Magellan Health
@MagellanHealth
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Frisco, TX
Joined June 2011
While it’s natural to resist change, clinging to the status quo can often stifle growth and innovation. When adapting to change, remember to be patient with yourself. #WeeklyWellnessCheckIn
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By remembering your wins and staying positive are just some of the recommended ways to keep your self-esteem high! A high self-esteem can lead to an overall positive wellbeing. Learn more ways you can increase your self-esteem here:
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Wellbeing Coaches assist employees in developing customized plans to achieve their goals via a strengths-based approach, building on the positive inner resources of an individual to make changes. Learn more about the benefits of wellbeing coaching here:
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Wellbeing Coaches assist employees in developing customized plans to achieve their goals via a strengths-based approach, building on the positive inner resources of an individual to make changes. Learn more about the benefits of wellbeing coaching here:
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February is Boost Self-Esteem Month! Having high self-esteem is associated with positive emotions, strong relationships and a sense of purpose. What are some ways you find helps to boost self-esteem? Learn more here:
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Magellan honors the rich history and significant contributions of the African American community throughout the month of February in recognition of Black History Month.
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Have 15 minutes to spare? Watch the recording of this month's #MagellanMinute webinar focusing on resetting your energy and implementing actionable strategies to improve outlook and rediscovery positivity in daily life:
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Magellan’s Dr. Samuel Pullen shares his favorite recipes, the furthest place he’s traveled and who inspires him the most! Continue reading our monthly employee feature, Spotlight Magellan, to get to know more about Dr. Pullen:
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The EAP's range of services can be assessed and effectively prioritized to help them restore balance within the 8 dimensions. Learn more about the eight dimensions of wellness are supported by EAPs here:
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Check-in with your mental health this week by prioritizing healthy habits such as eating healthy meals, daily movement, and getting enough sleep. Taking care of physical health will support positive mental health for a healthy, vibrant life.
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Listen to Dr. Annetta Davenport share tips on how to restore balance and boost overall wellbeing. Watch here to learn more about how small changes can lead to big transformations in resetting your energy:
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Spotlight Magellan is a monthly feature that allows coworkers to get to know one another by going beyond the surface level. Continue reading to get to know Magellan’s Dr. Samuel Pullen:
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Magellan’s Wellbeing Coaching targets problem areas for employees and helps them achieve resolutions that clear the way for improved performance. Learn more about the benefits of wellbeing coaching here:
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Early intervention is key to managing mental health challenges. For veterans, reaching out to an EAP resource at the first sign of emotional distress can make all the difference in preventing long-term issues. Learn more about Federal EAP here:
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RT @keepitrealmntl: #January is #MentalWellnessMonth, a time at the beginning of the #newyear to put yourself first and prioritize #selfcar…
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RT @ABHWorg: ABHW Member Spotlight 💡 @MagellanHealth has teamed up with Calm Health to direct members to appropriate mental health resour…
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The eight Dimensions of Wellness that make up our overall health and wellbeing include: emotional, spiritual, intellectual, physical, occupational, financial, environmental and social. Learn more about the eight dimensions here:
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With the start of a new year, be open to reinventing yourself and do what matters most to you. By insisting on being passionate and happy now, and reinforcing that by surrounding ourselves with positive people, we can reset our energy for more positive mental and physical health.
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Mental health challenges affect millions of people and veterans are particularly vulnerable due to the unique stresses they endure during their service. Learn more about supporting veteran’s mental health through Federal EAP here:
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Today, we honor the legacy of Dr. Martin Luther King Jr. Let us continue to strive for equality, justice, and kindness in all that we do.
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