Laya Healthcare
@LayaHealthcare
Followers
14,681
Following
653
Media
2,121
Statuses
6,147
Always a beat ahead, looking after you always. This account is managed Monday to Friday 9am- 5pm. Social Media Policy …
Ireland
Joined April 2012
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
Bama
• 101297 Tweets
jaemin
• 91789 Tweets
スプリンターズS
• 65795 Tweets
Ryan Williams
• 43986 Tweets
Riquelme
• 43174 Tweets
Milroe
• 29679 Tweets
Carson Beck
• 27180 Tweets
Jeremiah Smith
• 22830 Tweets
#صباح__الخير
• 21971 Tweets
スプリンターズステークス
• 20577 Tweets
招き猫の日
• 18062 Tweets
Utah
• 17869 Tweets
ジンギスカン
• 14519 Tweets
Chivas
• 13162 Tweets
ショアキーパー
• 12802 Tweets
サトノレーヴ
• 11599 Tweets
#RIZIN48
• 10522 Tweets
ママコチャ
• 10514 Tweets
VBall PlayerJustin
• 10264 Tweets
YINWAR POLYPLUS CH3
• 10142 Tweets
ピーニャ
• 10039 Tweets
"I always wanted to play for
@leinsterrugby
- and to be the guy that made a difference."
Watch 'The Player', episode 1 in our intimate series of videos with
@JohnnySexton
#itsgoodtolive
6
46
323
Join Síle Seoige
@sileseoige
and our expert panel as part of Wellbeing Live on May 27th @ 12pm, where they will discuss Women’s Health, with a particular focus on the menopause as well as cancer prevention and awareness.
Make sure you register today:
20
14
188
"Rugby teaches you a lot... we were taught values about losing the right way, and about winning the right way, more importantly."
@JohnnySexton
revisits his old school, St. Mary's, where he first learned the values that shaped him as a player, and as a man.
#ItsGoodToLive
8
33
174
"Having a process is the most important thing... the hardest thing is just trusting it." In episode 2 of our exclusive video series,
@leinsterrugby
fly-half
@JohnnySexton
reflects on the mental strength needed for top-flight rugby - on and off the pitch
#itsgoodtolive
1
30
157
On the latest
#RealHealthPodcast
@karlhenrypt
talks to Níall Ó Murchú about how breathing techniques can help with stress. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
1
33
117
The clock is ticking to LCR. RT for chance to win Apple Watch Sport! T&Cs:
http://t.co/A0hSu96R4S
#LCRTickTock
#ad
http://t.co/BP8e5WDWyF
41
130
52
Ever wondered what shaped Rugby World Player of the Year
@JohnnySexton
into the player he is today? Watch the full
#SextonSeries
for Johnny's exclusive insights on his values as a player and teammate:
2
12
97
We’re proud to announce that we are now Official Health and Wellbeing Partner to
@leinsterrugby
,
@Munsterrugby
, and
@ConnachtRugby
.
#LayaRugby
1
5
100
“I imagine that I’m a balloon” - we asked Johnny Sexton and our Super Troopers to explain what mindfulness is. Check out for ideas on how you can introduce your kids to mindfulness. For more information on Super Troopers, visit
0
27
95
A simple nap will restore both body and mind. Yoga teacher Jess Hatchett explains how you can - and should - reap the benefits of regular daytime rest.
3
17
90
On the latest
#RealHealthPodcast
@karlhenrypt
chats to dietitian
@paula_mee
about nutrition, stress and anxiety. Listen now:
@Soundcloud
:
@itunes
:
@Spotify
:
Google:
2
11
87
"I've never been so scared in all my life." A shock diagnosis with Stage 2 breast cancer turned Helena's world on its head. This is her story.
#ad
4
9
76
Win a VIP experience to watch Leinster take on Saracens in this weekends Champions Cup Game. The prize includes tickets to the game and access to the Leinster Blue Room. To enter retweet this, post and tell us who you would like to bring. Deadline 28th of March.
#ItsGoodToLive
78
80
59
Facing the tournament of the year,
@JohnnySexton
called in the big guns. Enter the Super Troopers Coaches.
