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Pandora Health

@Pandora_Health

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38% of women have a chronic health condition, we're here to help. Better, personalised and data-driven health and wellness support.

https://t.co/rPOI2O8zhJ
Joined September 2022
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@Pandora_Health
Pandora Health
@Pandora_Health
28 days
This weeks blog post is out! We discuss the human microbiome and health. 6 takeaways: 1. Your microbiome is more than just gut health—it's linked to chronic conditions like endometriosis, PCOS, and diabetes. 2. Dysbiosis, an imbalance in your gut bacteria, can contribute to...
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@Pandora_Health
Pandora Health
@Pandora_Health
2 months
Did you know, chronic diseases like endometriosis, diabetes, and gut diseases may trigger a phenomenon known as "cytokine storms", which can profoundly disrupt sleep patterns. Read about the link between sleep and chronic illness our blog -
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Chronic Conditions and Sleep

In my teens and twenties, I couldn’t fathom how anyone could struggle with sleep. I loved my sleep, and had no trouble falling asleep once my head hit the pillow, and then getting in a full night (…

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@Pandora_Health
Pandora Health
@Pandora_Health
1 month
Our latest blog post looks at the link between the gut-brain axis, gut conditions & mental health. Did you know? About 90% of our serotonin - a neurotransmitter often called the “happiness hormone”, is produced in the gut. The brain produces only 5 - 10%.
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The gut-brain connection: How your digestive health impacts your mental well-being

It was 8 am on 11 October 2011, and my PhD dissertation defence had been scheduled for later that afternoon. I’d been practicing for weeks, and had even painstakingly put together my presentation u…

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@Pandora_Health
Pandora Health
@Pandora_Health
2 months
We just published a blog post focussed on sleep! @bryan_johnson announced today that he’s achieved a 100% nightly sleep score for 8 months! Interesting to also see the trend of “sleep divorce” - happy couples sleep in separate rooms to optimise zzz’s. Is this something you’d do?
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@Pandora_Health
Pandora Health
@Pandora_Health
10 days
September is #pcosawarenessmonth , and in our latest mailer and blog article, we write about this incurable, complex and common condition which affects 10% of women. Did you know PCOS has strong links to #diabetes and #infertility ? See more here -
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The Lowdown On: Polycystic Ovary Syndrome (PCOS)

PCOS Awareness September is PCOS Awareness month, and we’d like to shed some light on this chronic condition that affects up to 10% of women of reproductive age. PCOS is a hormonal condition that’s…

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