Caroline Aylott 💙
@Lifeguard50
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Following
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Lifeguard 🏊🏻♀️LOVE the Natural world ,Earth,Sea,Sky & Universe🌎Family & dog Jet are my Life loves❤️ 🏳️🌈 2 x Ultra 🏃♀️Chicago marathon 7/10/18🏅
London, England
Joined October 2009
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Oh Wow ! Opposite my house tonight 😍 🦌
Had to hold Jet tight but all being stags they weren’t afraid 💪🏻
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I’m reading all your messages- my phone died & I’m crying my eyes out . I am so humbled by the amazing support & love from every one of you 💕 Paula Radcliffe put my medal around my neck and I was as happy as a person could be . I’ll tweet you all in a bit. I did it
@_jen_mo
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Finally ! It’s a ridiculous time & it was a day of wrong moves. I set out to cover an ultra Distance to commemorate my 60th yr & I did so for that I’m proud💪🏻Thank you for all the incredible support,I luv the lot of ya 😘♥️ I’ve got to get home now so I’ll speak to y’all soon x
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BOOM 💥 Distance record 27.2 miles 👏🏻👏🏻🙌🏻😃
A marathon and more !! I did what I set out to do but it was sooo tough , especially being alone . I’m exhausted but so proud of myself 💪🏻😃
Now I’ve got to get home Haha 😂
Check out my run on Strava.
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This is it .
on my way to the start .
I’m nervous but under no illusions, it’s not an X factor spot for fame today I’ve sweated & worked my arse off for this.
Thank you all the love and msgs I really really really appreciate them all - love you guys , you know who you are ❤️
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BOOM 💥 14 Miles !! Longest EVER run !! I’m done in but I’m SOOOO happy with my effort 💪🏻💪🏻💪🏻😅 Check out my run on Strava.
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Oh wow ! Just turn the corner to go into my road and opposite my house on the green the deer are here 🦌 what a treat 😍
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BOOM 💥 New distance record 16 bloody miles 🙌🏻😅🏃♀️last 3 miles were so tough but this is what
#marathontraining
is all about
#NeverGiveUp
💪🏻 Check out my run on Strava.
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Happy tears at the end today ..I ran the whole distance ! I'm so pleased with myself☺️Thank you to everyone who helped me believe I could ❤️
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My marathon debut is so close. I knew from the start that it wouldn’t be easy & that you can’t wing a marathon - but you can achieve it . All the advice I’ve had has been of immense value but the bottom line is from me , my hard work - my training & my determination 💪🏻
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Boom 💥 My longest ever run 🏃♀️ Strava says 18.55 & Apple Watch says 19.35 miles either way they’re both my longest . Emotional 😭 Check out my run on Strava.
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Boom 💥 15 Miles ! New distance record for me and I’m so proud of myself 🙌🏻😃 All the hard work is paying off - I can see the marathon light seeking into my vision 😃Check out my run on Strava.
