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Matt Gebert

@MattGebert1

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University of Arizona Football - Assistant Strength and Conditioning Coach | PhD Student - Liberty University

Joined September 2015
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@MattGebert1
Matt Gebert
2 days
RT @coachharp2018: Elite QBs are built on fundamentals! 🏈💪 🔹 Strong shoulders = effortless power 🔹 Sprinting = escape + explosive throws 🔹…
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@MattGebert1
Matt Gebert
3 days
Week 2 - Day 4: UB Lift
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@MattGebert1
Matt Gebert
4 days
@SamLBecker25 Look at it during our baseline testing at the beginning of the winter and then track progress from there.
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@MattGebert1
Matt Gebert
6 days
@sam___schmitz Today was ~1600 yards for skill guys. We'll climb in volume each week.
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@MattGebert1
Matt Gebert
7 days
Week 2 - Day 1: Accel, Decel, COD, Plyos, Fly 10 (2yd build), LB Lift
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@MattGebert1
Matt Gebert
9 days
RT @coachharp2018: Quarterbacks: It’s not just about arm strength, it’s about staying strong in the pocket. 💪🔥Aggressive weight training bu…
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@MattGebert1
Matt Gebert
10 days
RT @ArizonaFBall: The Price Always Increases.
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@MattGebert1
Matt Gebert
10 days
Week 1 - Day 4: UB Lift
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@MattGebert1
Matt Gebert
10 days
RT @ShrineBowl: 2025 East-West Shrine Bowl Offensive MVP 🏆 💫 @JacoryMerritt15, @ArizonaFBall #ShrineBowl
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@MattGebert1
Matt Gebert
11 days
Week 1 - Day 3: Accel, Decel, Plyos, Fly 10 (2 yd build) LB Lift
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@MattGebert1
Matt Gebert
11 days
RT @ArizonaFBall: All eyes on Jonah 👀📈
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@MattGebert1
Matt Gebert
13 days
Week 1 - Day 2: Tempos + UB Lift
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@MattGebert1
Matt Gebert
14 days
RT @CoachDMullins: Love the work @MattGebert1 is putting out. Our episode of 4th & flex will be out in about 3 weeks. He drops some awesome…
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@MattGebert1
Matt Gebert
14 days
Week 1 - Day 1: LB Lift (Eccentric Emphasis)
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@MattGebert1
Matt Gebert
24 days
RT @CoachJosse: IMO one of the most useful tools to assess sprint technique is the SMAS from @chrisbramah. No fancy tools needed except a c…
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@MattGebert1
Matt Gebert
1 month
The ever evolving Bioenergetic demands for football……
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@MattGebert1
Matt Gebert
2 months
RT @CoachJosse: Hamstring strains are multi-factorial & require a systematic solution. Strength measures are part of it, but so are: ☑️Post…
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@MattGebert1
Matt Gebert
2 months
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