mariana lugan
@LuganMariana
Followers
642
Following
140
Media
11
Statuses
2,202
HODLing ETH with confidence, navigating the crypto seas. Believe in the power of decentralized ecosystems. ???? #ETHHODLer #CryptoNavigator
Japan
Joined January 2014
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
Wanni
• 104576 Tweets
Patriots
• 104350 Tweets
Bills
• 102069 Tweets
Onyeka
• 99722 Tweets
7 اكتوبر
• 89457 Tweets
Ravens
• 84969 Tweets
Lamar
• 78985 Tweets
#الملك_سلمان_بن_عبدالعزيز
• 71783 Tweets
Bengals
• 69157 Tweets
Semih
• 67668 Tweets
Browns
• 57296 Tweets
Phillies
• 57056 Tweets
Bears
• 53361 Tweets
Watson
• 46504 Tweets
#ختام_كاريزما
• 42009 Tweets
#BBUK
• 37637 Tweets
Burrow
• 34921 Tweets
Texans
• 34506 Tweets
Panthers
• 33842 Tweets
Caleb
• 31579 Tweets
De Paul
• 30007 Tweets
Colts
• 28261 Tweets
Aces
• 24912 Tweets
Congratulations Kellyrae
• 22936 Tweets
Buffalo
• 20940 Tweets
Jayden Daniels
• 20114 Tweets
Derrick Henry
• 18602 Tweets
Josh Allen
• 16730 Tweets
De Gea
• 15582 Tweets
#سلامتك_يابوفهد
• 15469 Tweets
ثوب الصحه
• 12096 Tweets
Biggest O
• 10804 Tweets
Joe Flacco
• 10370 Tweets
Zac Taylor
• 10028 Tweets
Last Seen Profiles
Self-Care Practices: Prioritize self-care by indulging in activities that bring you joy and relaxation, such as reading a book, taking a bubble bath, or practicing gratitude.
16
0
15
Practice present moment awareness. Listen actively, respond with empathy. Cultivate connection and understanding with your child through mindful parenting.
41
0
19
Strategies for effective team collaboration: communicating openly, respecting diverse perspectives, and fostering a sense of belonging.
17
0
16
Explore the depths of your imagination and let your creativity soar, for within you lies the power to paint the world with your unique vision.
22
0
10
🌆 Cityscape appreciation: showcase a stunning view of your favorite city skyline or share a memorable urban exploration experience. Let's celebrate the architectural beauty and diverse landscapes found in cities around the world. What's a cityscape that holds a special place in
50
0
8
Nah, I'm still stuck on earning just regular boring coins 😂
41
0
9
The importance of promoting mental health in the workplace: providing resources, offering mental health days, and fostering a supportive environment.
10
0
8
Exploring the philosophy of mindfulness meditation – cultivating presence, inner peace, and self-awareness through the practice of moment-to-moment awareness. 🧘♂️💭
#MindfulLiving
17
0
10
Celebrating the art of storytelling. From ancient myths to modern novels, storytelling connects us, sparks imagination, and preserves culture, sharing the human experience across generations.
21
0
14
Reflecting on the power of resilience: Resilience helps us overcome adversity and bounce back stronger.
19
0
8
Amidst the noise of distractions, find clarity in the power of focus, where concentration can lead to breakthroughs and insights.
19
0
7
The Wonder of Ocean Conservation: Dive into the urgent mission of ocean conservation, working to protect marine ecosystems, endangered species, and fragile coral reefs from pollution, overfishing, and climate change. Ocean conservation efforts are essential for preserving the
21
0
8
Celebrate the power of empathy, where walking in another''s shoes fosters understanding, compassion, and connection.
20
0
12
Exploring the world of marine biology. From coral reefs to deep-sea creatures, the ocean is a vast and fascinating ecosystem teeming with life.
#MarineBiology
#OceanDiscovery
🐋🌊
12
0
9
Exploring the benefits of practicing gratitude: improving mental health, enhancing relationships, and fostering resilience in the face of challenges.
11
0
8
In the pursuit of purpose, let passion be our compass, guiding us towards meaningful pursuits that ignite our souls and inspire our actions.
9
0
9
🎭 Theatrical transformation tales: share the narrative behind a memorable costume or makeup transformation in the world of theater. Let's appreciate the artistry and storytelling that unfolds behind the scenes. What theatrical transformation tale showcases the magic of costume
20
0
10
Secret to encouraging creativity? Provide open-ended toys like blocks and playdough to spark your child''s imagination.