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Done it 🙌🏻 😅🏃♀️ few tears at the end after speaking to my boys ❤️
#manchesterhalf
#ukRunChat
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Morning Friends :) It’s a beautiful day for a birthday 🎂 Yeah yeah bragging coz it’s mine 🙌🏻😃🙌🏻 Not going anywhere, no party no one coming round and being 61 ! Oh the fun Haha 😆😆
Pic from Monday with my Jet 🐶🐾
Have a great day y’all 👌🏻😃
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@Beno_ldn
I’ll have a word with them staff , on my way to
@JohnLewisRetail
@westfieldlondon
shortly 🤣
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Finally I’ve sat down 😍so happy to be going home ❤️totally had it after today’s half
#RockNRollLiverpool
#HalfMarathon
, don’t know how I got round tbh - all done though
#MilesForMind
#MentalhealthMatters
#MIND
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Sobbing 😭…
Got off the bus to this 😭
Phoned & sent this pic to the emergency deer helpline with no response 😞
Begged a man at the bus stop to help me but he ignored me 😭
A man came from nowhere to help me
The poor baby was crying , it took ages but we did it & it’s free 😭
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Well I managed the run without stopping although only just ! very disappointed & slightly embarrassed that I had to downgrade my distance though - injury dictates 😕😔 Better day’s ahead 💪🏻😃🏃♀️ Poolside now 😍🌞🌊🌴🙌🏻
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Morning Friends :) sat in McDonald’s at Charring Cross , it’s packed with runners for the
#WinterRun
all eating their healthy porridge 🙄 I’ve got a double sausage & egg mc muffin and a hash brown 💪🏻😛
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BOOM 💥 New run distance record -17.5 miles 💪🏻😅 It was so so tough
@Strava
messed up AGAIN so this record is from my
#AppleWatch
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@UKRunChat
Hope you don't mind a pic but here's my story 😊 I've run my 1st half & have 30 medals since this was published in February 😃
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Can we all give massive congratulations to
@tori_ledger
who complicated her debut marathon today in Amsterdam 👏🏻👏🏻🙌🏻😃🏃🏽♀️
#Ukrunchat
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My Chicago Marathon result book finally arrived today .Gotta say it’s really good to see my name on the official list ✊🏻😃5.51.20 is a number I’ll never forget that’s for sure 👌🏻
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Opening my cards .. sobbing 😭
Not only did my Chris decorate the whole house after getting home from work at 1am this morning but he writes this .. I really am blessed to have him as my son , I love you Chris 💙
@chrisoatham
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Today I’ll remember where it all started and say thanks to
@UKRunChat
&
@RacheeVee
#visorclub
#UKRunChat
#chicagomarathonweekend
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Loved tonight’s run 😃 Felt like I could’ve run all night 💪🏻🏃♀️ One of the best runs I’ve ever had 🙌🏻😃
Check out my run on Strava.
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I’ve applied to be a COVID Vaccinator- wish me luck 🤞🏻
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Thank you for all the wonderful birthday messages today lovely Friends , it’s been so lovely to receive them 🥰 I’m grateful for every one of them ♥️
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I laid this carpet on the stairs all by myself today 💅🏻😅
Removed the old carpet & underlay , did all the prep & cleaning them laid new underlay then the carpet . My body is now broken 😬
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Champagne for 1 in bed 🙄🤣
It’s right to celebrate having the jab - right ? 🥂🍾 😛
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Just turned over to
#Xfactor
I can’t bear to here these beautiful George Michael songs murdered 😭
Bye Bye crap factor 💩
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Absolutely thrilled to have completed the
#November100
challenge 💪🏻💥 Thank you to
@Gfra98G
& the amazing
#UKRunChat
#RunFam
for the fantastic support I’ve been given 🙏🏻💜
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I’ve really felt the love today 😍 thank you for the birthday wishes you luverly lot 😘♥️
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10miles !! Chuffed to bits with that 😅
Check out my run on Strava.
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Ran with my son Alan for the 1st time today at Victoria Park with
@RunThroughUK
for his 1st ever 5k 😃 he did amazing and ran without a stop so I’m really proud of him 🙌🏻😃
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I’m happy with my run today 😃
#MilesForMind
#MentalHealthMatters
#MIND
#Runr
#Vitality10000
Check out my run on Strava.
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Tough one ! Central Park is great for running though 👍🏻😃🇺🇸Check out my run on Strava.
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Morning Friends 😃It’s a beautiful day for a birthday 🙌🏻🎂
Have a great day y’all 👍🏻😘
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11 mile slog ! I’m boiling 🤯 HAHA 😂
#MilesForMind
#MentalHealthMatters
#MIND
#Runr
Check out my run on Strava.
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A bit emotional for me today if the truth be known but glad I did it 😊 Saw
@_jen_mo
(aka a polar bear )
@sportygirl_85
@BigCarlRunning
@mishmosh84
@HIVOTUK
@HappyMike61
@E9_Resident
almost saw
@MrAlexNurse
(sorry Alex 😘)
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10.3 miles !! I’m sooooo chuffed with that !! 😃 1st outing in my
#Visorclub
buff
#Ukrunchat
Check out my run on Strava.
