#MasculinitySaturday
@Masculinity__
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Men's Space | by @amerix | sales @masculinitysaturday .com +254745399495
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This is the official Twitter handle for the trending hashtag
#MasculinitySaturday
founded by
@amerix
.
Tweets by
@amerix
on this timeline will be signed off with ~ Eric
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341
Men,
SLEEP is very important.
A poor sleep cycle is a precursor for:
- Hormonal ill health.
- Low testosterone.
- Low libido.
- Gut ill health.
- Manboobs.
- Mental Illness.
Plan your sleep. Get quality sleep.
#MasculinitySaturday
26
349
1K
MEN,
Be a man of taste and strength!
-Plant your own food,
-Rule your kitchen.
Your plate, your power.
Remember, he who feeds you, controls you.
Take charge!
#MasculinitySaturday
3
217
1K
True fitness is the harmony of:
- A shredded body
- A discplined mind
- Unconquerable sprit
Invest in your physical strength, nourish your body with nutritious fuel, and cultivate mental resilience.
#MasculinitySaturday
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926
"A man, though wise, should never be ashamed of learning more, and must unbend his mind."
~Sophocles
#MasculinitySaturday
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912
MEN,
A morning routine cultivates strength:
- Rise early,
- exercise intensely,
- groom impeccably,
- nourish well,
- meditate deeply,
- set goals boldly,
- dress confidently.
Unleash the extraordinary within.
#MasculinitySaturday
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Men,
"The successful warrior is the average man, with laser-like focus."
~Bruce Lee.
#MasculinitySaturday
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764
MEN,
To embody genuine masculinity:
-Own up, be responsible,
-Work relentlessly,
-Keep emotions in check,
-Demand and earn respect,
-Unlearn, learn, grow,
-Master solitude,
-Embrace a vision
#MasculinitySaturday
3
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661
MEN,
Push your limits, crush those weights, and conquer your goals!
-Embrace the grind.
-Sweat it out.
-Build a physique that commands respect.
No excuses, just results!
#MasculinitySaturday
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Men,
The message has been and will always be;
"If you don't CHANGE, you will PERISH."
~Amerix
#MasculinitySaturday
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501
The Men's Shop has restocked:
• Coffee mugs
• Hoodies
• Notebooks
• T-shirts
• Water bottles
To order, visit our website:
Or
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#MasculinitySaturday
6
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490
Men,
Break through barriers and redefine what's possible.
Order "Can't Hurt Me" by David Goggins at our store and get inspired!
Call/WhatsApp +254745399495
#MasculinitySaturday
13
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491
MEN,
The world is meant to challenge your authenticity.
A man knows the value of staying true to himself.
Stay loyal to who you are and let your character shine bright.
#MasculinitySaturday
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465
Happy Birthday
@amerix
, a great man!
May God grant you wisdom to lead men.
Keep inspiring and uplifting others.
Cheers to more remarkable years ahead!
#MasculinitySaturday
19
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459
"Health is not just about the body. It's about the mind and spirit."
Invest in your well-being with our range of health books that offer the knowledge you need to stay healthy.
Browse our collection of books and order.
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#MasculinitySaturday
2
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464
"Fear is a journey, a terrible journey but sorrow is at least an arriving."
Witness the call for revolution in "Cry, the Beloved Country".
An inspiring story of change and redemption.
Get a copy from our store.
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#MasculinitySaturday
3
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Men,
Transformation isn't easy, but the payoff is huge.
Struggling with masturbation?
Our 90-day program can help you regain control and pride. Start your journey here:
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#MasculinitySaturday
3
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436
BULKY QUANTUM is a program for thin men who want to become bulkier, leaner and healthier.
It will run from July 15th to October 30th 2022.
The password is AfyaSpace2022
#Q2
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MEN, financial literacy is a pillar of masculinity.
- Empower yourself.
- Build wealth.
- Leave a lasting legacy.
Master the art of budgeting and witness the transformative impact on your life.
#MasculinitySaturday
6
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388
Men,
HTML classes add value to your life!
Learn in demand skills, boost career prospects and enhance your problem-solving abilities.
Enroll to our online HTML program here;
#MasculinitySaturday
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367
MEN are destined to lead.
Embracing the pillars of leadership empowers them to excel.
These pillars are:
-Accountability.
-Courage.
-Honor.
-Integrity.
-Resilience.
