With limited time in medical #appointments, this section of #YourSpAce shares tools to help you prepare for them and advice on how to make the most of time with your healthcare professionals. You can also download free resource sheets:

In honor of #PayrollGivingMonth, Geraint shares his story living with #axialSpA and his choice to support #NASS through Payroll Giving. Find out more on how to become a Payroll Giver to NASS, to help provide support & information to people living with AS:

We're supporting #TimeToTalk Day. For advice on starting a conversation to share your feelings or support someone else, visit

Watch back on Colin's brilliant talk about personal care for people with axial SpA - his advice is perfect for those flare days, for people with reduced mobility, or for high fatigue days

Your £10 donation can help to provide essential support, guidebooks & helpline calls to those newly diagnosed with #axialSpA. Please share and donate to the #NASSWinterAppeal to ensure that everyone affected by the condition receives the support they need:

Volunteer at your favourite festivals such as #Shambala, #Boomtown and #WeOutHere to support poeple living with #axialSpA. Applications are now open: Enjoy your favourite artists for free and raise funds for #NASS. Sign up now by clicking the link above.

It's #PayrollGivingMonth! Learn more about Payroll Giving & watch Geraint's story living with #axialSpA and why he supports NASS through his payroll: Sign up as a payroll giver to help support people living with axial SpA. Every penny makes a difference.

What does your #axialSpA #fatigue feel like? Please share in the comments and remember that #YourSpAce is here to support you. We share practical tips and resources to cope with fatigue:

Thank you to everyone who donated to the #NASSWinterAppeal, helping us reach over half of our £20,000 target! Your support is crucial for providing support to people living with #axialSpA. With one month left, please share the link & spread the word:

Do you work in #ophthalmology? Do you screen your patients for #backpain? Find out from @moorfields what role you can play in reducing the time to diagnosis in #axialSpA #AxSpA #AxialSpondyloarthritis via @Eye_Journal (paywall exists)

Wishing a Happy Chinese New Year to all in our community who celebrate, and a healthy Year of the Snake. #ChineseNewYear #Health #Prosperity #AxialSpA #AxialSpondyloarthritis #AnkylosingSpondylitis

We're well into the new year and back at our desks. Are you feeling the strain? Watch our video for some quick tips on keeping comfortable while working at a desk when you live with #axialSpA: #MyASMyLife

Sláinte Mhath! Happy #BurnsNight to all those tucking into their #haggis #neeps and #tatties tonight and reading a bit of Robbie Burns.

Have you had a chance to read our open letter in @Rheumatology_J about our public awareness campaign for #ActonAxialSpA? Members of @RheumatologyUK & subscribers can view for free here: #AxialSpA #AxialSpondyloarthritis #AnkylosingSpondylitis #diagnosis

Catch up on our chat with Helen Jones, a Resilience and Wellbeing Coach who lives with #axialSpA. She shared great advice on practicing self-compassion and setting boundaries to better manage your energy levels: #MyASMyLife

In 2024, the #NASS Helpline received 5,500 calls from people with #axialSpA seeking guidance. As demand for support grows, so does the urgency to maintain key services. Your help with our #WinterAppeal is urgent . Please find out more and donate:

RT @AlexJVincent: Such a great session to lead on behalf of @TU_NHS Thank you to @NASSexercise and the #AspiringToExellence teams for all t…

RT @physioharrison: Lovely evening with the York NASS group for our ‘ Christmas meal’. We have such a great group. Nice to see everyone fac…

Simply head to the NASS Facebook, Instagram, or YouTube channel to watch live or catch up afterwards. Feel free to pop your questions in the comments below and we'll cover as many as we can!