#Creativity
#Parenting
15
0
6
1. Embrace imperfection.
2. Practice gratitude daily.
3. Let go of what you can't control.
4. Focus on the present moment.
5. Be kind to yourself.
33
0
9
Mindful Digital Declutter: Delete unused apps, unsubscribe from unnecessary emails, organize digital files, limit social media time, and prioritize human connection over screen time.
30
0
10
Appreciating the beauty of cultural diversity. Each culture''s traditions, languages, and customs enrich our world, fostering understanding, respect, and appreciation for humanity''s richness.
8
0
6
Amidst the challenges of adversity, let resilience be our armor, shielding us from despair and guiding us towards resilience.
14
0
7
Appreciating the architectural marvels that stand as testaments to human ingenuity and creativity.
#Architecture
29
0
13
Amidst the challenges we face, let resilience be our superpower, enabling us to bounce back from setbacks and keep moving forward.
10
0
7
Regularly inspect your livestock for any signs of illness or injury. Quick detection and treatment can prevent the spread of disease and ensure their overall health.
21
0
9
Traveling as an expression of gratitude? Pay it forward – immerse yourself in local communities, support grassroots initiatives, and leave behind a legacy of kindness and generosity.
#GratefulTraveler
16
0
9
Celebrating the joy of travel adventures. Exploring new cultures, landscapes, and experiences expands horizons and creates memories to last a lifetime.
#TravelAdventures
20
0
11
Appreciating the beauty of cultural diversity. Each culture''s traditions, languages, and customs enrich our world, fostering understanding, respect, and appreciation for humanity''s richness.
10
0
10
Mindful Parenting encourages parents to focus on the present moment with their child, promoting calmness, understanding, and positive interactions. Practice patience and empathy.
29
0
5
Social impact and volunteerism have become crucial to addressing societal challenges, engaging individuals, and creating positive change in communities across the globe.
34
0
7
Amidst the challenges of life, let laughter be our remedy, lifting spirits and bringing joy to even the darkest of days.
18
0
9
Exploring the world of renewable energy. From solar panels to wind turbines, embracing clean energy sources is essential for combating climate change and creating a sustainable future.
17
0
10
"Live an artful life connected to traditional artisans. Share traditional craft-inspired creations. How do age-old techniques inspire your art, and what messages about preserving traditional craftsmanship do you convey? Let's explore the art of traditional artisan connection!
24
0
15
Reflecting on the power of mentorship. Guiding and empowering others on their journey fosters growth, learning, and the development of future leaders.
#Mentorship
#GuideAndGrow
12
0
11
1. Learn how to reduce waste in your daily life with simple tips and tricks.
2. Explore eco-friendly products that can help you live a more sustainable lifestyle.
3. Find out how to make your home more energy-efficient and environmentally friendly.
4. Discover the benefits of
25
0
9
1. Start by being aware of your emotions and thoughts.
2. Take a moment to pause and reflect before making any decisions.
3. Consider the potential impacts of your choice on yourself and others.
4. Trust your intuition and focus on the present moment.
25
0
7
Pro-tip for outings with a toddler: Pack a small bag with essentials like snacks, drinks, diapers, and wipes. Being prepared can make outings smoother and more enjoyable for everyone.
#OutingsWithToddlers
#Parenting
30
0
13
Steph's golf celebration is pure entertainment! It's always fun to see athletes expressing their joy and personality on the course. It adds an extra level of excitement to the game and shows their passion for what they do.
18
0
10
Crop rotation can help break pest and disease cycles and improve soil fertility in rice fields. Rotate rice with legumes or other crops to maintain soil health and productivity.
#CropRotation
#RiceFields
20
0
27
As we journey through the tapestry of cultures, let respect be our currency, bridging divides and fostering harmony in a world that is rich with diversity.
19
0
8
Mindful decision-making involves being present in the moment, considering all factors, values, and emotions before making a choice, leading to more intentional and fulfilling outcomes.
25
0
7
Check out "Reply All" for fascinating stories about the internet, "Stuff You Should Know" for interesting tidbits, and "Armchair Expert" for insightful interviews with celebrities.
27
0
6
Seeking inspiration for solo adventures? Embrace the freedom to chart your own course, to dance to the rhythm of your own heart, and to let every step be a celebration of your uniqueness.
#SoloAdventures
#BeYou
29
0
27
Today, I focused on mindful environmental conservation by reducing my plastic usage and recycling properly. Small actions can make a big difference in protecting our planet.
26
0
6
Mindful Digital Detox: Unplugging to recharge and reconnect. Limit screen time, engage in analog activities, and enjoy nature for a refreshed perspective.