-Vision.
#MasculinitySaturday
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365
Men,
Alcoholism is one of your biggest enemies.
There is no glory in drinking like a hydra.
Alcoholism messes up your
- Hormones
- Sex life
- Mental health
- Purpose
Keep it away.
#MasculinitySaturday
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Men,
Buying gifts to simply please her is a NO.
Buying gifts to reward her for doing something good is a YES.
Flowers are for goats.
Chocolates will make her fat.
Buy her a long-lasting gift. A Book.
NO SIMPING.
#MasculinitySaturday
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369
A Man never shies away from his obstacles.
He Faces them head-on, conquering every challenge that comes his way.
CHANGE OR PERISH
#MasculinitySaturday
6
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Unlock peak productivity with 'Deep Work' by Cal Newport.
Dive into focused, distraction-free work for ultimate success.
Call/WhatsApp +254745399495 to order.
#MasculinitySaturday
1
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301
Men,
Your dreams should be fueled by;
-Ambition
-Passion
-Resilience
And Powered by;
-The pursuit of success
-The desire of adventure
-The longing for meaningful connections
The power to create a legacy and inspire others lies in the dreams you pursue.
#MasculinitySaturday
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Men,
Raise your prize.
Connect yourself with a great tribe of MEN.
• Read great books.
• Attend men conferences.
• Join a sports club & men's club.
• Get a mentor.
• Attend trade and business expos.
• Follow great men on X.
#MasculinitySaturday
1
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Rise and Grind with our riveting morning ritual plan!
Join and experience the power of starting your day with a morning punch.
"The way you begin your day determines the extent of focus and excellence."
~ Robin Sharma.
Enrol here:
6
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Men,
Beat gambling addiction:
- Delete all football & gambling apps
- Uninstall mobile banking apps
- Unfollow sports news/channels
- Don't watch soccer for 12 months, use that time to learn a skill & join a gym
- Discard alcohol
- Budget your money
#MasculinitySaturday
16
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303
Premature hair loss in MEN, particularly those under 30, can be distressing.
Read our premium post discussing this condition.
Let's work towards reducing the stigma surrounding young men experiencing premature baldness.
#MasculinitySaturday
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Men
Remember,
Muscles grow during resistance training
Your mind grows when it faces tough decisions and great books
Your relationships gets better when you face obstacles
You make more money where the rest see resistance
Go where there is resistance.
#MasculinitySaturday
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Be the architect of your fate:
- Take charge
- Set goals
- Work relentlessly
- Achieve them
Always remember, you have the POWER to shape your FUTURE.
Remain morally forthright and chaste.
#MasculinitySaturday
3
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Men,
Are you struggling to rise on Mondays?
- You lack a purpose
- Your job lacks fulfillment
- Your life is stuck in a rut
It's time to change:
- Discover your purpose
- Align your talents and skills with that purpose
Act and your life will thrive.
#MasculinitySaturday
4
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Men,
It's a new MONTH.
Start pursuing GREATNESS today.
It's never too late.
Begin today.
Pursue your 3F's now.
- Fitness Goals.
- Financial Goals.
- Family Goals.
Start now.
#MasculinitySaturday
2
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Men,
These books will teach you about money.
- Rich Dad Poor Dad
- The Psychology of money
- The Millionaire Fast Lane
- Think And Grow Rich
- The millionaire Next door
- The Intelligent Investor
Fight off one of the 6Ds of Depression ( DEBTS)
#MasculinitySaturday
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Men,
A reminder of our February Goals
• OMAD daily
• Wake up at 4:30 am
• Read 2 books
• Go to the gym 4 times a week
• Learn a new skill
• Save 30% of your income
• Cut expenses by 50%
• Buy a cow/goat/chicken or crop farming
#MasculinitySaturday
1
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Men,
"There is no better than adversity.
•Every defeat
•Every heartbreak
•Every loss
-contains its own seed, its own lesson on how to
improve your performance next time."
~Malcolm X
#MasculinitySaturday
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Men,
Strength lies in recognizing truth amidst deception.
"War is peace. Freedom is slavery. Ignorance is strength."
~1984 by George Orwell
#MasculinitySaturday
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Men,
When navigating life independently, it's essential to acquire and excel in the following skills:
- Cooking
- Dishwashing
- Laundry
- Personal hygiene
- Ironing
- Sewing
- Budgeting
Take ownership of your well-being and environment.
