Lincoln Northwest Cross Country
@LNWCrossCountry
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Official account for @lincoln_nwhs Cross Country. Go Falcons!
Joined December 2021
🚨FUTURE FALCON NIGHT IS TONIGHT‼️ Come out to LNW TONIGHT from 6:30-8:30 and see why Lincoln Northwest is a GREAT fit for you‼️ #GoFalcons #FalconWay
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Future Falcon Night is Almost Here‼️ Come to Lincoln Northwest and the Performing Arts Center on January 13th from 6:30-8:30. Our Teachers, Coaches, & Sponsors are ready to go and excited to share the Falcon Way‼️ #GoFalcons
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Future Falcon Night is 5 Days Away‼️ Come learn about our block scheduling, clubs, programs, and teams that make LNW a GREAT PLACE TO BE‼️ January 13th, 6:30-8:30 PM. #GoFalcons
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Congrats to LNW Cross-Country’s Skylar Lappe, Adanya VanArsdale, Gabe Dick, Noah Foreman, as well as all of the other Falcons from other activities, who were named to the Fall 2024 NCPA Academic All-State Award Team! You have made us all proud! Full List:
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There WILL be Distance Conditioning tomorrow, January 6 from 3:15-4:45. Please dress appropriately for the weather as we want to be outside acclimating to the cold as much as possible. This includes a jacket, pants or tights, gloves, and a hat at the bare minimum. Go Falcons!
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The Countdown is ON‼️ Future Falcon Night is 1️⃣2️⃣ days away. Come experience the FALCON WAY‼️ #TakeFlight #Classof2029 #GoFalcons
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🚨SAVE THE DATE🚨 January 13th is Future Falcon Night here at Lincoln Northwest‼️ At 6:30 come to our information night, and meet coaches, teachers, and sponsors. Come learn why LNW is the RIGHT choice for you‼️ #GoFalcons
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Thank you so much for the cake, the cards, and the well-wishes today on the 19th anniversary of my 20th birthday. You all make me feel really special. I appreciate you all! -Coach Bax #402falcons531family
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Your LNW Distance Squad took some time away from the weights today to bring some holiday cheer to campus. We will take the next few weeks away from running together before starting conditioning back up in January. Happy Holidays, Falcon Families!
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Happy Thanksgiving to all of our runners, former runners, and their families! We are thankful for all of the miles that you have put in throughout the years, but even more thankful for being the awesome people that you are. #402falcons531family
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The slideshow presented by coaches at last night's 2024 Season Banquet can be viewed at the link below in video format.
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The video put together by Coach Hower with highlights from the entire 2024 season can be viewed at the link below.
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🚨NSAA STATE CROSS COUNTRY🚨 Congratulations to Skye Tabke, Adayna VanArsdale, & Agange Alwir on running a GREAT Race‼️ #FalconProud #RepresentLNW #GoFalcons
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🚨NSAA STATE CROSS COUNTRY🚨 Congratulations to Travis Emblin on his FANTASTIC race‼️ Travis finished with a time of 15.15, placed 34th in Class B and a personal PR by 13 seconds‼️ #GoFalcons #HugeCongrats
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Our camp is set up and we are ready to race! Let’s go Travis, Adanya, Skye, and Agange! Represent the Falcons and LNW Community well! #402falcons531family
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Falcon Flight State Send Off today! Getting ready to run some fast times tomorrow! Go Falcons! #402falcons531family
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Have you ever seen a distance runner bowl? What a great night of bowling and pizza @sunvalleylanes to help wrap up our season! 5 more days until State! Go Falcons! #402falcons531family
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A windy day in Overton brought us 4 State XC Qualifiers! Travis Emblin, Adanya VanArsdale, Skye Tabke, and Agange Alwir will represent the Falcons in Kearney next week! Go Falcons! #402falcons531family
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Live results for the District B3 and B4 races can be found at Go Falcons! Let’s qualify for State! #402falcons531family
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