NOVOS Labs
@NovosLabs
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#YoungerForLonger Making the latest scientific advances in longevity accessible and achievable for all.
Joined April 2020
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Pomegranate juice reduced the basal oxidative state of LDL (unhealthy cholesterol) by 90%. Systolic blood pressure was reduced by 12%. The thickness of the carotid artery was reduced by up to 30% after one year, while in the control group, the thickness increased by 9%!
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In 2018, at 33 years old, Ronaldo claimed to have a biological age of a 23-year-old.
"I can keep playing until I'm 41. I'm feeling good, happy, I can't complain."
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Altos Labs is a company that received $3 billion in funding to reverse aging via epigenetic reprogramming.
We explain more about epigenetic reprogramming and reversing aging in the link on our website:
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Most anti-aging companies lack understanding of what causes aging. At best, they may address signs of aging, without impacting underlying causes.
NOVOS is the only company to target the 10 causes of aging using multiple proven ingredients – an approach backed by 190+ studies.
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🧬 What are the biotech approaches to reverse aging?
Learn more here:
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12 ingredients to target the 10 root causes of aging in one daily drink. Did you drink your Core today?
#novos
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The potential benefits of rapamycin are far-reaching. It has been shown to reduce inflammation and improve immunity in aging mice and humans.
For scientific references and to learn more about these risks, click the link:
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A new study by molecular biogerontologist João Pedro Magalhães, a NOVOS Scientific Advisory Board member, shows that an FDA-approved hypertension drug, rilmenidine, may extend human healthspan and lifespan. Click the link to read the article now:
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“The NOVOS formulation is informed by science and is the current state-of-the-art in longevity supplements."
- Dr. J Pedro de Magalhaes,
Harvard PhD, Head of Institute of Aging and Chronic Disease,
University of Liverpool
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NOVOS CEO Chris Mirabile has debuted Slow My Age, an account of his journey to reverse his biological age by more than 1/3 and extend his health span and lifespan.
Visit his new website to gain insights and ideas to improve your health and well-being!
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In the last decade, scientists unraveled 10 important reasons why we age.
NOVOS is the only company to target the 10 causes of aging using multiple proven ingredients – an approach backed by top scientists and 190+ studies.
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“NOVOS Core has been reviewed by scientists within the aging research community to ensure the most effective and safest ingredients.”
- Dr. Oliver Medvedik, Harvard PhD
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The best diet is one that delays aging and reduces the risk of aging-related diseases like heart disease, cancer and Alzheimer’s. Check out the NOVOS Longevity Diet in my bio to learn more.
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We believe it is most important to track your pace of biological aging as compared to your chronological age because it is indicative of overall health and life expectancy. NOVOS Age includes the world's most accurate epigenetic clock: DunedinPACE.
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Congratulations to one of the NOVOS Medical Board Advisory members
@robertlufkinmd
on his New York Times best seller, Lies I Taught In Medical School. Check out the link below to read a free chapter of the book and learn where to get your own.
@SlowMyAge
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“I’m impressed by… how they approach aging as a complex phenomenon — aiming at all pathways and hallmarks of aging simultaneously.”
- Dr. George Church, Harvard Medical School PhD
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Modern medicine treats disease, while longevity medicine tackles aging's root biological causes. Uncover the keys to not just living longer but living better. 💪
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Our very own co-founder and CSO, Dr. Kris Verburgh, was featured in the Washington Post this week in an article which explains what the latest longevity research has to say.
Check out the entire article at
or click on our
#linkinbio
.
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Our healthcare system is more of a sickcare system and often reacts only when it's too late—after illnesses like cancer or heart attacks have already struck. To stay healthy, take control and become your own health advocate.
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Fasting has reemerged as a powerful tool for enhancing longevity, boosting health, and achieving weight loss goals. 🌿 Almost a century of scientific research shows that eating less slows the rate of aging, extends lifespan, and reduces the risk of many aging-related diseases.
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"The best and most efficient pharmacy is within your own system." – Robert C. Pe"
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Dive into the world of longevity. We’re happy to share that NOVOS’ Director of R&D, Dr. Diogo Barardo, and SAB member, Dr. J Pedro de Magalhaes, led efforts to publish three critical databases dedicated to longevity research, now accessible to everyone.
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Meet NOVOS Age! A simple to use at home blood test where you can learn about your rate of aging, biological age and telomere length. 3 tests in 1.
