Harry Gray 🥩⚡️
@MeatMafiaHarry
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building brands that make you healthy by default 🥩🥛
Austin, TX
Joined November 2021
Bill Gates donated $13m to The Atlantic & The Guardian. What do they have to say about meat? Let me show you:
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Michigan Department of Agriculture (in red and green) has seized $90k worth of raw dairy from Nourished Co-Op. The two Michigan Department of Agriculture employees watched on since they were unwilling to do the raid themselves. If you care to learn more check out the links
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"Big Food" stole your taste buds. Let me show you how they did it and how to get them back. 🧵 THREAD 🧵
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Butter is in the Bible 11 times. Seed oils are in the Bible 0 times. This is my peer reviewed study.
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1975: 1 in 5000 kids is diagnosed with Autism. Today: 1 in 36 kids is diagnosed with Autism. What has changed?.
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1 in 3 kids will have Autism by 2035. Yes, you read that correctly. And it's only the tip of the iceberg👇
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The FDA: . "Raw milk is not nutritionally superior to pasteurized milk". Also, the FDA:.
🍕 and 🍫 anyone ? . This #NationalChocolateCoveredAnythingDay, everything is up for grabs! . Just be sure you know what ingredients are in your chocolate first.
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meat 🥩 .fruits 🍉 .eggs 🍳 .organs 🫀.oysters 🦪 .marrow 🦴.raw dairy 🥛 .raw honey 🍯 .bone broth 🍵.orange juice 🍊 .dark chocolate 🍫 .fermented veggies 🥕 . walk much 🚶♂️, lift heavy 🏋🏼♂️, rest often 🛌, breath more 🧘♂️, sunbathe 🌞 , create 👨🎨, community ⛪️. This way, anon.
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Raw Milk used to be a delicacy. Now, it's illegal. Here's the story:
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RFK Jr walking into the FDA Nutrition Department on Day 1:
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Baby food used to be healthy:. - Cooked beef.- Beef broth.- Salt
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You want radiant youthful skin & hair?. Here's my Anti-Aging Tallow & Honey Balm recipe:
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Me showing up to the Amish to pay them their bounty
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Here’s how fake crab meat is made. Who is eating this stuff?
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A picture says 1,000 words. Breath through your nose.
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You have been lied to about cholesterol. Let me tell you why. 🧵 THREAD🧵
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Can we all agree that porn is terrible for you and free porn is just evil?
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"Seed oil-free" is going to need to be consumer driven. Would you pay extra for a burger & fries cooked in tallow?.
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We've compiled a list of Bill Gates's investments in plant-based food companies:. Controlling the narrative and the capital flowing into industrialized food start-ups puts the power in people like Bill's hands.
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Want superpowers? Try Raw Milk Ice Cream. Here are the cheat codes 👇
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These headlines alone tell a story: an anti-meat story. They state eating vegan makes you a good and ethical person, and it's a sign you care about the environment. What does this mean for the inverse - meat eaters? Bad people? Unethical? Don't care about the environment?.
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1/ Lies, death, and corporate greed. Here's how they tarnished raw milk's reputation:
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What is my farm going to look like?.- 30+ acres.- river/stream.- near old town.- apple orchard.- sauna/cold plunge.- german shepherds.- outdoor gym & kitchen.- yurts for wellness retreats.- cows, chickens, pigs, goats, sheep, bees. What did I miss?
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Right wing hippies might change the world:. - Defund the wars.- Stop profiting off the sick.- Make food, food again.- Drink raw milk.- Term limits.- Shrink the government.- Cut taxes.
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"Climate-friendly diets can make a huge difference - even if you don't go all-out vegan"
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I witnessed the death of a 2,000lb Bison. Here's what it taught me about our spiritual connection with food and how we can restore it👇
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"Plant-based meat by far the best climate investment, report finds"
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CNN: Would you curb red meat consumption?. Kamala: Yes.
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"The most damaging farm products? Organic, pasture-fed beef and lamb"
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Politicians are talking about raw milk and tallow. It’s just the beginning.
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The only difference between AirFryers and AirPods is one fries your food and the other fries your brain. Here's some info:
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1/ I drank only raw milk for five days. Here's what I learned:.
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While 5 flavors occur in varying degrees in nature, the modern world has found ways to manipulate and engineer all of these tastes. Before I show you how "Big Food" engineered flavor into food let me show you how they engineered flavor out of the foods your body wants to love.
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This man offers his opinion on dietary advice regularly. That’s it. That’s the tweet.
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First ingredient: Soybean oil. Second ingredient: High fructose corn syrup. Where’s the honey and butter?
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You’d never count a calorie again if you ate real, nutrient-dense foods:. Meat 🥩 .Eggs 🥚 .Organs 🧠 .Marrow 🦴 .Oysters 🦪 . What else would you include?.
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@MarkSchatzker Artificial flavors to avoid include:. - monosodium glutamate.- MSG.- disodium guanlyate.- disodium inosinate.- torula yeast.- yeast extract.- sucralose (Splenda).- sacchrin. For the full list I recommend reading 'The Dorito Effect' to see how taste and nutrition work in parallel!.
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“Honey, can you send me a picture of those new multivitamins you bought from the store?”. The vitamins:
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Pasteurized milk isn't milk. The trade-off between raw milk & pasteurized is. 35% reduction in Vitamin A.25-77% reduction in Vitamin C.14% reduction in Vitamin E.66% reduction in Iron.70% reduction in Zinc.38% reduction in B-Complex Vitamins.21% reduction in Calcium
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Legal:. Porn ✅.Seed oils ✅.Parabens ✅.Glyphosate ✅.Oxybenzone ✅.Fluoride in tap water ✅.High-fructose corn syrup ✅.Predatory marketing to kids ✅. Illegal:.Raw milk 🛑. This is intolerable.
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Them: “you can’t just cook a steak at 9am on a Sunday”. Me:
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Going to do a 10 day raw milk only fast. What are the odds I survive? . (Yes, this is what I do for fun.)
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When you bite into that bag of chips loaded with flavors, your taste buds are signaling all good. The problem? . The flavors are simply tricking your brain to like food that ultimately lacks what it needs to survive. The nutrition your body wants is nowhere to be found.
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The truth is you're not ready for a food shortage. But what if it happened? 👇
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You'll never be embarrassed by your steak cooking abilities again. Here is the step-by-step keys to the perfect crust on a juicy steak that ANYONE can do:. [Bookmark this so you always have it]. Principle #1: The name of the game is moisture. Look. If this is your first time
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what is my farm going to look like?.- 30+ acres.- apple trees.- beehives.- cows, chickens, pigs, goats, sheep.- german shepherds.- river/stream.- near old town.- yurts for wellness retreats.- sauna/cold plunge.- outdoor gym .- massive kitchen .- meat freezer. what did i miss?.
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Ordered my first 1/4 cow two months ago. What fears or concerns do people have about buying beef in bulk? 👇. AMA 🥩
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@MarkSchatzker As @MarkSchatzker outlines in his book:. - Eat real food 🍳.- Eat for flavor 😋.- Eat meat from pasture-raised animals 🥩.- Avoid synthetic flavorings 🚫.- Avoid restaurants that use synthetic flavorings 🤮.
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Skittles: legal ✅.Raw milk: illegal 🛑. This is why we’re sick.
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Sapiens require nutrient-rich foods. Here are the nutrients you don't get enough of on a plant-based diet. 🥩 THREAD 🥩
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Our podcast with @JasonWrich and @GrassBased shed light on why ruminant animal agriculture stands as a solution to many of the ecological problems we've inherited from the monocrop agricultural system (subsidized by the USG with +$4bn) 👇.
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@MarkSchatzker Engineers made plants impervious to disease and grew faster but they drained them of taste and nutrients than in the 1950s:. - Kale had 2x the Riboflavin as today.- Cauliflower had 2x the Thiamin as today.- Asparagus had 3x the Vitamin C
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Imagine spending so much time thinking about interplanetary space travel you forget about the sun. Get more sunlight ppl 🌞
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Ironically McCormick owns the trademark "The Taste You Trust". Which begs the question should you trust them?. This thread exposes the backstory of why trusting McCormick has harmed your families health for decades and why you should avoid flavorings at all costs👇
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You want to get healthy. Which do you prioritize first?. SLEEP GYM FOOD.👇 👇 👇.
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@MarkSchatzker Bonus tips for moms out there: . The lasting effects of flavor start in the womb! . Moms who eat junk tend to have kids who eat junk according to research on the relationship between baby and amniotic fluid and breast milk.
