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Paths for All
@PathsforAll
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We're the Scottish charity promoting walking for everyone, everywhere and every day π£
Scotland
Joined August 2009
π’ Exciting news! π€© We've joined the @bluesky community π¦ We'll continue to share your #walking and wheeling stories here on X, too. Come say hi π and join us at #EverydayWalking
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@fcctedinburgh @scvotweet @eicc @CHSScotland @ActiveScotGov @scottishcanals Thanks for coming along, and for delivering a great walk!
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Active journeys during poor weather, colder temperatures and long evenings don't need to be dull π‘ From planning your route and wearing the right clothing to using pedestrian crossings, we share top tips to stay safe when #EverydayWalking or wheeling πΆ
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In partnership with @fcctedinburgh & @CHSScotland, we're delighted to host a guided lunchtime #HealthWalk on both days of the #SCVOGathering @eicc next week πΆ Attendees can enjoy time to get active, have a blether, network and share experiences with others π #EverydayWalking
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π’Well done to Moray Health Improvement team @HSCMoray for achieving their #WalkAtWork Award π To encourage staff to #walk more, the team created timed #walking routes near two work sites, provided a drying area for coats and umbrellas & took part in the #StepCountChallenge! π
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#Walking or wheeling with a #HealthWalk group is a great way to meet people π boost #mentalhealth with a blether π¬ and take steps to a happier, healthier lifestyle πΆ Learn more about how #HealthWalks support communities with their wellbeing β¨ πΉ
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Let's beat #BlueMonday! #EverydayWalking supports your mind and body by: β¨ reducing stress and anxiety πΆ building strength and stamina π¬ reducing loneliness and helping you meet people π³ connecting you with #nature or your local community Learn more:
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@WOLCT @TunnelColinton @Edinburgh_CC @SustransScot Well done on the continued incredible effort by your team of #volunteers - paths kept clear and inviting helps to encourage and enable people to choose to make their local journeys active π
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#DYK Health Walks are the perfect opportunity to enjoy a short, gentle and low-level #walk around your local community or greenspace? Over 850 regular #HealthWalks are delivered every week, offering you a chance to meet new people and enjoy a blether.
πΆ| Join us tomorrow afternoon for the return of our weekly Walk & Talk provision! Led by qualified Walk Leaders, adults of all ages are invited to join us for some light exercise. π
Thursdays π12:30pm depart πMcDiarmid Park Refreshments will be provided after the walk!
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New year, new adventure! #Volunteering with your local #HealthWalk group offers an exciting opportunity to learn new skills, meet people and enjoy regular #walking or wheeling. You'll also support the delivery of free, fun and sociable group walks! πΆ π
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How can #walking during the work day improve your mood, productivity and help you feel fitter? Donna, champion of our 2024 autumn #StepCountChallenge shares how taking part motivated her to connect with #nature after a busy working day πΆ Read more π
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Take small steps to meet new people, make friends and have a cheeky blether during the New Year period! Why not join a #HealthWalk? Get up, out and active with a gentle #walk around your community or local park. Contact your local group for more details.
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πΆββοΈ Step into 2025 with a New Year's resolution that looks after your health, home and planet! ππ The @ScotGovNetZero team are asking you to be mindful of your habits this new year, and we couldn't agree more! Walk to the shops, at lunchtime or explore nature! #LetsDoNetZero
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π Happy New Year from our team! π Let's enjoy a renewed opportunity to create healthy habits, a slower pace and less stress! #EverydayWalking or wheeling is a great way to boost your physical and #mentalhealth, connect with nature, and catch up with friends or loved ones! π€
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With support from our #IanFindlayPathFund, path improvement works at Castlemilk Park in Glasgow are now complete. New lighting and flood alleviation measures mean residents can choose to safely walk, wheel and cycle for everyday journeys. Read the story:
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π³ The crisp crunch of frosty grass π¦ Early morning birdsong βοΈ Warm glow of a peeking sunrise Take time to care for your mind and body, whilst nurturing an appreciation for the natural world! Notice three good things: #WalkingWithNature
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Tommy, a volunteer #HealthWalk Leader with OUT on Sundays, hosts themed walks which promote inclusion, connection to nature and local heritage. For the last five years, a Christmas Day #walk has offered a safe space for those who need it. Read more:
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π Our office will be closed from Monday, 23rd December to Monday, 6th January. During this time, we wonβt be monitoring our social media channels. Warmest wishes during the festive period. We hope that whatever your plans, it includes a #walk or wheel. See you in 2025! πΆπ
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πΆ Whether you want to nurture new, healthy habits, or you're a seasoned pro, there is always valuable time in the working day to boost your step count and wellbeing β¨ Our #WorkplaceWalking team share tips and ideas to move more at home, or the office!
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