Kratos P&F
@Kratos_LNK
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Lincoln’s premier sports performance company. Science and results-driven training. 8 top certified (CSCS) coaches. 📍1220 Aries Drive #kratospf #teamkratos
Lincoln, NE
Joined November 2016
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RT @OWHnews: Congrats to Lincoln Southwest's @malayah_long for being named captain of the 2023 All-Nebraska volleyball team! Meet the team…
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A+ lineup at the Nebraska Sports Performance Clinic. Join us in learning from industry leaders as well as networking with like minded coaches and practitioners! .8 CEU’s @NSCA 🎟 limited spots available! Register at and secure your spot.
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RT @NELasersHoops: Nebraska Lasers putting in the extra work with the best in the business @Kratos_LNK
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RT @NELasersHoops: Lasers 5th - 8th - remember to sign-up for your testing time slot. See TeamSnap Email
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RT @CoachPedersenMV: This is so important for high school athletes to understand. ➡️You can only improve from the training you can recover…
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On Memorial Day, we honor the service men and women who lost their lives fighting to preserve our freedom. A grateful nation is awed by their bravery and will never forget their sacrifice.
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Congrats Belinda!
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LFG J!
6 weeks down, 6 weeks to go for Project Prime w/ @Kratos_LNK Weight:300lbs➡️286lbs Body fat %: 28.5➡️ 22.2 Muscle mass: 120.6lbs➡️ 128.5lbs Fat mass: 83.5lbs➡️ 63.9lbs Goal is 270lbs!
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RT @ATSwayy: I can officially say that after advocating for some serious posterior chain and hamstring exercises for my track team. We made…
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RT @ZachDechant: Energy system development is the most bastardized aspect of training by a long shot. What’s the result? Doing what’s alw…
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RT @BallisPsych: "Hard work doesn’t guarantee success; but without it you have no chance." — Roy Williams
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RT @MattReynolds___: Nebraska Supreme’s Rylan Smith gets after it on the defensive end. He locked up all game today and provided some good…
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