#MasculinitySaturday
5
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Men,
To conquer your battles, and call your chaos to order, you require an IRON ROD.
ROD = Routine, Order & Discipline.
" A youngster's heart is filled with foolishness, but physical discipline will drive it far away."
~Proverbs 22:15
#MasculinitySaturday
2
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Men,
The reasons for enrolling to a gym:
1. Fat Loss
2. Fitness, Lean Body, and Strength
3. Muscle Building
Setting a goal, dedicating effort towards it, and achieving it before moving on to the next can lead to more focused and effective progress.
#MasculinitySaturday
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Men,
If a problem is troubling you,
Go to a MAN. He will give you rough, bitter truths. - and a valid SOLUTION.
Go to a woman. She will deeply sympathize. - and bandage your pain.
Men look for solutions.
Boys look for sympathy.
Face your pain.
#MasculinitySaturday
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MEN of true leadership have to embrace;
- Vulnerability
- Empathy
- Humility.
They empower others, foster collaboration, and lead with compassion.
Strength lies not only in muscle, but in the ability to uplift and inspire.
#MasculinitySaturday
0
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Men,
To increase your value, you have to;
- Learn a skill,
- Master it,
- Monetize it.
"The journey of a thousand miles begins with a single step.”
~ Lao Tzu
#MasculinitySaturday
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Men,
How to build an abundance mindset:
- Live in your singularity
- Fix your strength & physicality
- Detach emotions from women
- Focus on your goals
- Read, Write & learn daily
- Expand your skills & monetize
- Save, invest & create wealth
#MasculinitySaturday
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MEN, embrace your role as providers and builders, for you have no option but to work.
Remember, 2 Thessalonians 3:10: 'If a man will not work, he shall not eat.'
Rise to the challenge, channeling your masculine energy into meaningful labor.
#MasculinitySaturday
3
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Men,
Fix yourselves.
Read books written by men.
Men who have been through hell and back. - Learn from them.
Read. Note. Implement.
#MasculinitySaturday
1
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211
Men,
Once you unplug from your past, focus on the battle ahead.
Don't remain in your past,
Refuse to be dragged & shamed for your failures in the past.
UNPLUG and FOCUS.
#MasculinitySaturday
3
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206
Men,
"Success isn't always about greatness. It's about consistency. Consistent hard work gains success. Greatness will come."
~ Dwayne "The Rock" Johnson
#MasculinitySaturday
1
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Men,
Learning and growth often comes from; facing challenges, reflecting on them, and using the experience gained to move forward.
"Pain plus reflection equals progress"
~"Principles" by Ray Dalio.
#Masculinitysaturday
4
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201
Men,
As we Start on this new week and new month, let us leave the past behind.
With heads held high, let's strive to give our best each day.
"Don't allow the weight of yesterday to overshadow today's opportunities."
~Jack Ma
#MasculinitySaturday
2
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201
"The road to wealth is paved with a persistent savings habit and the ability to stick to a long-term plan."
~ "The psychology of Money" by Morgan Housel.
#MasculinitySaturday
1
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Men,
If you want to have massive success in healthy living,
Do the opposite of what the masses are doing.
* Dump junk and sugar.
* Go to the gym.
* Read books.
* Avoid political gossip.
* Sleep early.
The masses can't do these. Do them instead.
#MasculinitySaturday
2
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200
MEN,
True strength isn't just about physical prowess; it's about fortifying your mind too.
- Embrace challenges.
- Seek knowledge.
- Never settle for mediocrity.
CHANGE OR PERISH
To don this T-shirt(s) Call/WhatsApp +254745399495
#MasculinitySaturday
4
20
191
Your bedroom is your sanctuary, a space for:
- Contemplation
- Dreaming
- Defining your purpose
- Envisioning your goals
- Unwinding after a hectic day
Maintain cleanliness, order, and tranquility in your bedroom.
The tidier it is, the sharper your focus.
#MasculinitySaturday
4
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195
Men,
COLD SHOWERS raises your TESTOSTERONE.
Embracing discomfort primes for peak performance, and puts you on a BEAST MODE.
#MasculinitySaturday
2
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180
Men,
If your woman gets into politics,
- or begins following politicians,
Or dances on political caravans,
Avoid her.
She is NOT A KEEPER
She is a wild animal.
