Vanessa Demopoulos
@monster_demo
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✝️God✝️ @ufc fighter🏆 FightPass Analyst
Phoenix, AZ
Joined April 2013
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You ever just happy for people? Like, you see them winning and you clap loud for them even if they don’t know it? Promise I’m that for you!!! Every time!.
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As a Professional MMA Fighter. Still have no idea what judges are actually looking for as to who wins.
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Remember you’re a fucking badass that deserves the world and one day you’ll get that shit!.
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Hope you guys are keeping your eyes peeled on Lil Monster. This train is MOVING🗣🔥.
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Some people have been doing Martial Arts their whole life and think that’s their edge. I’ve been unreasonably violent my whole life and calmed it to learn Martial Arts. #ufc.
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Training MMA = Practicing Murder on your Friends. Tell me I’m wrong?.
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A little help with the “Holliday Weight” mentality. It’s not real. You’re not gonna gain 20lbs in one day of feasting with your family. Make better choices in general and enjoy the holidays for a day or two. Sincerely: Someone cutting weight for 13yrs.
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When I was a kid I used to pretend I was a Super Hero… now that I’m an adult I KNOW I AM ONE!!.
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@ManOfTheLibrary @ufc Sorry you feel like that. Must have lost a bet on it or something. You’ll come back next time.
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Get stuck in Rabbit holes of Tapology and MMA news. Fighter nerd level 1,000.
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There are very unassuming people walking around that study martial arts daily!! They don’t have huge followings and are very dangerous humans. #BeKind.
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Question: When we go to higher altitude there’s less oxygen making it harder to breath. Is that the same for fish when they swim too deep in the ocean?.
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Heading to Denver to train next week. Been training as if I have a fight coming up. Really just trying survive the elevation out there.
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Currently leaving Cancun and I defiantly don’t wanna leave!! Who ever wants to leave vacation?.
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The things no one notices but you… Are also the things no one can adjust but you.
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Everyone wants it. Some will work for it. Few will work harder/smarter. Several will actually achieve.
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@BigMarcel24 @MayerMeni @KarolinaMMA It’s the 20th… not sure how all the media outlets are saying 13th.
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Are you as invested on the #process of #success as you are to the emotion of that #dream? #DoWork .@OldSchoolGymOH
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Juggling the family schedule so I can figure out when to sneak away and train.
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Remember this… No one gives a F*** if you don’t show up. They’ll only remember when you do. When you’re digging so deep that the world around you quiets. The your actions command the attention, not you. When you don’t show up. No One gives a F*** all over again.
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Female fighter struggles:.Wanting to chug a gallon jug of water. Also wanting to wear lipstick. Can’t have both. Answer: Straws and smaller glasses of water.
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Took a long time and a lot of decisions to become who we are. Hope we’re all in love with our masterpieces. If not promise that’s ok . We can always make different choices and try again. That’s what I did… A Lot.
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Life get simpler when you think about the fact animals in the wild have one goal to survive the day.
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If someone else is succeeding, clap for them!! You’re already giving them attention by noticing. Better energy to be positive in the world than to be a hater. If you’re hating you’re still giving attention. But they don’t notice, and now you’re unhappy.
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Gotta get creative.
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Crazy to be going to Vegas for my own fight under the @ufc umbrella for @danawhite’s Contender Series. Life’s adventures!.
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@moicanoufc @ufc Fight Drew Dober!! @DrewDober is looking to fight in April. Sounds like perfect timing to me.
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Never been satisfied with being just ok. Being a part of the mix. Always strived to be great. Still making those efforts daily. Will continue to. Every opportunity possible!.
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Everyone thinks this is a tough mans sport. It’s not. It’s a thinking mans sport. A tough man will get hurt very bad in this sport. @MikeTyson.
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Lifting weights is really hard! Like you get good at it. Then move the weights up and fail all over again! It’s like your always winning, then loosing, then winning again. FOREVER.
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If you could do anything? What would it be? .Random curiosity.
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If we are in the same room and I don’t know who you are, I’m sorry! Not trying to insult you, wasn’t aware. Don’t try to insult me for unknowingly insulting you. Maybe check your ego instead and introduce yourself like a kind person would. #humanity.
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How fast does life happen? Need some answers over here!.
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Always a great time chatting ☺️🙏.
Vanessa Demopolus- Every Fight is a New Beginning @monster_demo says every fight is a new beginning as she heads into #LFA94 friday @LFAfighting on @UFCFightPass.
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@zaclikesmma This was actually a sober intrusive thought. I have a lot of those. Stay curious about life.
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Putting on the final touches for fight week, great energy is making for a perfect storm #MonsterMode.
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Welcome to being a #professional #athlete. When there’s never enough hours in the day to do all the training you want to accomplish. #timemanagement.
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Popular question I’m consistently asked: “How long have you been fighting?” .Honest answer: “My entire life”.#BornAndRaised.
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What is something you always wanted to accomplish? Why are you getting after life? Do the things in life it takes a little mustering up to try💎.
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Your not safe anywhere. Minus well take the risk and enjoy it!.
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1) Shoulders back and happy=Not training. 2) Walking stiff and sleepy=Average training 3) Broken 80 year old=About to compete #Backwards.
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Incase you’re wondering where my heads at for the Contender Series🔥.Check this interview.
Contender Series’ Vanessa Demopoulos: ‘No Chips on My Shoulder’ @monster_demo @BlackHouseMMA @saeksonmuaythai #DWCS #MMA.
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@JCLiberatore Was training out of Fight Ready. Still love them completely!!! There were some business differences from owners unfortunately. Pushing me into a new season.
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Fuck to the yes🔥.
Out here minding my own business, doing my own thing, achieving goals and living dreams. .
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