Take action to prevent tick + mosquito bites! Before heading outdoors, cover exposed skin, wear light-colored clothing (to aid in insect detection), tuck your pants into your socks + use EPA-registered insect repellent.
Have loved ones who are in recovery? Checking in on their mental health can be crucial to helping them on their journey. Learn more about how you can support someone's recovery journey:
#RecoveryMonth
If used incorrectly, generators can lead to carbon monoxide poisoning.
If the power is out, DON’T run a generator or any gas-powered engine inside! Use generators in a dry area, at least 20 feet away from any window, door, or vent.
#Helene
When a disaster happens, you may not have the time or ability to go to the store for items that you need.
#BeReady
by having an emergency kit for your family. Learn what to include:
#PreparedInPA
No early detection test exists for ovarian cancer, but you can dramatically reduce your risk by being proactive. Visit to learn more about risk factors & prevention.
Almost 50% of Americans have at least 1 of 3 key risk factors for
#HeartDisease
—high blood pressure, high blood cholesterol, or smoking. Learn more about how you can control these risk factors:
#WorldHeartDay
❤️
Going apple picking? 🍎 Be sure to scrub + wash the apples before eating them—even if you don’t plan to eat the peel or skin. Germs on the outside can get inside fruits when you cut them.
In 2021 - 2022, suicide rates increased significantly among non-Hispanic Black & American Indian and Alaska Native people. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at .
#SuicidePrevention
Sepsis is a medical emergency. If you or a loved one has an infection that’s not getting better or is getting worse, ACT FAST. Get medical care immediately. With fast recognition + treatment, most people survive.
#SepsisAwarenessMonth
Add color to your plate!🍽️ As parents, we know that vegetables & fruits are essential to a healthy diet, but it can be hard to get children to put them on their plates. Here are a few tips to help you add a little color to your child’s plate ↓
Don't hesitate to contact your doctor if you have memory concerns. An early diagnosis of Alzheimer's offers a range of benefits, including greater access to treatment options. Learn more:
#ALZAwareness
Dialing 988 and pressing 1 is an excellent first step to getting some support for veterans in crisis, but the federal VA also offers on-going support for those who made struggling such as:
♥️ Specially trained suicide prevention coordinators
🏬 Veteran Centers, to help you
Mental health challenges can happen any time. Do a self check-in, be honest about how you're feeling & if you need support, reach out:
• Suicide and Crisis Lifeline: 988
• Crisis Text Line: Text PA to 741-741
• Get Help Now Hotline (for substance use): 1-800-662-4357
Older men, African-American men & men who have family history of prostate cancer are at a greater risk for developing prostate cancer. If you're concerned that you're at a greater risk, talk to your doctor about your screening options.
#BePrepared
by helping your child know how to communicate during an emergency. Review these topics, especially with younger children:
💬 sending text messages
☎️ emergency contact numbers
📱 dialing 9-1-1 for help
#PreparedNotScared