Rose Wanjiku
@MyfoodjournalKe
Followers
980
Following
335
Media
53
Statuses
890
Foodie|Food Photographer| Food content Creator
Mombasa, Kenya
Joined December 2020
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
RFK Jr.
• 200810 Tweets
Ronaldo
• 157668 Tweets
Kennedy
• 148253 Tweets
Sterling
• 88770 Tweets
Lijo
• 87682 Tweets
Young Boys
• 70369 Tweets
#YBvGS
• 59890 Tweets
Macri
• 58958 Tweets
#كاريزما46
• 39916 Tweets
Nelson
• 33024 Tweets
Okan
• 32390 Tweets
Muslera
• 29576 Tweets
Kerem
• 23732 Tweets
Batshuayi
• 20592 Tweets
Orioles
• 18425 Tweets
Abdülkerim
• 16406 Tweets
Avrupa'da
• 16379 Tweets
İkinci
• 15498 Tweets
Bo Nix
• 12246 Tweets
Mertens
• 10817 Tweets
ISSSTE
• 10574 Tweets
Barış Alper
• 10339 Tweets
Pinned Tweet
During the pandemic,my dad started a youtube cooking channel(Chef D Wainaina) He was then 56 yrs. He had no knowledge on how to record,edit and upload,all he knows is to cook (he's a professional chef).The channel has grown tremendously,and 10 months ago he got his silver plaque.
158
2K
12K
When i hear that slow jazz music in a restaurant,i already know bill ni elfu mbili kupanda😆😆
51
330
2K
Me in a long kimono thats flows with the wind.
Bamburi conductor: mmmh angalieni tausi
81
315
2K
I started on a nutritional wellness journey late last year & have greatly improved my well being & still working on it.The film" Hack your health: the secrets of your gut"
@netflix
is a must watch for anyone trying to improve ones gut health. Here are some of the ways I do:
🧵
20
162
870
I replaced my screen time with reading from June and I have so far read 13 books. I now realize how book readers find it easy to hit their reading goals.
22
83
645
This is currently the way i enjoy pojo,sprouting them.Apart from the nutritional benefits,i love the texture it has. Its not completely soft even after steaming/boiling.
23
61
321
Had my friends over and treated them to a 3 course meal
Starter: onion pakoras with a cilantro sauce
Main: roasted chicken with fondant potatoes and chicken gravy
Dessert: Vanilla pannacotta with a hibiscus glaze
17
25
168
This man is a big inspiration in my life. Reading all the wonderful comments on his youtube makes me so happy.
3
7
146
My bedroom faces the local mangwe where i live. I actually dont mind the noise, they have the most hilarious stories.
Acha leo niskie Baya vile ametendwa kwa kazi yake ya pikipiki🤣🤣
24
20
127
I mostly have it as a salad after steaming them,but they are still delicious as a stew or curry and in soups.
1
9
65
I make sure each meal is accompanied with veggies and i try to be as diverse as possible but cabbage,mchicha,mishiri,broccoli,carrots,peas are always on rotation. I started having salads for lunch and i enjoy them sana.
5
6
65
How my sunday lunch is looking, sasa ni kuzima tu na fan on speed 2.
Kuku,okra fries and potato salad
Microwave chocolate cake with yogurt and granola
4
7
61
Watu wa Mombasa, si i sort you na lunch?
I offer delicious,high quality and nutritious meals that will leave you coming back for more.
We do deliveries around Bamburi,Mtwapa,Nyali and all around town.
Deliveries are between 12:30 - 2pm.
Looking forward to serving you😊
6
35
54
Small small rains in Mombasa and i am already making soup.
8
5
55
Now ,even after all this I am still not sure if I have a healthy microbiome but indicators such as my pooping patterns, poop consistency help me have a rough idea if my gut is doing okay.
Hows your gut doing? Share some of the ways you take care of your gut.
8
1
51
I try to make most of foods and limit processed foods. I make a weekly loaf of bread,granola,muffins, energy bars and juices
4
4
44
I take lots of fermented foods. Yogurt,pickles( in just salt)and because of the kombucha prices,I recently started making some homemade soda( most will say i am brewing alcohol,but i dont let it ferment for long).
4
3
39
Sundays after church lunch has to slap proper. After hapa ni kulala na fan speed no.2 then wake up for the evening walk.
Maru bhajia,bbq chicken, salad and tomato chutney
2
3
39
I woke up to news that my dads youtube channel has been compromised. I call him immediately to console him and i was expecting him to be in low moods,but he is so happy. He said "how can i be sad when i am talking to my daughter" and I 🥹🥹.....
