Mark Ostach
@MarkOstach
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I help people find the courage to connect. My goal is to restore energy & focus to people battling modern life’s non-stop pace & growing sense of disconnection.
Joined January 2021
This picture sits in my office, reminding me of the magical moments that happen when we least expect them. BTW, if you’re looking for a solid Valentine’s Day, KennyG is playing in Michigan on Friday, February 14th. 😉 #Connection #Music #KennyG #Leadership #HumanConnection
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This was a great article, @tepingchen! Digital wellness and social connection is becoming the the new focus for companies focused on mental health programming.
1/ Last month, my editor suggested I look into a piece on loneliness at work. The story is out today, and I hope you’ll read. After dozens of conversations with workers, companies & social scientists, here’s what I found:
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@tepingchen This was a great article, @tepingchen! Digital wellness and social connection should be the new focus for companies focused on mental health programming. Would love to share more from my corporate speaking adventures helping to tackle this issue head on!
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🎙️ Courage to Connect Podcast: Walking in Your Purpose 🎙️ In our latest podcast, "Walking in Your Purpose," I share the profound impact of hearing "You are special" #PurposeJourney #ListeningPrayer #EmbraceYourUniqueness #SelfDiscovery #YouAreSpecial #UnleashYourPotential
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🔥📢 Creating an Engaging Virtual Space: It Starts with Permission! 📢🔥 In the realm of online meetings and video conferences, setting the right tone can make all the difference. 📹✨ #VirtualMeetings #EngagementMatters
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👁️🔄 Change Your Lens, Change Your World! 👁️🔄 Wayne Dyer once said, "If you change the way you look at things, the things you look at change." 🌟✨ #ChangeYourPerspective #WayneDyerWisdom
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🎤🎹 Mark & Bob: Beach Boys This time, the crowd asked for some Beach Boys, and boy, did Bob deliver! 🏄♂️☀️ #MarkAndBob #DynamicDuo #LiveMusic #BeachBoys
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Empathy is not just a feel-good vibe; it's the secret sauce to workplace success! 🌟 📊 Statistically speaking, here's why fostering a culture of empathy and vulnerability in the workplace is a game-changer #WorkplaceCulture #EmpathyMatters
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Happy to spill the beans on this one! 🤫 When it comes to virtual meetings, we've got to lay down the ground rules for a smooth ride. 🚀 #VirtualMeetings #GroundRules
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It’s Friday!! 🎉💃Time for a little family dance party action! 🕺🎶 Here's another sneak peek into my turn-down technique arsenal. Instead of diving headfirst into work stress, I'm grooving to the beat with my awesome kids. 🎵💃 #FridayFun #FamilyDanceParty #TurnDownTechniques
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"Elevate Your Meetings with Ice Breakers! ❄️ 💬 Ice breakers can infuse fun and connection into your virtual gatherings. 🚀 A simple check-in, shared interest, or fun fact can create a more engaging and collaborative atmosphere. #IceBreakers #Teamwork #Engagement
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"Embrace the Present 🌟, Release the Worry 🌅 How often do we find ourselves fretting about the unknowns of tomorrow, forgetting to relish the beauty of today? #EmbraceThePresent #LiveInTheMoment
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🚫 Break Free from "Post-Traumatic Scroll Disorder" Here's the deal: Constantly digesting digital calories, especially in the form of distressing news and sensational headlines, can take a toll on our mental and emotional health. #DigitalWellBeing #Mindfulness #BreakTheScroll
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🌟The Three R's of Transformation 🌟 There are three guiding R's that will light your path through this incredible process. 🙏🚀 #TransformationJourney #EmbraceChange #PersonalGrowth
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🌹🌱🌵Rose, Bud, Thorn 🌵🌱🌹 Here's how it works: we each take a moment to share our rose, our bud, and our thorn. 🌹🌱🌵 #RoseBudThorn #SharingGratitude #EmbracingChange
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🎤🎹 Mark & Bob: The Ultimate Hosting Duo Strikes Again! 🌟🎶 We're all about engagement, connection, and bringing the magic of music into every event we host. 🎤🎹 #CorporateEventMagic #HostsWithTalent #LiveEntertainment
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🌟💭 Doom and Gloom: Your Mind is Like Google! 💡🤔 What's one thing you're grateful for today? Share it with us and let's keep the positivity flowing! 🙏💬 #PositiveThinking #MindsetMatters
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🎉🤝 Labor Day: 🌟🌐 Happy Labor Day, my friends! May it be filled with gratitude, togetherness, and the warmth of the social connections that light up our lives. 🎉🌞 #LaborDay2023 #SocialConnections #UnityInDiversity
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