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Thanks to Jack Frost, our #feet are much more susceptible to injury as the temperature drops. From what kind of shoes & socks to wear in #winter, to best hygiene practices & more, follow these tips to keep your feet warm & well-cared for this season:

Hit with cold, flu or #COVID19 symptoms after spending time with family for the holidays? Here's how to get the care you need:

May the light of #Kwanzaa bring love, meaning and happiness into your home and spread peace throughout your community.

#MerryChristmas from all of us at #NuvanceHealth! May your holiday be joyful and filled with good health. 🎄

The holiday season, are you struggling to stick with the healthy diet you work hard to maintain? Read these quick tips to get back on track:

Millions of Americans experience some form of #seasonaldepression in winter. Nuvance Health's chair of #psychiatry, Dr. Charles Herrick, reminds us that #hope is a concept we must learn to cultivate and that you control the story of your life. Spring will come again.

It can be tough to get back into the swing of a fitness routine coming out of the holiday season. Luckily, there are easy ways to get an #energy boost to inspire you, like good sleep habits, vitamins and plenty of hydration:

A #DanburyCT woman was just taking advantage of benefits savings by participating in Nuvance Health’s employee #wellness program — or so she thought. Abnormal bloodwork results led her to a rare #cancer diagnosis & major abdominal surgery. Deanna's story:

Happy #Hanukkah! We wish you a peaceful and joyful holiday season. As your menorah burns bright, may all eight nights be filled with love and light.

It's all fun and games until someone gets hurt ― right, Mom and Dad? With the #holidays fast approaching, 'tis the season for #toy hazards. Here are a few toy safety tips that will help prevent urgent and emergency medical care:

Whether scheduling your #flushot or checking in about that cough you just can't shake, booking an appointment with a #NuvanceHealth provider is easy to do online. Click to find a doctor near you:

Use a #spaceheater in #winter? Follow these safety tips from @ConsumerReports: Place heater on a hard, level, nonflammable surface at least 3 feet away from combustible materials. Never use in a child's room or near paint, gas cans or matches, & turn off when you exit the room.

Is the hustle & bustle of the season leaving you exhausted & under the weather? The common cold, #flu & #COVID19 can present similar symptoms so it's good to check in with a #doctor to feel better faster. Book a #telehealth or in-person appointment today:

Looking for ways to de-stress this #holiday season? @American_Heart suggests getting at least 7 hours of #sleep each night, staying active without overdoing it, limiting seasonal sweets, prioritizing self-care & setting new, realistic goals for the #newyear.

A special shout-out goes to our staff, doctors and volunteers who donated hundreds of pounds of nonperishable food to Nuvance Health's #Thanksgiving food drives. We are #grateful.

From our Nuvance Health family to yours – have a joyful and healthy #Thanksgiving! 🦃 ❤️

With the #commoncold, #flu, #RSV, #COVID19 & other #viruses on the rise, there's no doubt winter sickness season is here. For prevention & treatment tips, listen to the latest episode of @WAMCRadio's Medical Monday show, ft. Dr. Lorraine Allegro-Skinner:

Increased thirst, frequent urination and blurry vision? These may be your body warning you about type 2 #diabetes, says Dr. Brooke Littlefield. Don't ignore the warning signs: self-schedule a doctor's visit: