Starting a fitness journey is so often the hardest part, but setting the right goals can be key to make the progress you want. If you’d like any help with your fitness journey, DM me or follow the link in bio and let’s achieve those fitness goals together. #fitness #weightloss

Had a great afternoon last week, visiting the @ChelseaFC Academy to deliver a talk to their goalkeeping coaches. Thank you to @MykeeJenkins for organising the amazing opportunity to visit such a top class facility and discuss potential new ideas. #goalkeeper #performance

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