Increasing light exposure during the day and reducing light exposure at night can improve mental health. Thanks for posting this @hubermanlab #mentalhealth #anxiety #depression #wellness #health

Being honest and having integrity might also be good for your health #honesty #integrity #health #wellness

Magnesium could be useful for improving mental health, especially as the seasons change #mentalhealth #anxiety

Is sunlight a great disinfectant? More studies needed. #sunlight #disinfectant #health #wellness

Did you spend time in nature today?

🎁 Happy Holidays from Push Health! -

When it comes to your health, no one will be more interested in you, than you. Our focus is to make it easy, safe, and fair for you to take care of yourself.

With most people, disbelief in one thing follows blind belief in another.

How is personalized medicine coming along in the insurance driven industrial health complex?

More encouragement. Less disparagement.

@chrissyfarr Stop calling them the "payers", and start calling them "mark-up middlemen" and you will do more for change. The payers are the patients who let the middlemen hold and allocate their money. #wordsleadchange

@Newsweek Which "Market"?

Healthcare tech factoid: Many pharmacies are still using software with 140 character limit for the Sig (latin for label/instructions). Keep it under 140 or the eRx won't send. Do prescribers have @twitter @jack to "blame" for this? Who came first, the twitter or the erx? 🤔🤣

@BryonyWinn As Upton Sinclair said "It is difficult to get a man to understand something when his salary depends upon his not understanding it."

@laz_versalles @LaJethroJenkins More like meditation or self-study because you are the only one asking yourself questions.

@elonmusk Like Apple did to IBM, Compaq, Dell, TI and more, will Tesla "PC-ize" Ford, VW, Toyota, Audi, BMW, Mercedes Benz? Tesla and Cars. Or will it be more like Android and iPhone?

@MichaelAlbertMD We don't need more of the same, we need a new way to finance healthcare expenses. This will lead to discovery of actual prices -- not the $400 flu shot or $500 CBC @KPSCALnews bills itself.

@EricTopol A pandemic proof chart.

@chrissyfarr When one letter in the acronym stands for patient, care, privacy or experience.

@DrSuperSalty Or when @KPSCALnews was shaming doctors for wearing them because they weren't needed (when the truth was they couldn't supply them)?