Why is our teen support group different? This group is facilitated by other young people who have lived experience with mental health challenges. Join us starting Thursday, January 30, 4-5 PM and share what’s on your mind. We’re here for you.

The term "burnout" has been applied broadly to various types of stress, such as caregiver burnout or burnout from excessive exercise. What about occupational burnout? Learn how to address burnout in your workplace

La salud mental es salud. Inscríbete en nuestra nueva clase, De Persona a Persona, para aprender sobre los desafíos de salud mental que enfrentan las personas y cómo abordarlos. Inscríbete aquí:

Finding a connection can be hard. Our three-month program matches you with someone whose family member has a similar relationship and diagnosis. Our mentors have been there and are ready to connect. Find your perfect match:

Four teens, four flip phones, zero smartphones—here’s how the experiment unfolded. @CBSNews challenged 4 teens to switch out their cell phones for flip phones and found that it positively impacted their mental health. Read more here:

Stress over school, athletics, extracurriculars, test prep and social activities with family and friends. You’ve got a lot going on! Good news, you don’t have to do this alone. Chat and connect at our teen mental health support group on Thursdays, 4-5 PM.

Check out our new class, Peer-to-Peer for the Black Community! This class is for – and taught by – people who are a part of the Black community. You will learn how to care for your mental health and more. Sign up here:

Introducing ‘Confront the Stigma’ a mental health event for Black and Brown men! Join us on February 8 for a private film screening, interactive panel discussion, and a free mental health and wellness fair. Sign up here:

Starting therapy? Here’s the insider scoop in @nytimes from therapists on what you need to know before diving in.

“I called every number on the handout, all unavailable. The earliest appointment was weeks away.” - Dr. Jamie Shandro Read about Dr. Shando’s experience of struggling with the mental health system in her attempt to get care for her brother: @nytimes

Go team! You've incorporated mental health initiatives into your workplace. But how can you measure their impact? Read how:

Let’s talk about mental health in men. Join us for ‘Confronting the Stigma,’ a private film screening, panel discussion, and a free mental health and wellness fair. We’ll discuss mental health in Black and Brown men. Sign up for this event here:

Come and learn how to prevent and plan for an overdose. Leah Harris from Zero Overdose will be teaching lifesaving overdose skills on Wednesday, February 26 at 6 PM. Sign up here:

Lexi’s journey to NAMI-NYC started when her high school set up a health and wellness day including an 'Ending the Silence' presentation. Presenters shared their journey of mental health and talked with students about resources for them. Read more:

92% of workers are now seeking workplaces that support mental health and consider behavioral health benefits crucial when evaluating new job opportunities. Start incorporating mental health From Day One. Find out how

Mental healthcare for all starts with YOU. Join us in Albany on Tuesday, February 11 for Advocacy Day. We'll be meeting with elected officials, holding a press conference, and supporting key pieces of legislation. RSVP here:

“My school does a good job talking about mental health, but not every school does. We need to acknowledge the reality of mental health, especially in young people.” - Lexi, high school junior Learn how talking about mental health helped Lexi:

NEW! We are starting a support group for teens ages 14-18. We’re meeting weekly on Thursdays from 4-5 PM starting on January 30th. Develop coping skills, build self-advocacy skills, and connect with others who truly understand. Find out more here:

Nuestra nueva clase de Persona a Persona ofrece herramientas para personas que viven con condiciones de salud mental. Aprenda a cuidarse mejor registrándose aquí:

No act of kindness, no matter how small, is ever wasted. Researchers at @HarvardChanSPH have found that volunteering and engaging in other acts of kindness can boost your mental and physical health. Learn more