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Happiness, stress reduction, and having a purpose and goals in life (feeling useful) all contribute to longer lifespans. Studies show that people who are happy, meditate or have goals (even as simple as taking care of a pet) live longer.
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Longevity science teaches us that aging is not a decline written in stone, but a malleable process that can be significantly influenced by lifestyle and environment.
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Hyaluronic acid is an essential building block of our skin. It is a very long molecule on which other skin components can bind, such as GAGs, collagen, and elastin. All of these complex substances build up the extracellular matrix, which is the glue that holds our cells together.
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Our Face Age Test analyzes your face to determine how young you look. At the end you get a skin age score, and many tips to reduce wrinkles and improve skin health.
Click the link below:
Or go to the link in our bio to take the test today!
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The immune system and microbiome interaction can influence aging. Follow these simple tips to cultivate a resilient microbiome:
1. Diverse Nutritional Regimen
2. Leverage Probiotics
3. Mitigate Stress
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🍎 As we find ourselves deep into the fall season, cozy up, turn the stove on, and try using these longevity foods in your fall recipes.
#fallfavorites
#fallfoods
#novoslabs
#longevity
#YoungerForLonger
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Mitochondria are the power plants of our cells. They produce the energy that our cells need to stay alive and function properly. Cells contain hundreds to thousands of mitochondria on average. The older we get, the more our mitochondria become damaged and dysfunctional.
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Stop or reduce these habits in 2023 to improve your longevity and extending your lifespan. Remember, small changes can lead to significant differences in your health over time.
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Two small pills, one powerful longevity ingredient: NMN.
Here are some quick FAQs about NMN:
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Proteins are the building blocks and workhorses of our cells: they build up our cells and carry out most of their functions. Proteins are continuously broken down, recycled, and rebuilt, a finely tuned process called protein homeostasis or “proteostasis.”
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Genomic instability is the increased tendency for DNA mutations and other genetic changes to occur during cell division. During aging, our DNA becomes damaged, especially in stem cells and fast-dividing cells.
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Sleep is important for a long, healthy life.
Not having enough high-quality sleep is associated with accelerated aging, and increases the risk of various diseases, such as type 2 diabetes, heart disease, Alzheimer’s, and depression.
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Cow milk is made by nature to make calves grow quickly. That's why milk contains many substances to stimulate growth. However, growth stimulation also accelerates aging.
For more information on how milk can counteract longevity, click the link.
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A new study explored how aerobic exercise impacts gut microbiota. The findings show that not only the muscle's stimulation, but also changes in gut microbiota composition due to exercise, can play a pivotal role in enhancing both aerobic performance and muscle metabolism.
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Take control of your healthspan and lifespan with NOVOS, soon to be available at
@ErewhonMarket
! The following NOVOS products will soon be able to be purchased at all Erewhon locations. ⭐️
#Erewhon
#NOVOS
#Longevity
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As we age, our hair naturally loses its pigment. While this process is a natural part of getting older, many people have become interested in finding ways to slow down, prevent, or even reverse gray hair. To learn more, click the link:
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Longevity diet tip: Consume lots of vegetables, legumes, mushrooms, fruits, nuts, and seeds. Vegetables should be the basis of your diet (not potatoes, pasta, rice and bread).
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🥬 People who regularly eat green leafy vegetables like spinach, kale, collards, and lettuce can substantially slow brain aging.
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In today's fast-paced world, prioritizing our heart health is essential, and understanding how to lower cholesterol levels is vital toward a healthier future. Unlock the secrets to optimal heart health by following these simple diet tips.
#HeartHealth
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Pomegranates have been proven to activate transcription factor EB, (TFEB). Known as a master regulator of lysosomal biogenesis and autophagy, TFEB is crucial in cellular maintenance and clearance of damaged components.
Follow us for more tips relating to longevity.
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“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
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Happy 38th Birthday
@SlowMyAge
! Curious to learn more about how NOVOS CEO Chris achieved a biological age more than 10 years younger than his chronological age? Drop your questions below. ⬇️
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Eat like our Chief Scientific Officer Dr.
@Krisverburgh
, M.D.
Recipe below ⬇️
Combine
- 1/2 sliced avocado
- 1/2 cup of blueberries
- 1 handful of walnuts
- 1 handful of high-fiber quinoa flakes
- 1 cup of cashew milk
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Visit for more information on how you can live longer, and get younger.
