45 Things I've (Almost) Learned As I Turn 45

"The point of modern propaganda isn’t only to misinform or push an agenda. It is to exhaust your critical thinking, to annihilate truth." —Garry Kasparov

@sama Please do! Call it Twitter, call them tweets, and ban anyone who posts >100x a day...

This old tweet from the beginning of the pandemic still makes me laugh like once a year

“Nothing in life is as important as you think it is while you are thinking about it.” — Sonja Lyubumirsky (@slyubomirsky)

RT @Dr_Judith_MD: Journaling is one of the best ways to start the morning. It provides focus & clarity while also providing a stable founda…

@oectagovernor @fordnation LOL

RT @RapSheet: How do you measure success? Here is one way:

Full video via @buffalobills:

RT @MadelnCanada: Only Canadians will understand what’s happening here

My two-minute morning habit: I wake up with no phones or screens in my bedroom and write down my responses to three prompts: “I will let go of...” “I am grateful for...” “I will focus on...” It always helps my day.

RT @AdamMGrant: A reliable way to boost cognitive functioning: Go to the gym. 383 studies: Exercise improves attention, memory, and inform…

What’s one way I manage anxiety? Go on a really, really long walk. Everything else falls away.

RT @OnlyBangersEth: Sometimes we judge the process because we can’t see the vision 🤯

@birgitomo Amen!, Birgit! And I'll throw in our high-fructose corn syrup free ketchup too...

You are what you eat. You are what you read.

Remember: Every wall, every setback, every failure, every rejection… … is just part of the unfinished story of your life. Keep going.

@bryan_johnson Thanks, Bryan. Admire your social media views since listening to you w/ Rich. I feel also there's a big unplug coming, especially amongst millennials / Gen Z:

RT @JustinTrudeau: In America’s darkest hours, Canada has always been there.