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Mental Health Matters
@MHMPCSDK12
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Following
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Promoting social-emotional and academic wellness through school and community partnerships.
Piedmont, AL
Joined August 2023
@PCSDK12 February Issue of Mental Health Matters is available!! @PiedmontHS @PiedmntMdSchool @piedmontelem
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RT @PiedmntMdSchool: β€οΈπ Our Peer Helpers have been busy at work creating baskets and preparing for the White Christmas program! π² https://β¦
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ππPCSD Mental Health Matters November Newsletter π π @PiedmontHS @PiedmntMdSchool @piedmontelem
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RT @usedgov: Are you a parent or teacher of a student in Grades 3-12? Encourage them to enter @America250βs #AmericasFieldTrip competitionβ¦
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π Express gratitude for the positive moments and look forward to a new month of growth. #Gratitude #NewBeginnings
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π Set a goal for the week. It could be academic, personal, or wellness-related. Share your goals with us! #Motivation #GoalSetting
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π± Share a healthy recipe or snack idea. Good nutrition positively impacts mental well-being. #Nutrition #HealthyEating
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π Celebrate progress, not perfection. Every step forward is an achievement. Acknowledge and appreciate your journey. #ProgressFriday #CelebrateSuccess
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π¨ Get creative with a DIY project. Expressing yourself through crafts can be a therapeutic experience. #Creative #DIYInspiration
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Share an inspiring quote about resilience. Let's motivate each other to overcome challenges. #Resilience #StayStrong
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π΄ββοΈ Incorporate movement into your routine. Whether it's a dance break or a short workout, get your body moving. #MoveWednesday #PhysicalWellness
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Good morning! Start the day with a positive affirmation. Repeat it throughout the day for a confidence boost. #AffirmationTuesday #PositiveMindset
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π Share your favorite book that promotes mental well-being. Let's build a reading list for a healthy mind. #BookRecommendationTuesday #MindfulReading
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