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⭐️At the heart of longevity, is the desire to live a longer, healthier life. NOVOS is your go-to source for the most reliable, science-based tips on how to live 🌱
#YoungerForLonger
#longevity
#novoslabs
#novos
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Most diets don’t consider the big picture or long-term effects. They focus on short-term results like weight loss. While keto may offer more short-term benefits, we recommend following the Longevity Diet for both long-term and short-term health.
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Genetics, though influential, explains less than 10% of lifespan variation, as revealed by recent studies. Family history can predict longevity. However, factors like lifestyle and environment contribute as much as 90%.
To learn more click the link:
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“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
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Loneliness induces inflammation and activates stress hormones like cortisol that when chronically elevated, damage the body. Studies show that people who are social live longer, healthier lives.
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Tea consumption is linked to increased lifespan, with regular tea drinkers having a 20% lower risk of all-cause mortality.
To learn more about the benefits of tea, and for scientific references, click the link.
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Replacing your normal salt (sodium chloride) with a small amount of potassium salt (potassium chloride) can decrease the risk of stroke by 14%, cardiovascular events by 13%, and death by 12%, according to a study done in more than 20,000 participants.
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FOXO is a molecule that plays a vital role in the aging process. Understanding how FOXO functions may provide insight into slowing the aging process. Flavonoids like fisetin, contained in NOVOS Core, activate FOXO. For more about FOXO, click the link:
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NOVOS CEO
@SlowMyAge
sat down with Brittany, a registered holistic nutritionist and podcast host. They discussed chronological age versus biological age and how you can improve your biological age!
Click the link to listen to the full episode.
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Consuming monounsaturated fats (MUFAs) is linked to longer life, especially found in foods like olive oil.
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Rhodiola Rosea, a small plant that grows in cold regions of Europe and Asia, is one of the 12 ingredients in NOVOS Core.
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Why do we age?
Genomic instability is one reason.
Learn more how genomic instability leads to aging and how NOVOS can help, visit
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Longevity diet tip: Avoid sugary foods and drinks as much as possible, like sodas, fruit juices, candy, cookies, sweets, cake, pastries, doughnuts, candy bars, chocolates and so on.
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✨ ➡️ NOVOS Core conveniently blends 12 ingredients for the 12 causes of aging into one easy-to-store sachet. We recommend keeping a few in your tote or daily bag for those busy days on the go.
#YoungerForLonger
#novos
#novoslabs
#antiagingsupplement
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Hyaluronic acid is essential for youthful skin but declines with age. Orally taking hyaluronic acid can rejuvenate the skin and reduce wrinkles. That’s why we include hyaluronic acid in NOVOS Core. To learn more, click the link:
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Swipe for tips on how to reduce insulin resistance.
Click the link for scientific references.
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In honor of AAPI Heritage Month, we wanted to spotlight Dr. Shigeaki Hinohara, a pioneer in the longevity field. Dr. Hinorhara was born in 1911 in Japan when most people in Japan were not expected to live past 40. Dr. Hinorhara lived to be 105 years old.
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🫐 At NOVOS, we love blueberries, for their health benefits and sweet taste! 🫐Blueberries are often considered a "superfood" due to their numerous health benefits, including their positive impact on brain health. To learn more, click the link:
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One simple thing can significantly cut your risk of stroke, high blood pressure (hypertension), heart disease, and death: Potassium. Potassium is an often ignored, forgotten electrolyte that has been shown in studies to mitigate the above risks.
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Did you remember that daylight savings is happening tonight? If not, we don't blame you, spring sneaks up every year! That's why we put together these tips to maintain your sleep schedule. For more , check out our article:
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Join NOVOS CEO
@SlowMyAge
on the
@ourlifeblood
podcast as they discuss how to slow aging, the factors that contribute to aging, and much more!
Click the link for the full episode.
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NOVOS is the only company to target the 12 causes of aging using multiple proven ingredients – an approach backed by top scientists and 400+ studies.
Click the link to learn more about the 12 root causes of aging:
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Welcome to our new series: 8 days of the NOVOS Longevity Diet. Over the next 8 days, we will go over the main components of our curated longevity diet. Starting on day 1, we’re highlighting the importance of vegetables, the base of the longevity diet.
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NOVOS Chief Scientific Officer Dr.
