MindMate
@MindMateLeeds
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If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support in #Leeds.
Leeds, England
Joined October 2017
New blog from MindMate Ambassador Kaiden on the challenges of turning 18 and entering adulthood. Listen or read at our website > #MentalHealth #MindWell #ChildFriendlyLeeds #CFL #youngvoices #livedexperience
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It’s #TimeToTalk Day! Talking is an important way to reduce the stigma around mental health and help create supportive communities. Not sure how to start the conversation? Get some tips here: #MentalHealth #WellBeing
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The theme of #ChildrensMentalHealthWeek this year is Know Yourself, Grow Yourself. Embracing self-awareness helps you grow and develop the resilience to cope with life’s challenges. Mindfulness is a practice that can help: #CMHW25
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💬We asked members of the Youth Parliament and MindMate Ambassadors about #examstress. 🫶If you’re looking for mental health resources, you can find help in Leeds here: ⭐️Learn more about “Wish 1” from @Child_Leeds: #CFLwishes
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WE’RE RECRUITING! Are you based in Leeds and want to have a positive impact on young people's #mentalhealth? This is a great paid #opportunity for 18-23 year olds. Apply here or email liz.neill@commonroom.uk.com Applications close 2nd February
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If you need support over the festive period don’t be afraid to reach out. There is support available on Christmas Day. You can visit our website to find out what urgent help services are available to you in #Leeds: #MentalHealth #christmas
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The festive season can be difficult for people with anxiety around eating. If you’re struggling with an eating disorder, you’ll find tips and resources on our website > #MentalHealth #Leeds #edrecovery
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For many people, the festive season can be stressful, especially if you’re already dealing with mental health issues. Get more tips and resources on our website: #MentalHealth #Support #Leeds #anxiety #stress #loneliness #christmas
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Looking for information on Neurodiversity? MindMate Ambassador Feli has created this helpful guide on how to access the MindMate #Neurodiversity information hub, which has lots of resources about autism, ADHD and other neurotypes. #autism #adhd #nd
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It’s #GriefAwarenessWeek and if you or someone you know needs support after the loss of a loved one, you’ll find resources on our website here: #grief #NGAW23
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Children and young people in West Yorkshire! Let us know what you want from a digital emotional wellbeing service. Take the survey here and have your say: Your feedback matters! #MentalHealth #Support #WellBeing #NHS #WestYorkshire
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In our latest podcast, we talk with @freedom_4_girls about #PeriodPoverty, how to tackle the stigma around menstruation and what resources are available in #Leeds. Listen here: #period #perioddignity #endperiodpoverty #menstruation #podcast
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Many people experience #anxiety while using public transport. Crowds and safety concerns are among the common reasons for feeling this way. Learn more about ways to build confidence and make using public transport more manageable: #MentalHealth #WellBeing
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We’re @lawnswoodschool today giving out MindMate wristbands and talking to students about mental health
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It’s #AntiBullyingWeek and the theme #ChooseRespect reminds us that by choosing to act with kindness and respect, we can empower young people to not resort to bullying. Learn more about bullying and ways to deal with it here: #BeKind #AntiBullyingAlliance
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It’s #SocialMediaKindnessDay🤟You can help get involved by taking a selfie of you doing the love sign, then post your selfie on social media and tag in 3 friends. #BeKind #MentalHealth #WellBeing #MindMateLeeds #MindWell #ChildFriendlyLeeds #CFL
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Our Autism Quick Guide is a helpful info sheet with answers to some common questions. You can download it at our Neurodiversity Hub here: #autism #neurodiversity #nd #neurodivergent
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Calling high schools in Leeds! Let MindMate help you brush up on your web-based #mentalhealth information and resources for your pupils. Find out more and get resources and assets from our team by emailing liz.neill@commonroom.uk.com #MentalHealthSupport #Leeds #students
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We’re in Morley Town Hall today speaking to the people of Morley! Come chat to us about MindMate and young people’s mental health ☺️ Come meet Gilbert the Bear and his family 🧸❤️
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Did you know #ADHD generally falls into one of three categories, or subtypes? Get more facts at the MindMate Neurodiversity hub > #ADHDAwareness #neurodiversity #nd
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