Super Troopers is Ireland's first health homework programme, teaching kids about:
✅ Physical activity
✅ Nutrition
✅ Wellbeing
Learn more at
3
11
71
Congratulations to our
@leinsterrugby
ambassador
@JohnnySexton
on his nomination for the 2018
@WorldRugby
Player of the Year Award. Well done Johnny and fingers crossed from your friends at Laya Healthcare! 🤞
#worldrugbyawards
#itsgoodtolive
0
1
65
It's been quite the year for
@JohnnySexton
. In a new and exclusive series we sit down with the
@leinsterrugby
captain and
@worldrugby
Player of the Year to talk honour, ambition, leadership... and pressure.
Stay tuned for Episode 1 'The Player' coming next week
#WatchThisSpace
0
12
75
Having friends over? Impress your party guests - and keep your health goals on track - with these five great recipes for tasty snacks and guilt-free drinks.
3
17
70
WIN… A pair of tickets to see
@LeinsterRugby
take on Scarlets in this Saturday’s big European Champions Cup Semi-Final. To enter retweet this, post and tell us who you would like to bring. Deadline to enter is Friday
#ItsGoodToLive
62
75
56
Sonia O’Sullivan is next up in our Wellbeing Live series. On July 15th Sonia will share her recipe for a balanced lifestyle.
Book now to take control of your health and wellbeing. Register for free at:
@soniaagrith
3
5
69
Looking for fun family activities? Johnny Sexton has organised a Super Troopers Easter Treasure Hunt and would love you and your little ones to join him and have some fun! Taking place on Saturday April 11th.
Head to to register to take part.
1
18
60
Did you know that you can make a claim, check your cover, renew your policy and much more through your online member area? Easy to use and available 24/7 to our members.
10
1
65
"Do you think we could just bring him back to the hospital and leave him there?" Postnatal depression affects one in six Irish women. Nicola was one of them. This is her story.
#ad
1
10
58
We’re launching an exciting new STay at home live series – fitness, mental wellbeing and nutrition based activities for your Super Troopers!
Tune into our Instagram every Tuesday & Thursday at 12pm.
1
9
62
Ever wondered how
@johnnySexton
keeps his calm during a big kick? Our ambassador shares all about his game-day mindset in the
#SextonSeries
here:
2
2
60
On the latest
#RealHealthPodcast
@dreddiemurphy
offers some simple tips to help you mind your mental health right now. Listen:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google Podcasts:
3
20
61
Fed up of that 'too full' feeling? Bloating, IBS and other gut issues can be triggered by certain foods, as well as stress and lifestyle issues. Check out our top tips to beat the bloat, plus a great recipe for cod with minty greens.
1
6
54
"Kids... just want to know that you are going to be ok." A cancer diagnosis affects not just one person, but the whole family. Watch Helena's full story at .
#ad
1
6
54
Rugby legends
@lukefitz11
&
@AlanQuinlan1
share their thoughts on the
@leinsterrugby
v
@Munsterrugby
@PRO14Official
showdown. Retweet with your favourite moment of the rivalry for a chance to win a signed Leinster Rugby jersey
#LEIvMUN
#ItsGoodToLive
5
18
52
Meet Róisín, a Laya Healthcare Concierge Nurse. Our team are here to help you navigate the healthcare system, from jargon-free explanations to understanding your treatment plan.
Laya healthcare members have unrestricted access at no extra charge until the end of August 2020.
#ad
2
5
57
Did you know that, according to our recent research, 80% of adults in Ireland have been affected by anxiety? Dr Sarah O'Neill explains anxiety & offers tips for managing it.
#ad
2
24
50
On the latest
#RealHealthPodcast
,
@karlhenrypt
chats to rugby legend
@docallaghan4
. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
4
6
51
Just breathe... your breath is a powerful tool to remedy feelings of stress and to help prevent anxiety. Check out our yoga-inspired breathing tips for bringing things back under control.
3
10
53
Kick off the season and WIN a Laya Healthcare goody bag with new
@leinsterrugby
home jersey. To win, tweet
#behindtheteam
to
@LayaHealthcare
77
24
46
Peace of mind: knowing your family can still do everything in life that you would want them to. Read Sarah's story:
3
5
48
As Official Health and Wellbeing Partner to
@Munsterrugby
and
@connachtrugby
, we don’t pick favourites - but that doesn’t mean we can’t appreciate a good rivalry! Wishing the best of luck to both teams as they face off at 7.35pm this Saturday
#LayaRugby
1
1
56
From Venetian canals to the craggy peaks of the Dolomites, medieval Verona to glamorous Garda - northern Italy is packed with must-see travel destinations. Stephanie Lynch from
@OnTheQTie
offers her top tips for exploring this amazing region
#ad
3
6
52
The Grand Final is securely in their sights, and as Official Health and Wellbeing Partner to
@munsterrugby
, we can’t wait to see them back on the pitch again tonight
#LayaRugby
2
7
53
What do you worry about? Johnny Sexton joins our Super Troopers to talk about things that worry them, from forgetting homework to striking a good work-life balance. Find out more about Ireland’s first ever health homework programme at
0
11
48
.