5
1
36
The person. The food she makes
8
3
35
I'm just working hard for more money to fund my cooking escapades. Ingredients are expensive!!😟
1
3
27
@rodgers_sk
Yes! They are quite a powerhouse of essential nutrients when sprouted. High in fibre,protein and packed with essential minerals and vitamins.
2
1
30
Breakfast: Coconut crusted french toast with blackberry compote.
2
3
28
Dinner: mashed potatoes with meatballs in gravy and a greenbean carrot stir fry
2
6
24
Peek of last weeks dinners,already curating this weeks menh
2
1
19
That Friday pilau slapped proper with pilipili ya mbirimbi
1
1
18
Going forward staki kuanziwa sentensi na " let me tell you" ata "my friend" staki iitwa.
Ntakugota mimi
3
4
17
Spent the evening with fellow foodies reviewing a restaurant and now i'm home cuddled with bae watching braai master! My kind of Friday!!!
7
2
15
Living in Mombasa will make you lose trust in any kitchen equipment that claims to be "stainless steel"
4
3
16
@StrategicD_HR
@netflix
Quitting doesnt happen in a day, will reach hapo one day. For now i just limit
0
0
17
@Discover_Msa
Did such an amazing job showcasing the beautiful buildings in Msa during the month of April!!
And to imagine i know the person behind that page. Super proud of her!!!❤️
May its a beach theme!! Cant wait to share snaps!
1
3
14
One of the ways I show love to myself is by making delicious food for me!
0
2
15
My mom is visiting, in my bedroom I have dried pampas grass as decor.
She just asked me "mbona waeka ufagio bedroom,tena kwa glass(vase eti)"
😂😂 nimecheka mwanzo then nkaexplain,but bado anasema ni fagio🤣🤣
4
2
13
3 course dinner for myself...because we said
#selflove
😄😄
Starter: Fish cakes with tartar sauce
Main: Spinach stuffed chicken breast with rice pilaf and coconut curry sauce
Dessert: Red velvet parfaits with white chocolate ganache
2
2
12
Everything food
1
1
12
@beth_kasinga
Raw samosas every wednesday and friday @ 330ksh for 10 pieces, 500 kshs for 15 pieces
Customizable Breakfast and lunch pack for corporates.
Location Mombasa
0
2
11
Mamangu haamini nimewatch parliament proceedings since morning na namupdate on the votings. Eeeh!.
#RejectFinanceBill2024
1
3
10
Mombasa people note this👇🏾👇🏾
#OccupyMombasa
#RejectFinanceBill2024
For those who might get arrested during
#OccupyMombasa
#RejectFinanceBill2024
protests the number to text with your full name and where you are being held is 0705478983 and the lawyers shall come to release you.
4
750
537
0
14
9
Todays dinner: fries with steak strips and veggie stir fry
0
1
9
@ThisisEss
The couple next door by Shari Lapena.
Nice thriller with losts of twists that you dont see coming
2
1
9
Some of the best samosas in Mombasa.
0
0
9
Baked some delicious pastries. Filled with chocolate and jam.
0
2
8
One of the hardest lesson i have learnt in adulting is always replace your sheets immediately after changing them. When you postpone this particular chore,you will be so angry making your bed later when you are sleepy.
0
0
7
Hello
@TeamYouTube
@YouTubeCreators
can you please get back to
@ChefdWainaina
and help him recover his account. Its almost a week since it was hacked!
Still waiting from
@TeamYouTube
@YouTubeCreators
@Google
about my youtube channel and Google accounts which was hacked 3/26/2024.
Trying to be patient here.
1
1
2
2
3
7
Its a roasted eggplant salad. Season eggplants with mixed herbs and chilli flakes,roast in the oven for around 20 mins till nice and soft. Mix with tomatoes,caramelized onion,sprouts and carrots. I used a simple dressing if olive oil,salt,lots of lemon juice
3
1
7
Must taste Gooooddd!!!!
So we are arguing with my friend about food .
Do y’all cook food to taste good or y’all cook food to just eat?
24
1
33
0
1
6
@carolkuyo
In btwn posta and bima towers,that karoute has alot of books being sold. You'd be surprised at what they stock!
3
0
8
Dad: What are you upto?
Me: going to a wedding
Dad: kazi ni kusindikiza watu tu!!
