OVHS_Strength
@OVHS_Strength
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Official page for Owen Valley High School Strength & Conditioning #Build the #PatriotWay
Joined August 2024
RT @OVPatriotGBall: Our season came to an end tonight in the Championship against a very good Northview team. Proud of this group and all t…
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RT @JimGordillo: GIRLS BASKETBALL 3A Northview Sectional final Northview 58, Owen Valley 41 OV (16-9) 10 6 17 8 —41 Nv (20-6) 18 10 14 1…
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RT @OVHSWrestling: Congratulations to Austin Boltinghouse, Hunter Sloan, and Lucas McBee for qualifying for Semi-State next weekend in Evan…
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RT @OVPatriotGBall: Patriots advance to Championship!!! A. Sparks 20, H. Bixler 11 points, L. Miller 8 points, A. Burkett 8 points, M. Owen…
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30 extra minutes a day may not seem like a lot, but if you stack those days… the 30 minutes adds up quickly. We are not where we want to be yet, but we are getting there! #Build
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Build the Patriot Way Day 110: Upper body speed day was a success! Coaches, athletes, teachers… people are starting to see the change. We have a shift coming through.
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why we do what we do. Ask yourself, what is our why? Why do we do what we do? Why do we work hard? Everyone has a different motivation, but when you ask us why we work hard, the answer is simple. We work hard because we are hard workers. It’s what we do and its who we are. #Build
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RT @OVPatriotGBall: Lady Patriots get the WIN!!! A.Sparks 21 points, H. Bixler 13 points, L. Miller 8 points, M. Owen 4 points, K. Greene 3…
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RT @JimGordillo: GIRLS BASKETBALL At Northview: Owen Valley 49, Speedway 38 Patriots (15-8) advance to play Indpls. George Washington on F…
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“You can’t do what everyone else does and expect to be different than everyone else.” Never stop learning, never stop growing, continue to #Build #passiontopurpose
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Do all workouts need to be perfect? Nope. They just need to be approached with the mindset to get better. We did that today, and we will go that again Monday! #Build
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weight room. If you sit around and do nothing for only 3 minutes a day in the weight room, that adds up to 10 hours throughout the course of the school year. We can get in roughly 17 complete workouts in 10 hours… Time is one thing we can never get back, don’t waste it. #Build
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just a few of the many things she did to play at the highest level! A few things we hope to embed into our culture here at Owen Valley! #Build
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