@AlanQuinlan1
&
@lukefitz11
discuss the importance of preparation in professional rugby. No doubt our partners in
@leinsterrugby
will be finely tuned for this weekend’s
@Pro14Official
Final. Best of luck Leinster from all at laya healthcare.
#ItsGoodToLive
#LEIvSCA
#OneMoreRoar
0
6
50
Did you know that almost half the schools in Ireland are now part of Super Troopers with laya healthcare? Ireland’s first ever health homework programme encourages children and their families to become more active and learn about healthy lifestyles. More:
2
12
45
Our first award is the
@LayaHealthcare
Young Player of the Year.
And the winner is...
@JoeyCarbery
!
#LeinsterAwards
4
22
181
0
3
42
Exam season is approaching, and with it stressful times for parents and teens. Check out our practical tips to help your child tackle their Leaving or Junior Certificate with calm and confidence, and conquer the 'exam wall'.
3
13
48
Tired of feeling constantly plugged in? Then it might be time for a digital detox. Follow our 3 simple steps for switching off and reset your online habits.
1
13
48
Congratulations
@JohnnySexton
! The perfect year for
@leinsterrugby
and Ireland ends in personal triumph for our ambassador. So deserved and glad to be working with such an inspiration and high achiever
#itsgoodtolive
#worldrugbyawards
0
4
43
Munster take on Leinster in the rescheduled PRO14 fixture this Saturday at 7.35pm! As Official Health and Wellbeing Partner to both teams, we’re wishing the very best of luck to
@munsterrugby
and
@leinsterrugby
#LayaRugby
0
2
45
While it was a hard fought defeat last weekend, as Official Health and Wellbeing Partner to
@connachtrugby
, we’re behind them no matter what. Best of luck to the squad
#LayaRugby
🏉!
1
3
45
Looking for meals that are fun & healthy?
@thewonkyspatula
joins
@karlhenrypt
for the latest episode of the
#RealHealthPodcast
. Listen now:
@Soundcloud
:
@iTunes
:
@Spotify
:
Google:
1
5
43
Ever meet your heroes? We brought Super Troopers from St Patrick’s NS to train with theirs.
@leinsterrugby
&
@LeinsterWomen
led a Super Troopers training session focused on fitness, nutrition & mental wellbeing. Want to get your class involved? Visit
1
8
46
Have you seen the 'laya the land' yet? We have so much fun planned for Merrion Square this weekend. Be sure to stop by the 'It's Good To Live' stage - full event programme can be found at
#layacityspec
@cityspectacular
1
15
44
Stay tuned for ‘The Mindset’, episode two of our exclusive series with
@JohnnySexton
.
In the second installment of the Sexton Series, Johnny returns to talk about the mindset of a kicker, and gives an exclusive behind the scenes insight into his kicking process.
#watchthisspace
0
5
40
Today is the day for one of the biggest games in our ambassador
@JohnnySexton
's career. With all our nerves skyrocketing for this match, be sure to watch how Johnny prepares and keeps his calm in the full
#SextonSeries
8
1
43
Who’s ready for the big game today? With everything to play for, we’re looking forward to seeing our ambassador
@JohnnySexton
and the team giving it their all. Watch the full
#SextonSeries
here:
1
0
38
Looking for something to keep little hands busy? This easy-to-follow banana bread recipe will do the trick, and set you up for your home workout!
2
5
46
"This was the moment when I started to fall in love with my own self." In our latest blog, Trina Cleary shares her story of building body confidence after breast cancer, with the help of specially designed post-surgery underwear.
#ad
.
1
1
38
Looking to adopt a new fitness regime and don’t know where to start? Here are 5 tips on helping you prepare to get fit and improve your health & fitness lifestyle.
