Levels
@Levels
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Levels helps you see how food affects your health.
Joined July 2019
Dr. Sara (Gottfried) Szal, author of “The Autoimmune Cure,” joined us for an episode of A Whole New Level to talk about lifestyle interventions for health and what helps motivate people to make them. @DrGottfried. #metabolichealth #fyp #lifestylechanges
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Is Psyllium husk “nature’s Ozempic”?. Psyllium, when combined with water, turns into a gel that slows digestion. It may help to lower cholesterol and blood sugar and lessen cravings.
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Levels Founder and President Josh Clemente was recently on the Dhru Purohit Show to discuss the metabolic health crisis and why we need food closer to its original form. @joshuasforrest @dhrupurohit. #metabolichealth #metabolism #CGM #levelshealth
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How many blood sugar spikes are acceptable per day?. @robertlustigmd. - Your glucose will rise in response to most meals. - A good metabolic health goal is to blunt the rise and lessen its duration. - Try to avoid sharp, steep spikes.
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How to cut sugar and sugar cravings in 3 steps. 1. Add more protein, fiber and health fats to your meals. 2. Start your day with a savory, rather than sweet, breakfast. 3. Reach for fruit when you want something sweet. #metabolichealth #metabolism #sugar
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Join Levels - Get Free Labs ($99 Value). ⚠️ 88% of American adults have metabolic dysfunction—and most don’t know it. 🔎 Catch hidden risks for heart disease & diabetes—missed by checkups. ⏳ Use code NEWYEARLABS25 on by January 7th. #prediabetes
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7 simple tips for better blood sugar control. @glucosegoddesss. #metabolichealth #metabolism #CGM #levelshealth #healthtips #healthy #healthylife #bloodsugarbalance #insulinresistance #sugar #eatthisnotthat #glucoselevels
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Ever wonder about how Levels got its start? Check out our A Whole New Level podcast episode on the Levels origin story—from lightbulb moment to full-fledged company and beyond.
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What you can learn from a continuous glucose monitor. You can learn two key things about your current metabolic health state from wearing a continuous glucose monitor (CGM). @RobertLustigMD. #metabolichealth #metabolism #CGM #levelshealth #healthtips
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Are seed oils good or bad for you?. Processed seed oils—such as canola, corn, cottonseed, soybean, sunflower, and grapeseed oils, among others—are controversial. Here’s the Levels take, based on science. #metabolichealth #metabolism #CGM #levelshealth
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Now available wherever you listen to podcasts. 🎙️. What is thin on the outside, fat on the inside?. @RobertLustigMD. #metabolichealth #TOFI #skinnyfat #obesity
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Get 50% off a Levels annual membership. Levels combines:.🍽️ Food logging.📖 Habit tracking.📈 Blood sugar monitoring. Get access to:.🧪 Labs and continuous glucose monitors. Use code BFCM2024 at ⏳ Offer valid for new customers through December 2nd.
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Key signs you’re not healthy and how to make changes to live longer @CaseyMeansMD @drmarkhyman . #metabolichealth #metabolism #CGM #levelshealth #healthtips #healthy #healthylife #bloodsugar
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Dr. Sara (Gottfried) Szal, author of “The Autoimmune Cure,” joined us for an episode of A Whole New Level to talk about lifestyle interventions for health and what helps motivate people to make them. @DrGottfried. #metabolichealth #CGM #levels
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This Thanksgiving, let’s be more than just thankful. 🍂 Let’s be PROACTIVE!. We’re proud to be one of 15 incredible brands teaming up with Wellness Growth Mastermind and @TrueMedPayments for the Thanksgiving Wellness Giveaway, celebrating people and companies dedicated to making
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Levels Co-Founder and President Josh Clemente was recently on the Dhru Purohit Show to discuss the metabolic health crisis and rising rates of prediabetes and Type 2 diabetes. @joshuasforrest @dhrupurohit. #metabolichealth #metabolism #CGM #levelshealth
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Go behind the scenes with Dr. Robert Lustig. We built a collection of videos featuring Lustig covering core metabolic health topics in easy-to-understand terminology and concepts. @RobertLustigMD. #metabolichealth #metabolism #CGM #levelshealth
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What are the worst foods for metabolism and blood sugar? At Levels, we have data. Here, Levels Co-Founder @CaseyMeansMD shares about the worst foods in the Levels dataset of more than 51 million glucose data points. #metabolichealth #metabolism #CGM
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Levels Founder and President Josh Clemente was recently on Dave Asprey’s The Human Upgrade podcast to discuss how we can achieve better health by tracking our glucose via a continuous glucose monitor (CGM). @joshuasforrest @daveasprey . #metabolichealth.
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