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RJPerformanceGroup

@RJPerfGroup

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Mental Performance Coaching designed to help you perform better from the “neck up” in the boardroom, the locker room, and the classroom.

Inside Your Head
Joined November 2020
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@RJPerfGroup
RJPerformanceGroup
8 days
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RT @RileyJensen: The great one’s I know aren’t afraid to grind, but the best of the best? They are great at recovery…#Confidence #Performan
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8 days
RT @RileyJensen: 60 seconds a day of Pure Unadulterated Guts…#Confidence #Performance #Grit #SportPsychology #PerformancePsychology #Courag
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@RJPerfGroup
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8 days
RT @RileyJensen: Getting more sleep improved performance for college football players. 👆🏻🆙⬆️📈 2% in speed for a 20 yard t-test and 👆🏻🆙⬆️📈 2…
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14 days
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RT @RileyJensen: Failure is feedback. Failure is fertilizer. #MentalToughness, #SportsPsychology, #Leadership, #PerformanceCoaching https:/…
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RT @RileyJensen: You may think that my book, Pure Unadulteratd Guts, is only about the psychology of sport. However, I genuinely feel that…
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@RJPerfGroup
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14 days
RT @RileyJensen: During a BRUTAL study at Harvard in the 1950s, Dr. Curt Richter placed rats in a pool of water to test how long they could…
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RT @RileyJensen: Coaches, what are you doing to recruit players that aren’t “toxic.” The losses for bringing toxicity into the workplace a…
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@RJPerfGroup
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RT @RileyJensen: Commitment or Motivation? Which one is tougher for you? #Confidence #Performance #Grit #SportPsychology #PerformancePsycho
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@RJPerfGroup
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14 days
RT @RileyJensen: 6--The old African proverb states, if you want to go fast, go alone. If you want to go far, go together. If you want to g…
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@RJPerfGroup
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RT @RileyJensen: 5--The best teams: ✅ Communicate often ✅ Trust each other ✅ Know their strengths & weaknesses ✅ Are willing to struggle to…
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@RJPerfGroup
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14 days
RT @RileyJensen: 4--Great teams don’t happen overnight. Shire horses don’t just wake up knowing how to pull 40,000+ lbs together. They tr…
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@RJPerfGroup
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14 days
RT @RileyJensen: 3--The same applies to YOU. If you’re trying to accomplish big goals alone, you’re pulling far less than your potential.…
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@RJPerfGroup
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14 days
RT @RileyJensen: 2--If two horses should only be able to pull twice the weight of one… why do they pull up to five times more when they wor…
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@RJPerfGroup
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RT @RileyJensen: 1--Draft horses—like the Shire, Belgian, & Clydesdale—have shaped human history by pulling immense loads. They’re strong…
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@RJPerfGroup
RJPerformanceGroup
16 days
RT @RileyJensen: The Power of Teamwork A single Shire horse can pull 8,000 lbs. Two Shire horses together? 24,000 lbs. But if they’ve t…
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