0
14
39
On this week’s episode of the
#RealHealthPodcast
Karl speaks to Dr. Jason Fung about calories-in versus calories out in our diet. Listen now
@SoundCloud
@iTunes
@Spotify
@Google
1
7
40
On the latest episode of the
#RealHealthPodcast
,
@karlhenrypt
shares his working from home tips for
#WorkplaceWellbeingDay
. Listen now:
@SoundCloud
@iTunes
@Spotify
Google
2
5
38
We’re for the tumbles, jumps, and bumps in life. Because at Laya Healthcare, we’re for you doing whatever it is you love to do.
3
7
42
Struggling with motivation? On the latest
#RealHealthPodcast
,
@karlhenrypt
chats to
@AnnaGCork
on how to get back on track. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
1
4
40
What have I got to do today?
Yoga expert Jess Hatchett teaches us the importance of slowing down, and the endless benefits of regular rest.
1
6
37
On the latest
#RealHealthPodcast
@karlhenrypt
is joined by Jennifer Carroll of Jen's Journey. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
2
5
37
There’s everything to play for against Russia! Captaining Ireland today, our ambassador
@JohnnySexton
talks about high pressure, heart racing moments – and how he deals with them.
#IREvRUS
Watch the full
#SextonSeries
here:
0
2
38
"Mental health issues are a growing concern for our members" - This World Mental Health Day, Sinead Proos, our Head of Wellness, discusses the usage of the 24/7 Mental Wellbeing Support Programme, and what we can learn from the data.
#ad
1
8
40
Looking to reduce your risk of injury? Join Chartered Physiotherapist
@LaurenGuilfoyle
this Friday as part of Wellbeing Live.
Book now for free at
0
3
42
Congratulations to our Marketing team who won the Integrated Marketing Award at the All Ireland Marketing Awards 2018
#AIMA18
3
2
36
Summer is here and it’s time to get out, get fit & get socialising.
@GymplusCoffee
Summer Stretch Series has teamed up with healthcoach by laya healthcare to bring you 10 free fitness events across Ireland, with coffee & the chats after.
#SummerStretch
#ad
0
7
32
Why is cardio so good? From your lungs to your mind - cardio is simple and effective.
@KarlHenrypt
shares his top cardio tips in our Thrive blog post.
Our members have unrestricted access to a qualified Healthcoach at no extra cost until the end of August 2020
#ad
0
4
36
Here are 5 simple tips prepared by Dr Maureen Griffin for parents dealing with cyberbullying:
http://t.co/O1ShvLczwn
http://t.co/e9cXXV0iYP
2
45
39
Have you been experiencing neck pain while working from home?
Chartered Physiotherapist Brian Crinnion has put together some exercises to help you combat neck strain.
Our members can now book online physio appointments at no additional cost. Book now through this blog.
#ad
1
4
35
Finding it difficult to concentrate while working from home?
Chartered Physiotherapist Brian Crinnion has put together his top 5 ergonomics mistakes to avoid at home.
Our members can now book online physio appointments at no additional cost. Book now through this blog
#ad
0
7
38
Best-selling author
@daniellamoyles
joins
@karlhenrypt
for the latest
#RealHealthPodcast
to share her voyage of self discovery. Listen now:
@Soundcloud
:
@iTunes
:
@Spotify
:
Google:
1
4
35
We’re very excited that Active School Week is just around the corner. Check out our blog post on what it’s all about and how you can get involved and get active with your Super Troopers this month.
1
6
31
We're only one week away! City Spectacular starts in Dublin's Merrion Square this day next week & we are super excited! Get a taste of what to expect at & don't forget to stop by the
#It
'sGoodToLive stage where
@JamesPatrice
will be hosting
#layacityspec
6
3
33
Did you know that our minds cannot focus on positive and negative information at the same time?
Find out how the regular practice of gratitude can guide the brain to focus on the good in the present moment.
3
8
41
Are you working from home? Chances are your new workspace might be causing you neck pain.
In our latest blog post, Chartered Physiotherapist Brian Crinion discusses some of his top exercises to help with neck strain.
0
7
35
The biggest rivalry in Irish rugby is set for this Saturday. Last season,
@lukefitz11
and
@AlanQuinlan1
named their favourite combined XV of the professional era. Would you make any changes?
#itsgoodtolive
#LEIvMUN
@leinsterrugby
2
8
38
We drew a hopscotch game on the streets of Dublin, for the people of Dublin. Here's what happened.
