It’s such a privilege to able to run comrades marathon ….we become vulnerable trough out the process but we still have courage to start and finish.
#comradesmarathon2024
Running is like drinking alcohol 🍺 the following day u are babalased and u have to get few 🍻 to feel better, that’s recovery run for us runners 😂😂😂
#T
šhabaReFete
#RunningWithTumiSole
On behalf of all the runners, I would like to take this opportunity to thank all the volunteers, Marshall’s, supporters from all walks of life. Without you we are nothing.
#comradesmarathon2023
#Medal
in the bag
Getting yourself pumped up for a hard training run is great, but it’s important that between your sessions you relax!
#T
šhabaReFete
#Sub4YaBanna
#RunningWithTumisole
For awareness, the marathon starts at 5:30, give yourself enough time to get great parking at the mall, crime ke hloba boroko… it will be blazing hot … sunrise at 5:39, prep yourself accordingly….