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PSA: I’ll watch my net worth go to zero before selling #btc . I know it sounds crazy, but I’m sure that’s how people felt stepping on a boat to cross the Atlantic. **back to posting about meat**.
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Would you believe me if I told you McCormick distributes flavoring to:. - 9 out of the 10 largest American food companies . -8 out of the 10 largest food service companies. They engineer flavors into just about everything you walk past in the modern American grocery store.
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So, are meat eaters bad, unethical people, who don't care about the environment? . Depends who you ask. And, it depends who's paying your Bills. **pun intended**.
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@MarkSchatzker Nearly every crop or animal is farmed at an excessive rate today and most of the biodiversity in the food system has been engineered away. 15 vegetable crops account for 90% of our plant-based diets and we have lost more than 90% of our vegetable seed varieties.
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Happiness isn't entirely random - it's a choice. Here's the science:
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2/ Beginning in the 1900s large institutions began seeing the benefit in commercializing the food system. But what did that mean for food? . Enter The Chicken of Tomorrow contest held in 1948 (as outlined in @MarkSchatzker's book 'The Dorito Effect'). 👇
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The broken money broke your food. The broken food broke your health. The broken health broke everything else.
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McCormick is a giant in the flavor industry. When you walk into a supermarket you see their spices lining the shelves. What you don’t see is the number of products with McCormick's flavoring infused into them.
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On average, people lost 15lbs of muscle and 23lbs of body fat during the 68-week trial on Ozempic. How is this healthy?. It's not. Muscle is critically important when it comes to longevity. While preventing obesity is also important to longevity, if you do not address the
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We've recorded 69 podcast episodes. Here's 42 things we've learned at $0 cost to you:
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Something to keep in mind for those thinking about “going vegan” in 2023:
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If you're curious about learning more about the connection between the food system and human health, follow @CarniClemenza and @MrSollozzo for more information. Like/Retweet the first tweet below if you can:.
Bill Gates donated $13m to The Atlantic & The Guardian. What do they have to say about meat? Let me show you:
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The fact that Coca-Cola is legal and raw milk is illegal in some states is lunacy.
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You want to live 13% longer?. Try fasting for 24-48 hours. 🧵 THREAD 🧵
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In nature we call this “nutritional wisdom” – your body knows what to eat because the response to eating certain nutrients is a chemical bomb going off in your brain to alert your body of all the positive nutrients OR potential toxins you just decided to ingest.
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@MarkSchatzker The food we are eating today is not what our grandparents were eating. If you are paying attention you can taste the difference or can you?!. Here is where McCormick comes into the mix again 👇.
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By the end of this you will know:. 1) How do your taste buds work?.2) What happened to the flavor in your food?.3) How do McCormick and other companies pray on your taste buds?. If you make it to the end I provide you a road map to reclaim the power of your taste!.
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@MarkSchatzker 3/ Flavor left the food on the front end and McCormick reintroduced it on the back end with spices and artificial flavors. Since 1918 our uses of herbs and spices has increased by 500%. Food chemists have distorted our taste buds interpretation of "nutritional wisdom".
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Vegan taste buds after tasting meat for the first time in 10 years 🥩⚡️
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The relationship between flavor and nutrition is critical in order to see what you are up against every time you walk into a grocery store. Not only are you being attracted to fancy, well-branded labels but the feedback loop engrained in your memory uses flavor against you.
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Here's what 70 years of soil depletion looks like:
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The best cuisines in the world incorporate raw foods. So why are Americans told it's unsafe?. Here's what you should know:
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@MarkSchatzker Vanilla is flavor "royalty" but its impossible to find. Companies like McCormick have used Pinecones to recreate a similar taste and mass-produce a product disguised as something completely different.
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I remember asking Joel Salatin on our podcast what he would do if he were to ever be the head of the USDA and he laughed and said “I’d shut it down”. Well, here we are…
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The "it" I am referring to is a chemical known as glyphosate widely known as RoundUp. Now the health implications of RoundUp in people, pigs, bees, mice, plants, and everything under the sun, is more clearly negative by the day - few people are doing anything about it. Why?.
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10 Things You'll Learn from "Dirt to Soil" By Gabe Brown
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