#ItsGoodToLive
2
10
30
When you’re part of the world’s biggest band, being on tour can be hectic & extremely demanding. Adam Clayton of
@U2
chats to Karl Henry about how he stays fit and healthy when on the road. See here for more:
1
6
33
Wow, what an incredible day at
@cityspectacular
today. Check out all the highlights here! We cannot wait for tomorrow, with so much more going on in the
#itsgoodtolive
area including
@thehappypear
& of course our host for the weekend
@JamesPatrice
. See you there.
#layacityspec
2
12
32
Win 2 tickets to Leinster V Scarlets. To enter tell us who you’d take with you & include the hashtag
#ItsGoodToLive
. Deadline February 13th.
19
15
27
Good stress or bad stress - is there a difference? Join
@DermotTodayFM
for Wellbeing Live on August 19th to hear his everyday tips to help you feel happier and more resilient.
Book now:
5
4
34
Feel like you always have a knot in your stomach from stress? Diaphragmatic breathing exercises help take back the control with stress – here’s a quick video guide on how to manage your stress with good diaphragm breathing.
2
8
34
Missing the gym? On the latest
#RealHealthPodcast
@karlhenrypt
chats to Conn McCluskey, CEO
@irelandactive
, on the future of gyms. Listen now:
@Soundcloud
@iTunes
@Spotify
Google
0
2
32
Beannachtaí na Féile Pádraig oraibh!
#StPatricksDay
is a great time to celebrate Irish culture and have fun as a family. Check out these three great Super Troopers ideas to get active this festival weekend!
0
3
28
This is what happens when you tell your kids that they’re going to Disneyland! Congratulations to Orla and her family who won our recent Free Kids Facebook competition. We hope that you all have a magical time.
0
1
28
Here’s a yoga twist that you will love. Yoga teacher and Therapist Jess Hatchett shares a simple yoga twist exercise that can help to improve digestive issues and bloating, as well as clearing blockages that are caused by stress we hold in our belly.
2
3
32
April 22 is
#EarthDay
, a time to celebrate our planet and join together in the fight against climate change. Check out these three great
#SuperTroopers
activities to connect with nature 🌎
0
6
31
"Whenever I’ve needed answers to something, there’s someone in laya that I can ring”
Stories like Helena’s are why we have an expert clinical team to answer your healthcare questions. Laya Healthcare Concierge is available on all schemes until the end of August 2020
#ad
1
1
28
To look after our members during this time, we’re giving unrestricted access to healthcare benefits to all of our members. Our members can now get unlimited, quick and safe access to a wide range of benefits.
T&Cs apply.
1
2
30
From your ability to solve problems to making a decision, a lack of sleep can have many hidden impacts.
To look after your wellbeing always, our members can access online appointments with health & wellbeing experts at no additional cost until the end of August 2020
#ad
0
5
31
On the latest episode of the
#RealHealthPodcast
,
@karlhenrypt
shares his 10 Simple Life Swaps to help you transform your health. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
1
6
29
“Our Laya Healthcare Concierge held our hand”.
The Laya Healthcare Concierge team are here to support you, whether it’s explaining medical jargon or understanding your treatment plan.
Our members have unrestricted access at no additional cost until the end of August 2020
#ad
5
1
30
Is luck a skill? On the latest episode of the
#RealHealthPodcast
@karlhenrypt
chats to
@ChrisSerendip
about learning to be lucky. Listen:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
1
5
32
On the latest episode of the
#RealHealthPodcast
,
@karlhenrypt
chats to former addict Brian Pennie on his second chance at life. Listen now:
@SoundCloud
:
@iTunes
:
@Spotify
:
Google:
0
6
30
A very happy birthday to our friend and
@leinsterrugby
legend
@JohnnySexton
who is 34 years young today... 🎂 Looking forward to seeing you in person this Sunday at
@cityspectacular
!
#layacityspec
0
1
30
There's a busy weekend in store for our Health and Wellbeing Partners. Wishing
@leinsterrugby
,
@Munsterrugby
and
@connachtrugby
the very best of luck!
#LayaRugby
3
2
30
Looking for some fresh ideas for
#glutenfree
kids' snacks? Check out these three great Super Troopers recipes that are easy to make at home, perfect for school lunchboxes, and won't break the bank.
0
7
31
We are excited to announce
@JohnnySexton
as our super-special guest at
@cityspectacular
in Dublin this weekend! 👏
The
@leinsterrugby
star will join
@karlhenrypt
for an exclusive interview and LIVE recording of the
#RealHealthPodcast
on Sunday, July 14th at 2pm.
#layacityspec
1
3
31