MyPlate Plans break down healthy eating goals based on your activity level, life stage, and more. Start building your MyPlate Plan today. #MyPlatePlan

The first year of a child’s life is a time of wonder —everything is new! From birth to six months and beyond, infants have special nutritional needs. Check them out at the link below. ⬇️ #MyPlate #HealthyEating #HealthyEatingForKids

Slow-cooked meals are delicious and practical for busy people who want to eat healthy without spending a lot of time in the kitchen. Get inspired to use your slow cooker this month with these healthy recipes. #MyPlateKitchen #MyPlate

Healthy eating can seem complicated. The Start Simple app makes it, well, simple. Pick daily food goals, see real-time progress, and earn fun badges along the way. Download the Start Simple app here. #StartSimple #HealthyEating

Sweet potatoes, apples, and pomegranates are a dream team in this Sweet Potato Harvest Salad. Chicken adds healthy protein and pumpkin seeds add crunch to this kid-tested and mom-approved recipe. #MyPlateKitchen

Making healthy food choices while pregnant or breastfeeding is important for your baby’s health, growth and development. To learn more about nutrition for pregnancy and breastfeeding, visit: #MyPlate #PregnancyNutrition

January’s Recipe of the Month is Pear and Brussels Sprout Salad! Get the recipe here: Click the link below to get the Recipe of the Month in your inbox.: #RecipeOfTheMonth #MyPlateKitchen

Are you eating enough leafy greens? Should you be snacking on more whole grains? Check out the MyPlate Quiz (available in English and Spanish) to see if you're making every bite count. #MyPlate #MyPlateQuiz

You may already have the ingredients to make a healthy and hearty soup for dinner tonight. Combine grains, beans, and canned or frozen veggies with water (or broth) and spices, bring to a boil, then simmer for an hour. What are you making tonight? #WhatsOnMyPlate #HomemadeSoup

MyPlate is the modern, customizable approach to healthy eating. ●Make half your plate fruits & veggies ●Make half your grains whole grains ●Vary your protein ●Choose low-fat or non-fat dairy, fortified soy, or lactose-free options Learn more at

Happy New Year from MyPlate! We wish you a happy, healthy 2025. #HappyNewYear #NewYear

You can access MyPlate as an Alexa Skill and get information straight to your speaker. MyPlate Alexa Skill can provide food and nutrition tips for almost everyone. To get started, say, “Alexa, enable the MyPlate skill” to your Alexa device. #MyPlateOnAlexa

Now is a great time to stock up on items with holiday packaging, since they're often on sale after the holidays. If you don’t mind seeing a reindeer on your soup can, you can snag some deals that'll last into the new year. Just be sure to check the expiration date. #ShopSimple

Whether there’s snow on the ground where you live or warm sunny skies, you can always create a fun wintery scene with MyPlate! Gather the kids (of all ages) to make this healthy snowman platter for your next holiday gathering. #MyPlate #FoodFun #FoodInspiration

Unit prices can help you make the most of your grocery budget. But the lowest unit price isn’t always the best deal, since this often means buying the largest container. Aim to find items with the lowest price that you can use before the expiration date. #ShopSimple

Want a sweet and creamy drink that pairs well with spicy foods and is perfect for a cold winter night? Try Horchata, a traditional Mexican beverage made with rice. Don’t forget to add a squeeze of lime and a sprinkle of cinnamon. #Horchata

Save time in the kitchen with these time-saving hacks ⏰🔪 Reach for frozen and canned vegetable options Plan meals in advance Try one-pot recipes Freeze leftovers #KitchenHacks #TimeSavingHacks

Make the most of holiday leftovers with these tips: ●Make double batches of your favorite recipes - store half. ●Add leftover chopped veggies to weeknight soups. ●Repurpose leftovers to make a new favorite. #HolidayCooking #Leftovers

December’s Recipe of the Month is Herb Broiled Beef! Get the recipe here: And click the link below to get the Recipe of the Month in your inbox.

As we age, healthy eating can make a difference in our health, may help improve how we feel, and encourage a sense of well-being. #MyPlate #HealthyHabits #NutritionTips