AWAKEN | There are varying levels and dimensions of self-care that can be practiced intentionally, diving much deeper beneath the surface-level representations we often see on social media. To dive deeper into your self-care practices see below. #awaken

When it comes to produce, you often hear that fresh is best but Nik Sharma, molecular biologist turned cookbook author and food photographer with a multi-award-winning food blog, is rē-spinning this narrative. See below to learn more.

NOURISH | With dreams of introducing the Mediterranean culture and diet staples, tahini and halva, to customers in the states, the three founders of Seed + Mill are rē•spinning these classics all while honoring tradition.

NOURISH | With fall just around the corner, it’s time to think about the recipes we’ll be cooking up at home. We asked the multi-talented, Athena Calderone, to share a fall recipe for Swordfish from her award-winning book Cook Beautiful.#Nourish

By harnessing cutting-edge research in the field of neuroplasticity, doctors can condition their patients' brains to be happier, healthier, & better-adjusted by using a treatment called transcranial magnetic stimulation, or TMS.

STRENGTHEN | The relationship between oral health and bodily health is a two-way street. Cosmetic dentist Lawrence Fung, DDS, founder of Silicon Beach Dental, and naturopathic doctor Nadia Musavvir, ND, rē-frame the gums as being central to overall health.

AWAKEN | Learning to be intentional about cultivating emotions that make you feel stable, happy, and functional, is a fundamental aspect of tending to your emotional and mental health. See below to learn more about achieving high-vibe states. #Awaken

CONNECT | What is emotional incest? Simply put, it's when the parent prioritizes their emotional needs over those of the child’s. rē•spin spoke with licensed Clinical Social Workers to provide a better understanding & point us in the direction of healing.

AWAKEN | Time for a conscious getaway? Meet Ayurvedic Guru, Martha Stoffer, founder of @SuryaSpaLA. Surya offers guests the opportunity to fully immerse themselves in the world of Ayurveda. Learn more about this unique wellness destination below. #Awaken

NOURISH | Can Alcohol Cause Hormonal Woes and PMS? “The idea that PMS symptoms are just a part of being a woman is one of the biggest pieces of misinformation delivered to women of all ages,” says hormonal health expert, Miranda Popen. Learn more below!

NOURISH | “Our food philosophy is treated with the same intentionality as our space and treatments,” Jason Goodman, a founder of Bathhouse says about this Brooklyn oasis. See the link below to learn more about how they are rē•thinking restaurant week.

STRENGHTHEN | Join @DrFrankLipman as he takes medicine to the next level. Whether practicing acupuncture & meditation or leaning on western medicine when necessary, he has tested countless modalities and treatments to find a combination that works best.

AWAKEN | It’s time to rē•examine the definition of “lazy”. See how social psychologist, activist, and professor @drdevonprice rē•spins the way we think about productivity and our self-worth via the link below #Awaken

STRENGTHEN| What happened when the multi-talented Julianne Hough discovered her true purpose? @kinrgy, an innovative fitness platform for the mind, body, and soul.

NOURISH| guilty of waiting too long before swapping out your pillowcases, wash cloths, and towels? Skin Expert Melanie Grant explains the potential of antimicrobial linens and introduces us to luxury brand Resorè.

AWAKEN | It’s all about small, mindful changes. Whether you incorporate the vitamin and nutrient-rich cactus plant into your diet or add an extra hour to get a proper night's sleep, try making pro-health choices for greater wellness.

CONNECT| let’s rē•spin our methods for healing with Spiritual Teacher @sahdsimone. Visit the link below to learn more about embracing the authentic qualities within yourself and finding your unique flow

NOURISH | Meet @juliusfewmd, the Harvard-educated, visionary surgeon, whose holistic vision of beauty sets him apart from his peers. Learn more about his celebrated skill set via the link below.

Raise your glasses: the rē•spin by @halleberry x Camp Craft Cocktails is here! Shere your drinks with us using the hashtag, #campberryrefresher!

Raise your glass, the rē•spin by @halleberry x Camp Craft Cocktails rē•fresher is ALMOST here. Stay tuned.