s for you!
YOU can choose for yourself what YOU need to do to move through all that pain. 💜
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💜 My long term therapy ended today. It was planned, she’s retiring. Txt messages still in place. meet up nxt May final ending. it’s going to be hard without my internal settler (people with DID will understand this) she was my go to person for everything. Missing her already 💜
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💜 Alot of people are scared of their anger so suppress it/dissociate it.
I can now see all those years of dissociation to keep the anger at bay. depression, isolation, eating disorders etc.
WE are allowed to feel angry, we just have to manage it. 💜
#anger
#depression
#cptsd
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You’re refueling before you have to, and it’s making all the difference. 🙏🏽♥️
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You’re being summoned to take one step closer to your purpose. 🙏🏽♥️
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Inviting Netanyahu to speak at Congress while he continues to commit genocide against the Palestinian people is pretty indicative of just how broken our political system is.
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Of course he dropped out on a Full Moon in Capricorn day with it in the 29th degree.
Can’t make this shit up.
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