LivingLifetoTheFull
@LLTTFNEWS
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Living Life to the Full is a free-access life skills resource for practitioners and those teaching practical skills using cognitive behavioural therapy.
Scotland
Joined December 2010
Reclaim Your Life β Free Well-being Classes. Struggling with long-term physical health symptoms? The Clinical Health Psychology Team - NHS Lanarkshire is here to help. Find out more at #NHSScotland #ReclaimYourLife #Wellbeing #lanarkshire #NHSLanarkshire
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RT @KatyDonald2: Our LLTTF group in @AirdrieAcademy worked on their mental health tool kits this morning. Lots of discussion about the emotβ¦
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π¨οΈ People talk about #BlueMonday as the 'worst day of the year,' but for many, the #winterblues last MUCH longer. You could be experiencing #SeasonalAffectiveDisorder Our FREE course can help you manage SAD symptoms β‘οΈ Sign up: π #SAD #LLTTF #selfhelp
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This worksheet will help you to.... β
Manage overwhelming feelings. β
Strengthen your relationships. β
Build a supportive network to lean on when things get tough. Sign up at... #LLTTF #wellbeing #wellbeingcourse #wellbeingresources #selfhelp
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Join Our Virtual Tour of LLTTF Resources for Supporters! π
Date:21st January 2025 β° Time: 4:30 PM π» Location: Online π Free Registration at Letβs make 2025 a year of well-being & support! π #WellBeing #MentalHealthSupport #FreeEvent
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π Living Life to the Full for Young People π π― An online course for young people age 13-18. Build confidence, tackle challenges, and feel better. 10% off with code Wellbeing10 π Learn More here #youngpeople #wellbeing #mentalhealth
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π¦οΈ Seasonal affective disorder can be debilitating, resulting in emotional challenges, low mood, & feelings of anxiety. Try our course for FREE with code LLTTFSAD #SAD #MentalHealth #SelfCare #SeasonalAffectiveDisorder #LLTTF #livinglifetothefull
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π Start January with a gift to yourself, enjoy 10% off any product (books and online courses) with code 'Wellbeing10' Find our range of online courses here #wellbeing #wellbeingresources #onlinecourses #livinglifetothefull
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π Give the #Gift of #Wellbeing This Christmas! π Looking for the perfect present? π Treat your loved ones to an #onlinecourse they can enjoy from the comfort of their home in 2025! Find our range of online courses here #wellbeing #wellbeingresources
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π Give the #Gift of #Wellbeing This Christmas! π Looking for the perfect present? π Treat your loved ones to an #onlinecourse they can enjoy from the comfort of their home in 2025! Find our range of online courses here #wellbeing #wellbeingresources
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π Give the #Gift of #Wellbeing This Christmas! π Looking for the perfect present? π Treat your loved ones to an #onlinecourse they can enjoy from the comfort of their home in 2025! Find our range of online courses here #wellbeing #wellbeingresources
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π Give the #Gift of #Wellbeing This Christmas! π Looking for the perfect present? π Treat your loved ones to an #onlinecourse they can enjoy from the comfort of their home in 2025! Find our range of online courses here #wellbeing #wellbeingresources
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RT @KatyDonald2: Today was our last session of Living life to the full in @St_Maurice_High before Christmas! The young people finished theβ¦
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Building Inner Confidence. This book will help to discover the origins of #confidence. The things that have been said to you that have developed or sapped your own confidence. #lifeskills #wellbeing #LLTTF #confidence #selfesteem #wellbeingbooks #selfhelp
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β Featured Online Self-directed Course of the Month β Parents Course- Helping Your Teenage Child Live Life to the Full Find out more and buy the course here #teenagers #teenagersmentalhealth #teens #wellbeing #mentalhealth
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π National Grief Awareness Week π This quote beautifully highlights that grief is a natural response to deeply caring for someone or something. We have a range of online courses to help develop strategies and get you going again. #GriefAwarenessWeek
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π§ββοΈβ¨ Slow Down & Be This Christmas β¨π§ββοΈ With December just around the corner now are you feeling the rush of daily life and Christmas chaos? Itβs time to pause, breathe, and reconnect with yourself. πΏ #Mindfulness #SlowDownAndBe #WellnessJourney
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Join us for a tour of resources for supporters See the online class resources, how you can use the resources with your service users in a group or 1 to 1 and ask any questions you have about the resource. Sign up #wellbeing #wellbeing #mentalhealth
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RT @KatyDonald2: A fabulous afternoon in @MargaretsHigh celebrating 14 young people competing @LLTTFNEWS π₯³ they enjoyed making rolls with sβ¦
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