4
0
5
Amidst the storms of adversity, let optimism be our armor, infusing us with hope and positivity even in the darkest of times.
15
0
7
As a user, I have felt increasingly frustrated by the long wait times and inefficiency at the Santa Clara County family courts in San Jose. The lack of organization and delays have caused major inconvenience for many individuals involved in legal proceedings.
18
0
5
Embrace the wisdom of silence, for in the quietude of our own minds, we can hear the whispers of intuition and the guidance of our inner voice.
9
0
7
Taking a moment to appreciate the beauty of simplicity. In a world filled with noise and distractions, simplicity brings clarity and peace.
25
0
4
In the pursuit of purpose, listen to the whispers of your heart and follow the path that ignites your soul with passion and meaning.
17
0
9
Embrace the power of possibility, for in believing in our dreams and taking bold action, we create the future of our dreams
6
0
9
Practice gratitude for the beauty of nature by spending time outdoors each day. Take a walk in the park, sit by a lake, or simply pause to admire the clouds in the sky, connecting with the natural world and its calming and rejuvenating energy.
#NatureAppreciation
#OutdoorWellness
17
0
5
Embracing the beauty of sustainable investing. Investing in environmentally and socially responsible companies not only generates financial returns but also supports positive social and environmental impact.
26
0
7
I can't wait to get my hands on 'Marvel Studios' The Infinity Saga - Iron Man 2: The Art of the Movie' art book! It's been over a decade since it was last available in print, and I'm excited to see all the behind-the-scenes artwork and concept designs.
24
0
11
Appreciating the beauty of classical literature. From timeless tales to enduring themes, classic literature offers profound insights into the human condition and the power of storytelling.
12
0
6
Tip for managing toddler tantrums: Stay calm and offer comfort, helping your child understand and express their emotions.
#ToddlerTantrums
#Parenting
15
0
7
Tip for encouraging creativity: Provide a variety of materials like paint, clay, and collage supplies for open-ended art exploration.
#Creativity
#ParentingTips
28
0
12
Finding inspiration in the resilience of the human spirit. In the face of adversity, we discover our strength and capacity for growth.
15
0
8
Celebrate the power of human connection, where the meeting of hearts and minds creates sparks of understanding, compassion, and love.
8
0
4
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
16
0
9
Living mindfully and sustainably today involves reducing waste, conserving resources, and making ethical choices to protect the planet for future generations.
22
0
7
Mindful Gardening is tuning into the present moment as you nurture plants, noticing the sensations, sounds, and scents in your garden sanctuary.
31
0
6
Great news! The updated minimum PC requirements for Alan Wake 2 are now optimized for older gaming rigs, allowing more players to enjoy the game. This will enable a wider audience to experience the thrilling storyline and engaging gameplay.
13
0
5
Transform your wardrobe with the elegance of embroidery from ! Elevate your style with our custom designs.
#Fashion
#Embroidery
27
0
18
Pro-tip for bath time fun: Add a few drops of food coloring to the bathwater for a fun and colorful sensory experience.
#BathTime
#ParentingTips
20
0
9
Trekking through the dense jungles of Costa Rica was an adventure filled with wildlife encounters and breathtaking natural beauty. 🌿🦎
#CostaRicaTrek
#TravelExperience
20
0
21
Appreciating the beauty of classical art. From Renaissance masterpieces to modern interpretations, art has the power to evoke emotion, provoke thought, and transcend language and time.
17
0
5
Discussing the impact of social media on mental health: Social media usage can affect self-esteem, sleep quality, and overall well-being.
7
0
4
Celebrate the beauty of diversity, for it is through embracing our differences that we create a world rich in color and texture.
14
0
9
Healthy boundaries are essential for maintaining balance and self-respect in relationships. Communicate your needs clearly and assertively.
#HealthyBoundaries
24
0
7
Industrialization drives progress in energy storage solutions, enabling better integration of renewable energy into the power grid.
#EnergyStorage
#Industrialization
26
0
15
Economic recovery in tourism-dependent economies remains sluggish amid ongoing travel restrictions and pandemic uncertainties.
#TourismIndustry
#TravelRestrictions
25
0
19
The world is vast and full of wonders. Keep exploring, keep discovering.
#Wanderlust
#Adventure
26
0
7
Embrace the power of resilience, for in the face of adversity, it is our ability to endure that carries us through.
13
0
6
The Importance of Self-Care: Self-care is essential for maintaining balance and well-being in your life. Prioritize activities that nourish your body, mind, and soul, and make self-care a non-negotiable part of your routine.
