RM Strength & Conditioning
@RM_Strength
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Rolling Meadows High School Strength & Conditioning
Rolling Meadows, IL
Joined September 2024
RT @RMGirlsHoops: The Mustangs (19-8) defeat Warren 47-24: Ramel 19pts,8reb A.Andriano 7pts,2ast L.Andriano 6pts,6reb,5stl McMahon 6pts Jor…
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RT @RMBoysHoops: Mustangs win 63-57. Miletic w/ 31pts 10 rebounds, Duffer 11, Warrener 6, Escobedo 5pts, 5 assists, Coen and Pekovic 4, La…
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Zero Hour - Lifters Of The Week! This group has been consistent all week. These 5 (Jr’s) train with intent! #MustangPride
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🚨 CURRENT LEADERBOARD 🚨 Top 3 Vertical Jump Leaders! Current tie to hold down the #1 spot. #MustangPride
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🚨 CURRENT LEADERBOARD 🚨 Top 3 Broad Jump Leaders! Tight race to hold a spot. Keep jumping far! #MustangPride
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🚨 CURRENT LEADERBOARD 🚨 Top 3 Trap Bar Deadlift Estimated 1 RM! (Or “2”) Current tie to hold down the #1 spot. #MustangPride
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🚨 CURRENT LEADERBOARD 🚨 Top 3 Front Squat Estimated 1 RM! We are looking forward to the new record boards being installed soon. #MustangPride
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Congratulations, Pat! The work doesn’t stop, continue working hard.
Committed! Thank you Coach Katovich and Benka for the amazing experience in the Meadows Basketball program. Thank you also to Coach Rey Figueroa and the Whole AIA program for time put into me. Finally, Thank you to Coach Martin and Sorenson for the opportunity!
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Congratulations, Jack! Well deserved, keep working hard!
Committed! I would like to thank coach Katovich and Benka for an amazing high school basketball career. I also want to thank Coach Ktistou for an amazing experience with Breakaway. Thank you to @CoachHardtke and coach Aanonsen for this amazing opportunity. Go warriors!
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RT @RMGirlsHoops: The Mustangs (18-7) defeat Vernon Hills 57-44: Osterhues 27pts,4reb,2stl L.Andriano 11pts,6reb,4stl Jordan 8pts,3stl,2ast…
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RT @RMBoysHoops: Mustangs (21-3), (8-0) with the 63-35 win over Wheeling. Miletic, 21pts, 11 rebounds, Lazarevic 17, Pekovic 8, Coen 6, Du…
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Adv. Activities - Farmer Walk March Competition Leaders! Great to see our athletes have fun competing against one another to end the week. #MustangPride
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Another One! Congratulations, Peyton! Well deserved, stay focused and continue working hard.
I’ve been blessed with the opportunity to continue playing the sport I loved my whole life while continuing my academic career I want to thank @CoachSpence_NCC for allowing me to play at the next level. I want to thank all the coaches that made this possible. Along with my teammates that pushed me each day to become better. #gocards 🔴⚪️ #Committed
@football_ncc @CoachWark @CoachFehrle @CoachBakerHDJ @RobbieGould09 @RM_Mustangs @RM_Strength @coachHEHS
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RT @RMBoysHoops: Mustangs (20-3), (7-0) beat Prospect 70-35. Escobedo leads the way with 15, Coen 10, Miletic 10, Duffer 9, Meyer 8, Warre…
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Congratulations, Johnell! Strong work ethic, positive attitude, leader by example. Keep working hard!
I am beyond grateful to be blessed with the opportunity to continue playing the sport i have loved my entire life while continuing my academic goals at the next level with @football_ncc . I want to also thank the Lord, My Family, My Friends, and all my coaches and teachers, for taking time out their days to help develop me to become successful young man. Thank you all for helping this childhood dream of mines come to reality. #GOCARDS! #commited
@RobbieGould09 @CoachDierking @CoachWark @CoachSpence_NCC @football_ncc @RM_Mustangs @RM_Strength @ChrisDiVito40 @CoachBakerHDJ
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