Learn to trust.
Learn to love.
Learn to forgive.
Learn to listen.
Learn to learn.
Learn to dream.
Learn to dare.
Learn to wonder.
Learn to write.
Learn to inspire.
Learn to change.
Learn to stand tall.
Learn to teach.
Learn to be loyal.
Learn to laugh.
Smart people love learning
HOW TO BOOST YOUR CONFIDENCE
1 Stop comparing to others
2 Love yourself
3 Learn to accept compliments
4 Admire your strengths
5 Track your accomplishments
6 Exercise and go the gym
7 Tell yourself good things daily
Always improve yourself
Set goals and hit them
HOW TO DEAL WITH NEGATIVE FEELINGS:-
1. Exercise
2. Go for a walk
3. Breathe deeply
4. Paint or do something creative
5. Read
6. Write
7. Listen to music
8, Phone a friend
9. Think of a beautiful moment, place or holiday.
10. Pamper yourself
11. Play with pet
6 Things to always remember:
1. Everything takes time.
2. Other people are not the answer to your happiness.
3. Grow and never stop working on yourself.
4. Change is inevitable.
5. Your mistakes don't define you.
6. You are a beautiful powerful being, capable of so much.
3 TIPS THAT CAN CHANGE YOUR LIFE:
1) Never reply when you are angry.
2) Never make a promise when you are happy.
3) Never make a decision when you are sad.
Be HUMBLE.
You may be wrong.
Be HARD WORKING.
You may be luckier.
Be KIND.
You may be remembered.
Be GENEROUS.
Others may reciprocate.
Be CURIOUS.
You may stay teachable.
Be TRUSTWORTHY
You may see further.
Be FORGIVING.
You may feel lighter.
Be YOURSELF.
You will be happier.
HOW TO BE HAPPY?
SHOULD:
Never expect.
Never demand.
Never assume.
KNOW:
Your limits.
Where you stand.
Your rule.
DON'T:
Get affected.
Get jealous.
Get paranoid.
JUST:
Go with the flow and stay happy.
10 steps to success:
1.Try
2.Try again
3.Try once more
4.Try it a little differently
5.Try it again tomorrow
6.Try and ask for help
7.Try to find someone who's done
it
8.Try ti determine what is not
working
9.Try to determine what is
working
10 .Just keep trying
5 Truth of life....
1. Nobody is real in this world except mother...
2. A poor person has no friends...
3. People do not like good thoughts... they like good looks...
4. People respect the money not the person...
5. The person u love the most, will hurt you the most...
Men Under 30
Start working out young
Don't hold grudges
Start your business
Forgive your parents
Build positive habits
Develop your character
Commit to a good women
Learn about nutrition
Fail as often as you need too
Make your future self proud
Become friends with people
who aren't your age.
Hang out with people
whose first language
isn't the same as yours.
Get to know someone
who doesn't come
from your social class.
THIS IS HOW YOU GROW.
SELF CARE:
1. If it feels wrong. don't do it.
2. Say exactly what you mean.
3.Don't be a people pleaser.
4 .Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say no
8. Be kind & love to yourself
How to improve your social skills:
1 learn people's names
2 interrupt less
3 listen with intent to learn
4 promote others good work
5 hold doors open longer
6 say please and thank you
7 give without expecting a get
8 don't respond to negativity
9 don't nitpick
10 be optimistic
How to earn trust:
1 Do not lie to others or yourself
2 Do not cheat
3. Do not pretend
4 Do not manipulate
5 Do not hide the truth
6 Say what you mean, gracefully
7 Deliver on your promise
8 Give trust
9 Explain your decisions
10 Share your intent
11 Do not defend dishonestly
15 habits for happiness
1 Be kind 11 Forgive easily
2 Eat well 12 Listen to understand
3 Exercise 13 Think positively
4 Meditate 14 Keep open minded
5 Be honest 15 Believe in yourself
6 Dream big
7 Be patient
8 Judge less
9 Smile often
10 Love yourself
ADVISE I needed when I was young:
1 read and write more
2 stay healthy and fit
3 networking is about giving
4 practice public speaking
5 stay teachable
6 find a mentor
7 keep in touch with friends
8 you are not your job
9 know when to leave
10 don't spend what you don't have.
