MopGarden (on vacation 🇨🇦)
9 months
Not one to usually post things like this but I am so proud of myself. On Jan 18, 2023 I was the heaviest I've been in my life. A year later I am down 4.2 kg and up a crap ton of muscle.
No crazy diets - just conscious eating, hard work 3x/week at the gym, and the occasional run😊