AndrewG
@RaeAbbeyFitness
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Will tried to burn off all the crap he ate from thanksgiving with a killer workout. His face says it all 💜
@PlanetFitness
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Kyle has worked his a** off to get to where he is. I could not be more proud of him.
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Ashley has amazing booty strength, right. so this workout was a Romanian deadlift with an elastic around her knees and a 40lb kettle ball.
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Don't miss out, click here! 😘👇(10 miles away)
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I am teaching my first mindfulness meditation workshop for care partner relief tomorrow. I expect this to be a very humbling experience.
#relaxationandrestoration
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I have such an appreciation for older adults who use yoga to help with caregiver stress.
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Such an energetic and dynamic zumba class. Trainers that come from
@PlanetFitness
are so impressive.
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this is one of the best car-m4 3.0 csl is €1,249 million, or around $1.35 million
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Suzanna and Will are two hilarious PTs that have amazing anaerobic expertise. They're funny AND strong. Perfect combination 💛
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She has a gorgeous smile.
Pregnant Seni is one of the many people whose lives were affected by the devastating
#IndonesiaEarthquake
and
#tsunami
.
She wants to say thank you to everyone who has prayed and donated since the quake struck last week. Find out how you can help here:
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I always know that a guy is not for me when he's out flirting with every girl when we go out. No thanks 💁🏻.
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This is actually so important.
I cannot express how much I love this important piece by
@BStulberg
. It's Okay to Be Good and Not Great | Outside Online
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There's always that one boss at every job I have that makes me stressed af
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Self-compassion is just as important as your self-esteem. Don't ignore it's relevance.
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When you act as though you like someone, you begin to like them.
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I'm always a jealous hater of girls in my neighbourhood who can wake up for 5am runs on Monday mornings 😒
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I added my teacher on ig and three seconds later she blocks me 😬
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Indoor track training while the weather is beautiful is making me feel like an ungrateful bitch.
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When its sunny af outside but its still freezing so you can't go out for a run <<<<
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How To Find A Co-Founder For Your Startup: Often times, a startup entrepreneur has a good business idea, but d...
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If you increased your level of physical activity you would likely be combatting depression, shifting your internal locus of control and altering your level of self-control in your life.
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By understanding motives for your fitness goals and origins for your fitness confidence, you can really begin to understand your competitive side and degree to which you compare yourself to others in the real world.
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Celebrating a Young Girl on International Women's Day: Today, being the International Women's Day, in Canada a...
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I love self-care articles.
Build yourself an emergency self-care plan precisely for times like these. (via
@alainaskeys
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#KavanaughConfirmation
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The Moment Ellen Passed Obama for Most Popular Tweet of All Time: Ellen Degeneres's selfie knocked Barack Obam...
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It's so true that what you listen to while you run can have a huge impact on your workout attitude.
Ultrarunner and UTMB champion Rory Bosio on why she can't resist returning to the "fairytale" Alps of France.
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@alisa_simon350
I threw together a little "dragons den"-like video to pitch an idea for a Parent Help Line.
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As an African Man, I Took Pride in Lupita Nyong'o's Win: By the time Lupita Nyong'o uttered powerful words fro...
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When you practice self-compassion, you learn how to be kinder to those around you.
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The Great He-Said, She-Said Game of the True Bitcoin Creator: Ever since the online cryptocurrency Bitcoin gai...
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Devery Jacobs one to watch at Canadian Screen Awards: Although Orange is the New Black is an immensely poplar ...
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I wish I could work for this program 💜
'What we think is that young children will just go in afresh, and hopefully they'll get straight through to the person behind the diagnosis.'
Toddlers are taking on dementia as part of a new research study to see how 'play time' affects memories. We think it's a great idea! 💙
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@Timmaaay_
Mothers sometimes will not allow their child to have their father's in their life in order to protect. Protection is innate from birth whether it is logical or not.
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