REMEMBER
1. Never forget who you are.
2. Believe in yourself and you will
be unstoppable.
3. Hangout with people who
force you to level up.
4. Don't give up just because
things got hard.
5. Your time is limited. Don't
waste living someone else's
life.
SELF CARE:
1. If it feels wrong. don't do it.
2. Say exactly what you mean.
3.Don't be a people pleaser.
4 .Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say no
8. Be kind & love to yourself
HEY YOU. YES YOU.
Stop getting sad over small things,
Stop getting emotional over things you can't control.
It's time for you to be happy again.
You deserve to be happy.
Don't be afraid to open up.
Don't be afraid to ask for help.
Don't be afraid to show vulnerability.
Don't be afraid to reveal a weakness.
Don't be afraid to seek some guidance.
Don't be afraid to share your insecurities.
Don't be afraid to admit you're struggling.
4 things you can't recover in life:
1) Words after they're said.
2) Moments after they're missed.
3) Actions after they're done.
4) Time after it's gone.
So, choose to be careful of what you say, what you do, and what you let pass by... You may able to get it back.
These 10 skills require ZERO talent:
1. Being on time
2. Work ethic
3. Putting in effort
4. Being optimistic
5. Being passionate
6. Being teachable
7. Being prepared
8. Doing extra
9. Being encouraging
10. Being kind
It is not about WHAT WE DO
It's about HOW WE DO IT!
WHAT MONEY CAN BUY:
A bed but not sleep.
A clock but not time.
A book but not knowledge.
A position but not respect.
Medicine but not health.
Amusements but not happiness.
Acquaintance but not friendships.
Obedience but not faithfulness.
A house but not home.
HOW TO STAY YOUNG:
1.Worry less
2. Keep only cheerful friends
3. Keep learning
4. Enjoy the simple things
5. laugh often and well.
6. Move on from what makes you sad
7. Surround yourself with what you love
8. Cherish your health
9. Don't take guilt trips
HOW TO SAVE YOUR HEART?
1. SHOULD
* never expect
* never demand
* never assume
2. KNOW
* your limits
* where you stand
* your role
3. DON'T
* get affected
* get jelous
* get paranoid
4. JUST
* go with the flow and be happy
Four Rules:
1. Don't speak ill of others.
2. Avoid passive aggressive
behavior
3. Listen broadly, but don't waffle
on decisions.
4. When in error - admit,
apologize and move forward.
How to enjoy your life?
1. SHOULD:
* never expect
* never demand
* never assume
2. KNOW:
* your limits
* where you stand
* your rule
3. DON'T
* get affected
* get jealous
* get paranoid
4. JUST:
* go with the flow and be happy
Tell someone:
I love you
I appreciate you
I miss you
I trust you
I believe in you
I support you
I will do better
Your work matters
I am proud of you
You are doing great
I forgive you
I value our friendship
Your best days are ahead
The world we use can lift others and ourselves.
THINGS THAT YOU CAN CONTROL:
1. Your attitude.
2. Your thoughts.
3. Your daily habits.
4. Your physical well-being
5. How you treat others.
6. Your gratitude towards what you have
7. Whether or not you try again after a setback.
8. The people you surround yourself with.
1. If you are tired,
learn to rest,
not quit.
2. If you are upset,
give yourself compassion,
not harshness.
3. If you are emotional,
learn to process it,
not bury it.
STEPS FOR SELF CARE:
1. If it feels wrong. don't do it
2. Say "exactly" what you mean
3. Don't be a people pleaser
4. Trust you instincts
5. Never speak bad about yourself
6. Don't be afraid to say "NO"
7. Don't be afraid to say "YES"
9. LOVE
A little communication goes such a long way,
If you are busy, say it.
If you are upset, express is.
If you are running late, let people to know.
If you don't want to do something, be straightforward.
