NewmanFitness @NewmanFitness profile

NewmanFitness

@NewmanFitness

Followers

29,175

Following

614

Media

1,487

Statuses

4,156

• PRO Fitness Model UK Champion & 35+ world champion🏆• Online trainer 🌍 • @PureEliteComp Pro • @biosynergy Nutrition Ambassador • @jednorthapparel Athlete

https://t.co/8w6qDxnzwY

England, United Kingdom

Joined June 2014

Don't wanna be here? Send us removal request.

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Coffee + Carbs ☕️ #newmanfitness

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Is International Chest Monday still a thing? Asking for a friend 🤷‍♂️ #newmanfitness

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Hydration 💧 Drink more water folks. #newmanfitness

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Monday Motivation #MondayMotivation #newmanfitness

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Progress not perfection 👌💪 #newmanfitness

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Keeping the Dad Bod in check ✅ #newmanfitness @jednorthapparel

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3 years

Cheeky bit of Hypertrophy 💪 #newmanfitness

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NewmanFitness

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Decent push session in the garden gym 💪 and yes, that is last year’s Christmas tree 🎄 🤷‍♂️ #newmanfitness

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NewmanFitness

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1 year

Stop eating ‘good’ that requires you to remove the packaging 🤷‍♂️ #newmanfitness

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NewmanFitness

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5 years

Getting there 💪 #newmanfitness Guess my body fat%

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520

NewmanFitness

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1 year

Rest days = Recovery & Growth 💪 #newmanfitness

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NewmanFitness

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1 year

Chipping away everyday 💪 #newmanfitness

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NewmanFitness

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2 years

Happy #flexfriday folks

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NewmanFitness

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3 years

My physique survived the Xmas season 😊💪 #newmanfitness

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NewmanFitness

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5 years

Guess the waist size 🤔

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NewmanFitness

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Day 1 of the Lockdown 🇬🇧 ✅ #newmanfitness

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NewmanFitness

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1 year

What do you think of this recent gym shoot for @AQFSports 📸👌 #newmanfitness

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NewmanFitness

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3 years

Better is a choice #newmanfitness #flexfriday

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NewmanFitness

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1 year

Above all else…. Keep a POSITIVE MENTAL ATTITUDE 🙌 #newmanfitness #wednesdaywisdom

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NewmanFitness

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4 years

Current situation #newmanfitness

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NewmanFitness

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2 years

Drink more coffee ☕️ #newmanfitness

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1 year

Chipping away 🪓 over here #newmanfitness

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NewmanFitness

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5 years

Too much morning not enough coffee ☕️ #newmanfitness

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NewmanFitness

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Happy #flexfriday folks 💪

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NewmanFitness

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6 years

34years old today.... Age is only a number 💪

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NewmanFitness

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5 years

Time to mix it up and get creative with your workouts. Use furniture, body weight, HIIT Circuits etc etc #newmanfitness

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291

NewmanFitness

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1 year

Eat more. Lift more. Stretch more. #newmanfitness

3

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NewmanFitness

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1 year

Rome wasn’t built in a day… but they probably worked on it every day 🤷‍♂️ #newmanfitness

1

14

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NewmanFitness

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5 years

Ab check ✅ #newmanfitness

8

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272

NewmanFitness

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3 years

Happy Sunday folks 🦸‍♂️ #newmanfitness

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NewmanFitness

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3 years

Happy #flexfriday folks! @jednorthapparel #jednorth

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24

278

NewmanFitness

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4 years

Small things done daily add up to big results 💪 #newmanfitness

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NewmanFitness

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Prep/condition update... #10weeksout @PureEliteComp

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NewmanFitness

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Ab check ✅

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NewmanFitness

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2 years

You can have results or excuses. You can’t have both. #MondayMotivation

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NewmanFitness

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4 years

Just checking ✅ #newmanfitness

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NewmanFitness

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3 years

Sunday chill #newmanfitness

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NewmanFitness

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4 years

Progress not perfection 💪 #newmanfitness

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NewmanFitness

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4 years

Your body doesn’t know it’s #Sunday Eat clean - Move fast - Lift heavy @jednorthapparel #jednorth

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NewmanFitness

@NewmanFitness

6 years

Prep is going well so far 👌💪

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NewmanFitness

@NewmanFitness

5 years

8 weeks out from @PureEliteComp World championships today 😬😎

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NewmanFitness

@NewmanFitness

5 years

Swole or shredded? 🤔🤷‍♂️

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NewmanFitness

@NewmanFitness

4 years

With Xmas around the corner Im teaming up with @jednorthapparel To Win 2 x $50 gift cards 1. Retweet and like this post 2. Follow me and @jednorthapparel That is it! Make sure to be following both accounts! We will be checking! Winners will be announced Dec 14th Best of luck!