Duncan Jones
@NedClatter
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Following
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Walking & movement advocate. Encouraging, and enabling people to live a healthy life through the power of movement. #movemore #getoutside #activetravel
Shrewsbury, England
Joined April 2015
RT @HWShropshire: 📆 February 6th is time to talk day 📆 1 in 4 of us will experience a mental health problem in any given year. Time to Ta…
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RT @DrKristieLeong: Nature is like a spa day for your brain. Studies show that even a 20-minute walk in the park can reduce stress and boos…
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@goodgrieftrust @lindamagTV I have lost two wives to cancer, Vicky (35, #breastcancer), and Bridget (58, #ovariancancer). Live your life people it can disappear in an instant.
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RT @DrKristieLeong: A study showed that walking in a green environment for 90 minutes reduced anxiety and obsessive thoughts. Let nature be…
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My advice on #WorldCancerDay is to move more, a lot more. We aren't designed to be sedentary. Our increasingly sedentary lifestyles are making us much more susceptible to illness and less able to fight it. #movemore
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The Berwyns are quite often overlooked. Which is surprising. Only a handful of folk enjoy them today. Is it worth a visit? @RamblersCymru @ItsYourWales
#walking #movemorein2025
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RT @RamblersGB: We made it! 🙌🥾😅 Who else is READY to lace up their boots this weekend? Even if it's for the slowest penguin waddle round…
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Salt Line trail near Alsager Cheshire. Chuffing cold but very enjoyable steps with my sister-in-law 😊 #movemorein2025 #walking
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RT @RamblersGB: Walked any great paths lately? We want to see them! Share them in the comments below 😍 👇 #FootpathFriday 📍 New Lanark 📸…
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@RamblersGB Nesscliffe Country Park (Shropshire) earlier day. Busy with walkers, runners, dog walkers, young and old. All good. #walking #keepmoving #getoutside
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RT @RyanHoliday: Stop wasting your time on these 6 things: 1. Worrying about other people’s opinions 2. Judging other people 3. Putting th…
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