North Rockland Athletics
@NRockathletics
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The official X feed of North Rockland Athletics.🐾
Joined December 2015
Great game in North Rockland !. Congrats to our seniors!Great moment here for senior Robbie Alonso !! Kudos to suffern .#morethanjustagame
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KATELYN TUOHY: NATIONAL CHAMPION!!! RAN COURSE RECORD 16:44.8 AT NIKE CROSS NATIONALS. WINNER BY 40 SECONDS.
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UNREAL!!!! .Boys 🏀. First ever section Championship!!
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Wishing our Coach, Tom Lynch a successful surgery !! Thoughts and prayers! #kickcancersa!$.
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Get your summer reading !!.Nr is so proud of K. Tuohy, work ethic is rewarded and some !!!
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Our condolences to the Gould and Bunyan families . Heaven gained an angel . Forever a raider! Lauren Gould 🐾.
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Coach Lynch forever a raider!! Thoughts and prayers to the Lynch family. 🙏🙏🙏🙏.
Sad news .
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NR girls soccer your section one Class AA Champions!!!!.Congrats ladies !!!
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Gatorade stopped by NRHS . K.Tuohy Gatorade player of the year again !! Congrats K!!.@NRRedRaider @NRCSDistrict
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What a season!! Congratulations to NR Boys Basketball. The NR community is super proud of you. @nrredraider.@nrcsdisrict
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Huge news out of Virginia, where North Rockland's Katelyn Tuohy has just broken both the U.S. girls high school and U.S. girls junior (under-20 years old) indoor 5,000-meter record, running 15:37.17. @NRRedRaider, @NRCSDistrict.
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Congratulations to our very own Katelyn Tuohy who was just awarded the NYS Gatorade Track & Field Athlete of the Season for 2019! Yeah KT!!!!!.
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CONGRATULATIONS TO NR BASKETBALL!!! .FIRST EVER SCHOOL SECTION CHAMPIONSHIP!!.YEAH RED!!!!!.@nrredraider.@nrcsdistrict
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North Rockland hockey section 1 champs!!!!! Beat suffern 3-2 in a great game by both teams !.Congrats men!!!!!.
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Nr boys hoops beats Pearl river. Robbie Alonso with his first varsity bucket !!!!.
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May not be the start we wanted .A 7-0 Loss to RCK, But coach Tom Lynch’s battle to get back on sideline is a WIN!!!
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Congrats K.Tuohy. We are so proud of you. Great year !!!
The 95-degree weather didn't appear to slow down Katelyn Tuohy too much. The @NRXC_TF phenom broke a 36-year-old record at the New Balance Nationals, running the fastest mile ever by an American high school girl: @HaggertyNancy @NRockathletics
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Happy principal’s day!!.Today we recognize our very own Dr. Gill!. Dr. Gill is a principal that supports and loves athletics! He is always at games showing raider pride ! Thank you Dr.Gill. @NRRedRaider
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🚨RED RAIDER UPDATE 🚨. FOOTBALL ARE SECTION ONE CHAMPIONS‼️‼️👏👏🏆🏆 FINAL SCORE 17-14. LET’S GO #REDRAIDERS AHHHHHH‼️‼️🏈🏈🏈👏👏👏🐾🐾🐾. @lohudsports @NorthRocklandFB
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Great day at states . KT & NADIA great senior season they end it as state champs!
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Congrats to north Rockland alumni. K. Tuohy being a national champ in the 5000!.
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Thoughts and prayers to the entire Pearl River community. 🙏🙏🙏.
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Thoughts and prayers to the Suffern community !.🙏🙏🙏.
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National record in The 3200m.K. Tuohy 9:47.88
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NR SENIOR STANDOUTS .OF SPRING .🏆Haleigh Morales-Hails.Track.GPA: 4.0.Did you know? All-American steeple chaser. Penn Relays Champ in the DMR & qualified for NXN .College: Boston College .Quote: “no pain, no gain”.Fun Fact: HM is nasty in PE Flag Football 🏈 & she loves🏀!
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K. Tuohy 1500 m ny state champ . New state record
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NR HOCKEY.Nr community is so proud. Fantastic season with a section championship and trip to the final four. Your were the talk of the county. Well deserved !!! .@NRRaiderHockey
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I said ATHLETE OF THE DECADE. CAN YOU SAY KT!! Katelyn Tuohy!!!.
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Congrats student athletes!.Trinity Bosecker- Barry University- GBB.Noah Cabassa- Lock haven- Baseball.Bianca Christ Lynn University GSoc.Trey Cruz Marist- Baseball.K. Gutenberger Marist- Glax.Olivia Levy Dominican - GBB.Gus Rugg- Plattsburgh- Blax
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Congratulations to Haverstraw Little League 12s on their win tonight against Washington DC 15-4! Good luck in the Championship round on Saturday #nrlovesyou.
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State champs !!!.Nadia Saunders won the long jump and katelyn Tuohy set the state record and won the 3k
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Congrats to our student athletes continuing their athletic career at the college level!!
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NR football goes on the road and beats Mamaroneck 19-6!.
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Big shoutout !.Congratulations to coach John Hoke, NR Wrestling, who won Coach of the Year in his first year as head coach of the Raiders, and Coach Bill Martin, who was inducted to the Section 1 Hall of Fame. @NoRockwrestling.
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We are heading to final 4!. Nr g lax beats Kingston 17-3. Congrats to coach Borchers and the girls!!!!.