~ Eric
#MasculinitySaturday
3
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168
Men,
"Our children may learn about heroes of the past. Our task is to make ourselves architects of the future."
~"Decolonising the mind" by Ngugi wa Thiong'o.
#MasculinitySaturday
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As a MAN,
You have no choice.
You either lock yourself in the house whining about the Government and lose the war
Or, say "Fuck it", face your demons, win battles and conquer your world.
The world does not care.
#MasculinitySaturday
0
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Men,
The GYM is a place to build your:
- Mental fortitude
- Character
- Discipline
- Patience
- Emotional rationality
- Resistance to pain and disappointments
Embrace the gym.
#MasculinitySaturday
0
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Men,
Learn to embrace challenges, strive to get the best version of you, remember, competition is with your own progress.
"Compare yourself to who you were yesterday, not to who someone else is today"
~Jordan Peterson
#MasculinitySaturday
0
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"Everything we hear is an opinion, not a fact, Everything we see is a perspective, not the truth."
~Marcus Aurelius, 'Meditations.'
#MasculinitySaturday
2
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Men,
'There is no one woman who will satisfy all your needs – the sooner you accept this, the better off you'll be.'
Discover the raw truths about relationships in 'The Rational Male' by Rollo Tomassi.
Contact the office to get a copy +254745399495
#MasculinitySaturday
4
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154
PORNOGRAPHY numbs your masculine aggression.
It pulls you back from enjoying primitive, natural sexual intimacy with your woman.
Stay away from pornography.
Respect yourself and your masculine gifts as a MAN.
#MasculinitySaturday
1
19
146
Men,
Remember;
The 4Bs of a Good Morning.
• Benediction 📚
• Bed 🛏️
• Body 🏋️♂️
• Bath 🚿 COLD.
This is the morning routine you need to turn your boring days into meaningful days.
#MasculinitySaturday
1
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149
Life is like a mission for MEN, where the journey begins with ease, the path toughens and challenges intensify.
To make it through this mission;
- Break through barriers.
- Conquer the impossible.
- Stay laser-focused.
- Claim the ultimate prize.
#MasculinitySaturday
0
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"A man should always have a book on his nightstand."
~Jerr, The Wall Speaks
#MasculinitySaturday
0
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We have restocked activated charcoal.
•It absorbs toxins from the mouth
•It cures indigestion and flatulence
•It neutralizes oral candidiasis
•It detoxifies fungus & impurities on the skin
Call/WhatsApp 0745399495.
#MasculinitySaturday
3
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132
Men,
Good morning,
Revenge should never be your motivation for success.
~ Rollo Tomassi, 'The Rational Male II.'
#MasculinitySaturday
1
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132
Men,
Remember,
GRATITUDE brings energy into your life and the lives of all those around you.
Be grateful!
#MasculinitySaturday
1
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134
Men,
Remember, masculinity is not a one-size-fits-all concept.
It's about being the best version of oneself, embracing self-worth, and encouraging others to do the same.
#MasculinitySaturday
0
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127
"Time is really the only capital that any human being has, and the only thing he can't afford to lose."
~ Thomas Edison.
#MasculinitySaturday
0
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Men,
It is vital to raise your children right.
As Sirach 7:23 says,
'Train your children in right disciplines, and when they grow old, they will still find delight in them.'
Get the Holy Bible with deuterocanonical books from us and LEARN.
Call/WhatsApp +254745399495.
3
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122
"The best part about hitting rock bottom is that the only way left to go is up."
~Unknown
#MasculinitySaturday
1
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127
What a sad morning.
At least 50 people in Kenya have been killed by a truck in a horrific traffic accident.
May the families of the departed souls find peace in their hearts.
May the departed souls rest in eternal peace.
#MasculinitySaturday
6
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Men,
We have neglected Philosophy, History and Literature, focusing instead on business for quick deals, sacrificing nationalism.
This has caused a loss of patriotic spirit;
Leaving us cold and lacking the fundamental principles needed to build a nation.
#MasculinitySaturday
1
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"And let us not be weary in well doing: for in due season we shall reap, if we faint not."
~Galatians 6:9
#MasculinitySaturday
0
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"No matter who you are, life will present you similar opportunities where you can prove to be uncommon."
~David Goggins, 'Can't Hurt Me.'
#MasculinitySaturday
3
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113
MEN, unleash your inner beast at the gym!
-Crush goals.
