Midview Strength
@MidviewStrength
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Midview High School Strength & Conditioning. Head Strength & Conditioning Coach Cody Florian, MS, AT
Joined May 2014
RT @Wendi_Irlbeck: Non-negotiables for student athletes : - Breakfast - 3 to 4 meals per day - 8 hours of sleep/night - 100 oz of H20 da…
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You don’t have to love it, but it is a necessary box that you have to check!! ✅
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RT @Eagles: Excellence in the mind and body 💪 @1kalwaysopen_ takes you through his SUPER BOWL workout!
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RT @ladymiddiehoops: Our varsity girls are honoring a special educator who has positively impacted their lives during Teacher Appreciation…
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RT @EthanMorris_10: Recruitment is still open❗️❗️ 5-Star Kicker – Ranked #2 in OHIO & #44 NAT. Kohls Kicking Profile
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RT @CWervey21: #AGTG Committed‼️🐻❄️❄️@Coach_Fries @CoachVThomas @_JackGammon @shaqblaq23 @GScheutzow @EthanDiB15 @MiddieUpdates @MidviewSt…
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RT @Wendi_Irlbeck: If you added this smoothie in for breakfast for the next 45 days, you could easily gain 10 lbs‼️ ⭐️Weight Gain Shake⭐️…
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RT @Wendi_Irlbeck: "Student Athlete Weight gain mistakes 101" In <60 seconds I share how to gain weight & improve athletic performance.…
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RT @Wendi_Irlbeck: A High-protein diet with an emphasis on more fruits and veggies can help promote weight loss, improve energy, and decrea…
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RT @Wendi_Irlbeck: 💪Simple Tips for Building Lean Mass💪 💥40g of protein/meal 💥3-5 g/CHO/kg/BW/daily 💥3-4 liters of water daily 💥5 g cre…
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RT @CWervey21: Senior Year highlights:Missed one game due to injury, recruitment is still open!
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RT @Wendi_Irlbeck: Eat foods that fuel your mind and muscles! Here’s a grocery list for athletes starting their off-season! Tomorrow is t…
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RT @brayden_homoki: I had a great Gameday visit today at Dayton. Saw a great game between two solid teams. Thank you @TDAndrews4 for the in…
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RT @Perez_Sports: Midview’s All-district first teamers🏈 - Ethan Morris - Brayden Homoki @MJournalSports @MiddieUpdates
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@Middie_Football recognizing my special student and former training partner, Wyatt Lehman, for all of the hard work that he used to put in the weight room!! 😉
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RT @brayden_homoki: Junior Year Weeks 1-7 Highlights Total Tackles: 114 Solo: 67 Assisted Tackles: 47 Forced Fumbles: 1 PBU: 4 https://t.c…
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