Me: 😲😆😆
3
0
7
Highly recommend
0
4
8
Me:has spaghetti for dinner
@carolkuyo
: hivi leo umeamua walala njaa
🤣🤣 All the time she sees me have spaghetti for dinner
5
0
7
Mbona hamkusema tukispray tuvacate nyumba....nimechoke na kulia yangu yote.
Acha nikeep mama wa viazi karai company hapa nje
Kuna doom ingine ya can’t remember the brand name it’s like 300 bob that thing kills everything but find it kwa somali owned shops.
It has a orange top
16
3
28
2
1
7
Every afternoon i'm always in my kitchen developing and creating delicious recipes and tbh i don't see myself posting.
Still discovering how i want to do my content this year.
But i'm having a blast in the kitchen!!
0
0
7
Enyewe its tough out here,its been long since i met with those tu 50's & 100's i used to sahau kwa handbags au jeans
1
1
7
@Sir_Jarvis
Had a bolt driver advise me to shift to an app called myride app. Downloaded it but couldnt get to open it and allowed all permissions, so never used it. I'm on glovo, search the delicious plate and view our menu😀
1
3
7
Mautamuu😋😋😋
Mmekula Biryani Eid ama mpo tu ?
The weekend is a long one and you can still have yours tomorrow for only 395 bob !
Call/WhatsApp us to preorder on: 0793394634
8
55
146
2
2
5
Achari anytime
Achari or mabuyu?😍
Find these delicacies displayed for purchase at Markiti and other areas in Mombasa.
0
5
20
1
3
6
I cant wait for the weekend,i will be meeting my girls. We havent seen each other in a while. Soo excited!
1
2
6
Kitu huwa yauma ni kuona how Sarova Panafric throwdown proper brunch every Sunday alafu whitesands nothing😣😣
2
0
4
We learn everyday from
@PwaniTribune
Rule of Tanganyika switched from Germany to Britain but 'hela' stuck even after the introduction of shillings & cents. Because of close proximity & trade, the term 'hela' was in use on Kenyan territory too. Among the Mijikenda, 'kahela' were cents with holes in the middle.
4
33
53
1
1
5
Melvitto & Gabzy make some nice chill music. The typa music you slow whine/grind on mans as you sip your wine,but here i am vibing to their songs as i brine chicken and fold samosas for weekend orders😭😭
1
0
5
@KipkemoiVivian
Uhmm .not sure on that . Will try to get more info on this and get back to you
0
0
4
@_crazynairobian
I make delicious meals and do deliveries to offices and homes. I'm based in Mombasa.
0
2
4
One thing about swahili bbq,you will get that full side plate of shredded cabbage and carrots😆😆
1
0
4
This new pricing system ya Nyali Cinemax has made me not go watch movies for quite a while aki.
2
0
4
Sameeeee!!!!
I was force-fed enough githeri for several lifetimes as a kid and have made it my goal to avoid it for the remainder of my earthly existence.
23
65
211
0
0
4
Watching This is us for the first time and weeuh,i didnt know i'd be crying after each episode.
1
1
3
Uzuri wa kuwa tiktok vitu kaa hizi hazikupiti🤣🤣
😭😭😭 Someone posted a video of them running Kwa maandamano and then a guy says Ambia karao English or Spanish 😭😭😭😭😭
48
1K
6K
0
0
4
3
0
4
Aah Thank you😊
Alafu pale the gram kuna account inaitwa
@myfoodjournal_ke
if that’s not a love letter 💌, I don’t know what love is 🥰😍...
2
0
3
0
0
4
@carolkuyo
I now understand how book readers can fika 40 books. Any little chance i get, i read nowdays🤣🤣
1
0
4
0
0
4
@dorothyjo5
What works for me is to spend my night time from 7:30-10 when i sleep mostly reading instead of aimlessly scrolling. Also any time I am idle,i just read something.
0
0
3
@DrKanyuira
I used to buy kombucha but mfuko haikuwa inaallow at times and also finding the scoby to start my own batch was a task.
1
0
0
@blackpimpernel2
Sprouting is quite popular in the east and south east asian countries. Saw them on someone's instagram and here we are now!
1
0
3
Aaah gosh...thank you Meg...
And for accomodation she is the best in Mombasa!!!
Appreciation post for people who have come in handy when I'm looking for sth in this coast.
@Jammy_eljabry
I think she knows everything,nothing I ask her goes unanswered
@carolkuyo
ndiye Guide huu mtaa
@MyfoodjournalKe
chef wa house calls & even cooks for guests in our Airbnbs
2
6
14
1
0
3