@Krisverburgh
, M.D. joined Health Interrupted Podcast to discuss the aging process and when we start to age. Link in bio for the full episode.
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Many large studies found that antioxidants do not slow down aging.
One large meta-analysis consisting of 230,000 people even found that some antioxidants are associated with accelerated aging: vitamin A, vitamin E, and beta-carotene.
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You are what you eat. Comment below with emojis what you are!⬇️ 🍽
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Metformin is a prescription drug that has been used for decades to treat type 2 diabetes. Its mechanism of action is different from most diabetes drugs, given it improves insulin sensitivity (or reduces insulin resistance)
Learn more about Metformin here:
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Join us March 16th for a 1 hour NOVOS Founders' Q&A about all things longevity, biohacking, and more!
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Nutrient sensing pathways play an important role in aging. These pathways are sensors that our cells use to sense the amount of nutrients present in the body.
Click the link to learn more about deregulated nutrient sensing.
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Aaaand it’s day 2 of our organ longevity series. What are you doing today for your organ health?
Day 2: The Kidneys
#organhealth
#vitalorgans
#kidneyhealth
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The pursuit of longevity is not just about adding years to life, but about adding life to years through scientific advancements.
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The longevity approach to skincare starts deeper than the surface level. To discover how to reverse skin aging from a cellular level, click the link in our bio.
#YoungerForLonger
#NOVOSLabs
#Skinhealth
#Antiaging
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Why do we get old?
Many people still think we get old because of oxidative damage to our DNA. That’s why many supplement companies still sell antioxidants for “anti-aging.” Most don’t work.
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There is perhaps no more prominent indicator of aging than skin. As the largest organ directly interacting with the external environment, the skin’s health is intricately linked with the gut microbiome.
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Fasting is a great way to improve health, slow down aging, and reduce the risk of many aging-related diseases, such as heart disease, type 2 diabetes, Alzheimer’s, and cancer.
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“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
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💫The synergistic blend of the 13 longevity ingredients in NOVOS Core and NOVOS Boost reduced DNA damage in human cells by up to an incredible 77%.
To learn more about our studies, click the link:
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While there are many fad diets out there to help you reach your weight goals, there are also specific diets that help you live longer. A longevity diet will help you live a longer, healthier life.
Click to read about the NOVOS Longevity Diet:
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Oxidative stress can significantly contribute to aging.
For more information on reducing oxidative stress, click the link:
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Harvard Professor George Church is a member of NOVOS' scientific advisory board. Professor Church is a legend in biotechnology. One of his passions is aging, and finding ways to slow down this process. Learn more about our advisors and longevity on .
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NOVOS customer testimonial after using Core and Boost for almost two months. Let us know in the comments below how NOVOS has changed your life. ⬇️ 💗
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“I have chosen to be happy because it is good for my health.” – Voltaire
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We recommend that you consider a non-chemical, mineral-based sunblock. Just make sure that it’s a broad spectrum and not nano-sized particles. To learn more about SPF and aging, click the link for the full blog and scientific references:
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Crosslinks are formed everywhere in our body. They glue together the proteins that make up our tissues, contributing to aging and aging-related diseases.
Click the link to learn more about crosslinking.
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Longevity is more than just two-sided. Think of it as a sphere, never-ending with infinite possibilities. It merges interior and exterior health, for a well-rounded approach to wellness.
#Longevity
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Magnesium malate is one of the 12 ingredients included in NOVOS Core for its multiple longevity benefits.
#novos
#antiaging
#supplements
#youngerforlonger
#wellness
#health
#agingsupplements
#healthisweath
#nmn
#healthyaging
#healthspan
#biotech
#biohacking
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The NOVOS Longevity Diet is an optimized version of the Mediterranean diet that incorporates the latest research to maximize its impact on healthspan and lifespan. To learn more about the NOVOS Longevity Diet, visit our blog at
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NAD+ is an important fuel that allows our cells to function properly. For example, proteins that repair & maintain the epigenome and DNA require NAD+. But NAD+ levels decline by up to 50% between ages 40 and 60.
Click the link to learn more about NAD+.
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🥣✨ Nourish your body this week with this longevity-friendly breakfast recipe using steel-cut oats, nut milk, almonds and dates. It’s the perfect way to start your morning by fueling you with sustained energy and keeping you full longer.
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Here are 8 reasons you should purchase NOVOS Core instead of trying to DIY.
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“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
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