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Just added up my
#MilesForMind
before I head out for my final run and I’m on 99.1 miles , I thought I was on 98 😂 I’ll just run to the corner of the road then 👍🏻😂
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I’ve just sat with my 91 year old next door neighbour who lost her incredibly lovely husband on Saturday night . We reminisced about her 72 year marriage and her wonderful life ❤️
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*Scream !!
24 hours until the accomplishment of a lifetime. 💙 ❤
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1K
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What a journey so far !
64 done 🙌🏻 😅
And so a new journey around the sun begins ✌🏻😃
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Boom 💥 she’s done it 🙌🏻😃Caroline’s a
@nycmarathon
finisher 👏🏻👏🏻👏🏻😃 4.39 !! Well done C you ran an amazing race today 🏃♀️😅
@nycmarathon
#TCSNYCMarathon2018
#UKRunchat
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Just a few of my reflections from 2017
My 1st event was January this year & since then I’ve done 41 races ! Me 41 medals !! I can’t believe it myself .I’ve laughed & cried and made friends for life. Thank you to everyone who has supported me ,I appreciate you all ❤️
#Ukrunchat
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Happy birthday to my precious treasure Jet - 6 years old today🙌🏻😃
I love him so 😍🐶🐾😍🐶🐾
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What a lovely event
#pride10k
♥️had a little nose bleed on the way round but other than that all was fabulous 🏳️🌈🙌🏻😃
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Lovely 10k 😃 my legs feel good and aerobically I’m getting so much better 💪🏻Check out my run on Strava.
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Difficult conditions tonight but I’m glad I went 😊 The
@RunThroughUK
Crew deserve medals too , they never waver from their brilliant support - thanks guys 👏🏻😃
#RunThroughUK
#OlympicPark
#ValentinesDay
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Running feels different post marathon , can’t describe it . Check out my run on Strava.
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Morning Friends. :) My gorgeous teeny weeny , dimpled chinned ginger baby 👶🏻 is now a handsome , kind , loyal and loving young man 😍
Happy 19th Birthday to my Billy 💙
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Chris just sent me these pics from a park in Budapest, they have running paths - so cool 👍🏻😃🏃♀️🏃
#UKRunChat
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Absolutely made up with this run 💪🏻😃 Fastest half ever , longest run since September and Ran all the way with no walks or stops - get in there 💪🏻😃Check out my run on Strava.
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Morning Friends :) It’s piddling down outside as you can see from the hotel photo 😬. Despite the lovely bed I hardly slept a wink, and I can’t say I’m looking forward to the half marathon this morning. But hey ho such is life ☺️Have the best day y’all 🙌🏻😃
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Just want to share this thoughtful and kind gesture from the loveliest of girls . She’s an unsung , amazing runner & coach and I feel privileged to have had her knowledge & input for my marathon journey - thank you so much Jen - I won’t let us down 😘
@_jen_mo
xx
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My son Billy is 18 today 🎉
He is kind , loving and loyal . I’m very proud of my son and I love him with all my heart 💙
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Check out my run on Strava.
So humid tonight 😅 tonight’s 10k puts me on 98/100 for
#MilesforMind
- just 2 miles to go 🙌🏻😃🙌🏻
#MentalHealthMind
#MIND
#Runr
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Burst pipe in hotel opposite my hotel room - 25 floors up ! 😳😂😂 💦
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I don’t know how I ate that dinner but I did 🐷🤣
On the booze now😬🤪😂
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Sorry if I’ve driven y’all nuts with my
#TCSNewYorkCityMarathon
tweets 😬
I’m a believer in recognition for those who work hard for their goals 😊
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Where’s Wally 🤓 5k for me but
@Whiffenpuff
Check out my run on route for 10k ! Go M 🙌🏻😃🙌🏻Strava.
on route
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24years ago today I was blue lighted to hospital not knowing if my unborn baby would live or die .
Soon after arriving & in the operating theatre I met my baby Chris, it was love at 1st sight 😍
Happy Birthday to you
@chrisoatham
I am so very proud of you - I love you 💙 X
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