NYS Office of Mental Health
@NYSomh
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The NYS Office of Mental Health oversees mental health services in NYS. Page not monitored 24/7. Social Media Use Policy: https://t.co/Y188QEY6Sh…
New York
Joined September 2012
Know someone or a group in your community making a difference in the field of children’s mental health? Nominate them for recognition at the ‘What’s Great in Our State’ Children’s Mental Health Awareness Day:
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It's the last day of #MentalWellnessMonth, but it doesn’t mean you can’t keep working on it. Mental health is a lifelong journey, so make sure to support it with healthy mental wellness practices!
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If you found this month’s Mental Wellness tips helpful, you can find more on #MentalWellnessMonth
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Deputy Commissioner Moira Tashjian attended the grand re-opening of Miriam House and Healy House in Albany. These OMH-licensed houses support for youth ages 5-17 so they may continue living in their community:
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If you followed along with our mental wellness tips this month, which one stood out the most? #MentalWellnessMonth
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In case you missed it last week, here’s all 4 tips for supporting your mental wellness! You can find these tips and more at #MentalWellnessMonth
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Sometimes you just need to power down your devices and have some time to yourself. #MentalWellnessMonth
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Your purpose might be different every day or even something small. When you know what it is, it can help motivate you and give you something to come back to when times are tough. #MentalWellnessMonth
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Slowing down your breathing rate can make a big difference! How do you feel after doing a few of these breaths? #MentalWellnessMonth
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Follow along this week for 4 more tips to improve your mental wellness! ✨ Even a short time outside can lift your mood and reduce stress. #MentalWellnessMonth
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The cold weather is here, and you may find it harder to do your usual mental wellness activities. Try out these Mental Wellness tips for winter months. #MentalWellnessMonth
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¡Sesiones gratuitas de Breath, Body, Mind en Zoom todos los miércoles en español! Puedes potenciar tu bienestar mental a través de la respiración en el siguiente enlace: #MesdelBienstarMental
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Did you know you can use breathing to promote your mental wellness and help reduce stress? Try it out for yourself with free, online breathing sessions. Sign up for one of our weekly Breath-Body-Mind™ sessions at: #MentalWellnessMonth
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In case you missed it last week, here are a few ways to support your mental wellness! You can find these tips and more at #MentalWellnessMonth
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Social connections are key to your mental wellness. Try attending a social event or seeing a friend this week. It can boost your mood and strengthen your support system! #MentalWellnessMonth
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ICYMI: Registration is open for our first virtual Statewide Community Engagement Session for 2025. More info:
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In stressful moments give yourself time to process. A calm mind leads to better decisions. #MentalWellnessMonth
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Wellness is creative! Try something like cooking, painting, or building something. It can boost your mood and relieve stress! #MentalWellnessMonth
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When you’ve got a lot of things to do, make a list and start small. Take the day one step at a time to help lower your stress. #MentalWellnessMonth
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Check in each day this week for 5 ways to focus on your mental wellness. Today kicks off with a simple tip, start where you are. Focus on what works and feels right to you. Build on what you know and what you like. #MentalWellnessMonth
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