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Katelyn Tuohy🏃♀️- KT.XC/Track.1500,3k,5k.GPA:4.0+.NC State🐺.Did you know: KT is a 3 time Gatorade athlete of the year🥇.Quote: “A true champion is not measured by the margin of her victory but by an attitude with which she takes on her challenge”.Fun fact: KT ran with the toad!🐸
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A giant shoutout to @NRGirlsSoccer on their regional semifinal win per Elmira 4-0 . Yeah ladies. Regional final sat at Goshen hs vs Monroe WB 1pm. Let’s gooooo red !!!! .@NRStudentSect @NRRedRaider.
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NR Athletics is deeply saddened by the passing of Jim Grasso, Ramsey AD, And brother of NR coach Grasso. Our thoughts and prayers are with his entire family.
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Big shoutout to coach Shaw and our students who assisted with put in cups. Love it !!.#WeareNR
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Congrats ALEX HARRIS.2k steeplechase national champion!!!!.🐾
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Red raider basketball takes care of business and completes the undefeated season 20-0. Defeats suffern !!.
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Yes it is !!!! Coaching legend Gene Dall in the Rockland county hall of fame !!! Congrats coach . #Raider4ever
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Make some noise for NR Softball!!. Final Four baby!!!!
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NRHS Is very proud of the NR girls lax team. Special Congratulations to Coach Greg Borchers and the entire coaching staff on yet another final four appearance. The NR community is proud of you. Nr girls lax is on the map !!!.Great run ladies.
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NR boys 🏀 are moving on after beating a tough talented Fox Lane team! . Thank you to the student body and NR community for the support!!.Let’s goo.
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Congrats coach Martin !! Well deserved in Receiving the Joe Grasso award!!!
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Boys 🏀 are county center bound!! Great win over White Plains!! .Next up, Clark South at the county center 8:15pm. BE THERE!!! .@NRRedRaider @NRCSDistrict
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NR SENIOR STANDOUTS .OF SPRING .⚾️🏈Brian Brezosky- BREZ.Baseball - OF/P.Gpa-3.7.Did you know? Brez was an all conference D-back on the NR Football team!!.College: continue his baseball career at SUNY Oswego.Quote: “Life has two rules, 1. never quit. 2.always remember rule #1”
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Good Luck to our section 1 champion Girls Soccer team today as they head up to Waverly Hs ( Elmira area) to play in the regional semifinal. 6:15pm. #weareNR .@NRGirlsSoccer @NRRedRaider
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Great fan support from our community and student body!
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As we are out of school and Athletics is on a halt. NR reminds you to take care of yourself. Eat Well, wash your hands regularly, get some exercise, read a book and thank someone. Gratitude!!!! #wewillovercome #weareNR.
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🥍Emily Gill🥍 E-Gill. Lacrosse- Attack. Gpa- 4.0. Did you know: Emily is the president of her class.& all conference in Field Hockey this fall.🏑. College- University of Florida 🐊. Quote- “Some people want it to happen, some wish it would happen, others make it happen.”
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VARSITY FOOTBALL IS GOING TO THE SECTION ONE FINALS‼️‼️ Final score was 28-0 🆚 Carmel. We’ll see you next Saturday‼️👀👏🏈🐾
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What a day ! North Rockland at its best !.Great day celebrating the accomplishments of our national champion,Katelyn Tuohy and her teammates!! Big shout out to town of haverstraw and stony Point, town supervisors , sp PD, Hav PD & our local fire depts. #bestcommunityever
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A special congrats to our student athletes on being named Lohud NR Athlete of the Season!.Fall season.Katelyn Tuohy.Daniel Shephard. Winter season.Nadia Sauders.Nick Varano. Spring season. Brian Brezosky. Haileigh Morales .@NRRedRaider.
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GOOD LUCK BOYS! NR IS SUPER PROUD OF YOU!.SAFE TRIP TO GLENS FALLS!!.@NRredraider.@nrcsdistrict
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Congratulations the the class of 2020! You will do special things!. We love you!.#raider4ever.@NRRedRaider @NRStudentSect
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Nr Glax with a huge regional victory over Saratoga 14-6.Onto the regional finals Saturday !!.Congrats ladies !!!.
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What a day. NRHS PEP RALLY & BBQ!!!.Great energy great school spirit!.@NRRedRaider @NRStudentSect .#weareNR
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Super proud of our fall athletes and coaches! You dedicated yourselves to the sport you love ,all while following COVID safety measures . There were ups and downs but we were grateful for every opportunity to participate! Thank you all! #raider4ever.
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A special congrats to Coach Rose as he is named Coach of the year in his first year of being head lax coach! Great year coach !!!.
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NR GIRLS soccer defeats AM 1-0 in a great game between two very skilled teams !! .Thanks town of Ramapo boulders stadium !!
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Good luck to our girls lax team and all our track athletes heading up to states . Safe trip !!!.
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That’s right 2 state championships. N.Saunders
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Fantastic season NR boys hoops! Ran into a tough talented MV Team!! Keep your heads high , NR is proud of you !! .#ROE.
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SR STANDOUTS Of SPRING.Mike Reilly- Mikey .⚾️⚾️SS .GPA 4.0.Did you know? Mikey hit a walk off single to win the NE Regional for the Pirates last Summer. Mikey played var 🏀.College: Undec .Quote: "It's not the method, it's the mindset".Fun fact : future PE speedball Hall Of Famer
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Mark your calendars. Sunday, May 31 7pm . North Rockland HS Spring Signing day ceremony. We recognize our student athletes who will continue their academic and athletic career at the college level. @NRRedRaider @NRCSDistrict . Stay tuned- details to come!!.@KDJmedia1
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Unforgettable moment .2019-2020. Brown to Konicoff . BOOM!. 🏀🏀🏀🏀🏀🏀🏀🏀🏀.
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NR girls lax advances to the regional final with an 18-8 win over MWB . Yeah ladies !!!!.
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