Yolonda Mikus❤️ Memecoin
10 months
How To Do Kettlebell Squats With Proper Form, According To A Trainer
My leg days are incomplete without a few sets of squats. While I don't have a squat rack at home , I do have kettlebells. And, whoa, can they level up a squat right at home.
Yup, kettlebells are awesome for