If you are unsure, ask.
IT' SO SIMPLE BUT SO IMPORTANT.
BE HUMBLE.
You may be wrong.
BE HARD WORKING.
You may be luckier.
BE KIND.
You may be remembered.
BE GENEROUS.
Others may reciprocate.
BE CURIOUS.
You may stay teachable.
BE TRUSTWORTHY.
You may see further.
BE FORGIVING.
You may feel lighter.
BE THANKFUL.
You will be happier.
If you FAIL,
Never give up because
FAIL MEANS
"FIRST ATTEMPT IN LEARNING"
END is not the end.
In fact E.N.D means
"EFFORT NEVER DIES"
If you get NO AS AN ANSWER,
Remember NO means
"NEXT OPPORTUNITY"
POSITIVE THINKING!!!!!
Date, in PRIVATE
Love, in PRIVATE
Be happy, in PRIVATE
Live in, PRIVATE
That way, You can take your loses, in PRIVATE
Maintain, in PRIVATE
Rebuild Yourself, in PRIVATE.
7 deadly sins of speaking to avoid:
1. GOSSIP
2. JUDGING
3. NEGATIVITY
4. COMPLAINING
5. EXCUSES
6. LYING
7. DOGMATISM
And 4 ways to connect:
1. HONESTY - be clear and
straight
2. AUTHENTICITY - be yourself
3. INTEGRITY - be your word
4. LOVE - wish them well
WHAT MONEY CAN BUY:
A bed but not sleep.
A clock but not time.
A book but not knowledge.
A position but not respect.
Medicine but not health.
Amusements but not happiness.
Acquaintance but not friendships.
Obedience but not faithfulness.
A house but not home.
Signs of Maturity:-
You forgive more
You respect differences
You don't force love
You accept heartaches
You don't judge easily
You become more open-minded
You prefer to be silent than to engage in a nonsense fight
Your happiness don't depend from people but from your inner self
10 THING TO GIVE UP:
1. Excuses
2. Self doubt
3. Fear of failure
4. People pleasing
5. Procrastination
6. Fear of success
7. Negative thinking
8. Negative self talk
9. Judgement of others
10. Negative people in your circle.
Tell someone:
I love you
I appreciate you
I miss you
I trust you
I believe in you
I support you
I will do better
Your work matters
I am proud of you
You are doing great
I forgive you
I value our friendship
Your best days are ahead
The world we use can lift others and ourselves.
Never blame anyone in your life.
Good people give you happiness.
Bad people give you experience.
Worst people give you a lesson.
Best people give you memories.
SELF CARE:
1. If it feels wrong. don't do it.
2. Say exactly what you mean.
3.Don't be a people pleaser.
4 .Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say no
8. Be kind & love to yourself
Rules for healthy living
Less soda, more water.
Less alchohol, more tea
Less sugar, more fruits
Less meat, more vegetables
Less worry, more sleep
Less driving, more walking
Less anger, more laughter
Less words, more action
THINGS YOU CAN CONTROL:
Your beliefs.
Your attitude.
Your thoughts.
Your perspective.
How honest you are.
Who your friends are.
How many risks you take.
How kind you are to others.
How kind you are to yourself.
Whether or not you ask for help.
How often you practice gratitude.
6 IMPORTANT LIFE LESSONS:
1, It's good to fail.
2. It doesn't matter what other
people think.
3. Hard work always pays off.
4. Stay away from toxic people.
5. More money doesn't make you
happier.
6. Communication is key for a
successful relationship.
How to be MENTALLY STRONG:-
* Don't fear alone time.
* Don't dwell on the past.
* Don't give up after the first
failure.
* Don't let others influence your
emotions.
* Don't waste time feeling sorry for
yourself.
* Don't waste energy on things
you can't control.
If you make a mistake, apologize.
If you are thankful, say it.
If you are confused, ask questions.
If you learn something, teach it.
If you are stuck, ask for help.
If you are wrong, admit it, sooner.
If you can unselfishly give, give.
If you love someone, tell them, now.