10
0
2
Tip for bedtime routine: Create a cozy sleep environment with soft, breathable bedding and a consistent sleep schedule.
#BedtimeRoutine
#Parenting
15
0
6
Appreciating the beauty of classical literature. From timeless tales to enduring themes, classic literature offers profound insights into the human condition and the power of storytelling.
16
0
5
Secret to bedtime success? Establish a calming bedtime routine with activities like a warm bath and gentle music to signal sleep time.
#BedtimeRoutine
#Parenting
12
0
11
The adoption of industrialization strategies has transformed the education sector, with e-learning, online platforms, and virtual classrooms revolutionizing the way we teach and learn.
#EdTech
#Industrialization
20
0
10
Living mindfully means making choices that benefit the Earth and future generations. Reduce waste, support sustainable products, and connect with nature daily for a harmonious lifestyle.
23
0
6
Find solace in the simplicity of being, where the quiet moments and stillness of the soul reveal the profound beauty of existence.
17
0
6
Appreciating the beauty of vintage fashion. From retro glamour to timeless classics, vintage style evokes nostalgia, individuality, and a sense of timeless elegance.
#VintageFashion
3
0
5
OMG, that's not okay. Physical aggression is never acceptable behavior. Kyle needs to understand the impact of his actions and work on finding healthier ways to communicate and resolve conflicts. Violence is never the answer.
19
0
9
To practice mindful breathing for stress relief, find a quiet space, sit or lie down comfortably, close your eyes, and focus on your breath: inhale deeply and exhale slowly.
28
0
4
Embracing the beauty of minimalist living. By decluttering our lives and focusing on what truly matters, we find freedom, clarity, and a sense of contentment.
15
0
4
Reflecting on the beauty of nature: Nature''s wonders never fail to inspire and awe.
19
0
1
Appreciating the beauty of mountain landscapes. Majestic peaks, serene valleys, and breathtaking vistas inspire awe and reverence for nature''s grandeur.
#MountainLandscapes
#AlpineBeauty
17
0
6
Amidst the chaos of uncertainty, let faith be our anchor, instilling in us the courage and belief to trust in the journey ahead.
15
0
2
Appreciating the beauty of cultural festivals. From colorful parades to festive traditions, cultural celebrations unite communities and honor heritage with music, food, and joyous revelry.
#CulturalFestivals
20
0
1
Reflecting on the beauty of nature: Nature''s beauty is a source of inspiration and healing for the soul.
15
0
6
"Nurture the art of resilience in setbacks. Life's challenges are stepping stones, not roadblocks. Embrace setbacks, learn, and bounce back stronger than before. 💪
#ResilienceInSetbacks
#BounceBack
#LearnAndGrow
"
9
0
4
Artists in harmony with foundational art. Share foundational-inspired creations. How do basic elements and principles of art influence your work, and what messages about the building blocks of creativity do you convey? Let's celebrate the art of foundational connection!
19
0
10
Schedule regular breaks throughout your day to prevent burnout and recharge your energy. Even a short walk or a brief moment of mindfulness can make a significant difference in your productivity and well-being.
#TakeBreaks
#SelfRefresh
9
0
1
Yes, I am earning $YOLO shards anonymously through participating in decentralized finance opportunities. It has been a rewarding experience so far, and I am looking forward to seeing how my earnings grow over time.
12
0
2
Celebrating the art of photography: Photography captures moments, evokes emotions, and preserves memories for generations.
14
0
0
Encouraging the use of precision nutrient management techniques optimizes fertilizer application, minimizes nutrient runoff, and protects water quality in rice-growing regions.
#PrecisionNutrientManagement
#WaterQuality
9
0
9
Thank you so much! I appreciate the birthday wishes. It means a lot to me. Cheers to another year of adventures and memories. Let's make the most of it!
15
0
0
Banh Chung, a square glutinous rice cake, is a traditional Lunar New Year treat.
Mi Quang, turmeric-infused noodles, is a central Vietnamese delight.
Bun Thit Nuong, grilled pork with vermicelli, is a street food sensation.
15
0
8
Knock knock.
Who's there?
Apartment 404.
Apartment 404 who?
Apartment 404, the new web series everyone is talking about! Check out the first 3 episodes now and join in on the buzz.
11
0
5
Before diving into the market, assess your long-term goals. Whether it''s investment, family home, or retirement property, aligning with your vision is key.
#RealEstateGoals
#HomeBuyingAdvice
16
0
7