-Sculpt a ripped physique.
-Become the best version of yourself.
Get our gym plan and let the gains begin!
#MasculinitySaturday
0
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Good morning,
It is MONDAY.
4B's of a Good Morning,
+ Benediction 📚
+ Bed 🛏️
+ Body 🏋️♂️
+ Bath 🚿 COLD Shower
A repetitive morning routine creates a resilient mindset.
ROD = Routine, Order and Discipline
#MasculinitySaturday
0
22
110
Men,
"The secret of getting ahead is getting started."
~Mark Twain.
It is the last day of February.
Don't stay stuck.
Start fresh tomorrow.
Follow this 30-day plan to align your frame with your goals.
#MasculinitySaturday
0
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"The most contrarian thing of all is not to oppose the crowd but to think for yourself."
~Peter Thiel, 'Zero to One.'
#MasculinitySaturday
0
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101
"One of the most effective things you can do to build better habits is to join a culture where your desired behaviour is the normal behaviour."
~James Clear, 'Atomic Habits'.
#MasculinitySaturday
1
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100
"Sleep before learning refreshes our ability to make new memories."
~Mathew Walker, PhD "Why We Sleep".
#MasculinitySaturday
0
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100
Good morning,
It's a New Week.
Remember,
"Every day is a fresh start to build the life you envision. Small improvements consistently applied lead to remarkable results."
~James Clear, 'Atomic Habits.'
Let's make it count.
#MasculinitySaturday
0
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103
"Using your money to buy time and options has a lifestyle benefit few luxury goods can compete with."
~Morgan Housel, 'The Psychology of Money.'
#MasculinitySaturday
0
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Men,
Embrace the opportunities of this new week with optimism and conquer them.
Always remember, it is the strength of your will that propels you ahead.
In Robin Sharma's words; "Your 'I can is more important than your IQ."
#MasculinitySaturday
1
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86
"Know how to make use of stupidity: The wisest man plays this card at times."
~Robert Greene, 'The 48 Laws of Power'.
#MasculinitySaturday
0
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Men,
David Goggins turned his struggles into strength.
Learn how to do the same with "Can't Hurt Me".
Get your copy now!
Call/WhatsApp +254745399495.
#MasculinitySaturday
1
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89
"True intelligence is not about having the right answers, it's about asking the right questions."
~ Nassim Taleb, 'Skin in the Game'.
#MasculinitySaturday
1
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Enhance your wardrobe with our premium branded hoodies and t-shirts.
Step up your style game for any occasion with our quality apparel.
Call/WhatsApp +254745399495
#MasculinitySaturday
3
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85
Men,
"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear.
Learn more about transforming your habits with Atomic Habits.
Order a copy today.
Call/WhatsApp +254745399495
#MasculinitySaturday
0
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85
Men,
Sit down, pen your goals, and embark on your journey towards them.
'The best time to plant a tree was 20 years ago. The second best is now.'
Get a notebook, to remind you of your direction and aspirations.
To order +254745399495.
#MasculinitySaturday
1
11
83
The Masculinity store has restocked:
• A4 Diaries
• A5 Notebooks
• A5 Diaries
• T- Shirts
• Hoodies
• Water bottles
• Coffee mugs
Call/WhatsApp +254745399495
#MasculinitySaturday
4
18
83
Men,
Good morning,
April is here, it's time to set your goals for both beast mode and Iron man.
Stay committed to self-improvement and keep pushing forward.
Get them here;
Inquiries +254745399495
#MasculinitySaturday
1
9
82
The Masculinity Saturday store has restocked the Holy Bible which has extra deuterocanonical books.
The books include:
• Sirach
• Judith
• Wisdom
• Tobit
• Maccabees
Call/WhatsApp to order +254745399495.
#MasculinitySaturday
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"Money is everywhere, it affects all of us and confuses most of us."
Get 'The Psychology of Money' and transform your relationships with wealth.
Call/WhatsApp +254745399495
#MasculinitySaturday
0
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"Obesity is a disorder of excess fat accumulation, not overeating, and not sedentary behavior."
~Gary Taubes, Why We Get Fat.
#MasculinitySaturday
1
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The Rational Male is a book that will help you uncover the secrets and understand the intersexual dynamics.
Discover the truths about;
* Male and female nature
* Relationship strategies
* Self-improvement.
Get your copy.
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#MasculinitySaturday
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